Chicken breast rolls, with natural potatoes and caramelized red cabbage salad.

Chicken breast rolls with boiled potatoes and caramelized red cabbage salad

Preparation time: 25 minutes
Baking time: 20 minutes
Total time: 45 minutes
Servings: 4

Welcome to my kitchen! Today we will prepare a delicious and elegant dish: chicken breast rolls stuffed with dates, accompanied by boiled potatoes and a caramelized red cabbage salad. This recipe is not only a delight for the taste buds but also an explosion of colors and flavors that will bring a touch of joy to your table.

Before we begin, let's familiarize ourselves with the ingredients and discuss each one briefly.

Ingredients needed:

- 2-3 chicken breasts (approximately 600-800 g)
- 100 g dates (preferably pitted)
- 6-7 medium-sized potatoes
- 150 g red cabbage (fresh or pickled)
- 2 apples (preferably sweet apples)
- 3-4 cubes (3-4 teaspoons) of brown sugar
- 2-3 strips of yellow and red bell pepper
- 3 green onions
- 150 g onion (sautéed in oil with 1 tablespoon of tomato paste)
- 1 cup of white wine (for figs)

Brief history of the recipe

Chicken breast rolls are a popular choice in many culinary cultures, having the advantage of being versatile and easy to customize. The filling can vary from vegetables, cheeses, to dried fruits, such as the dates in this recipe, which add a touch of sweetness and an interesting texture. The caramelized red cabbage salad provides a perfect contrast to the juicy meat, while the figs cooked in wine complete this dish with a sophisticated note.

Step by step: Preparation guide

Step 1: Preparing the chicken breast rolls

1. Preparing the chicken breast: Start by cutting the chicken breast almost in half, being careful not to cut all the way through. This will create a perfect "pocket" for the filling.
2. Filling the rolls: Season the inside of the chicken fillet with salt and pepper. Add 4-5 halved dates, followed by a thin layer of sautéed onion. Arrange the slices of red and yellow bell pepper, as well as the green onion, for an extra touch of color and flavor.
3. Forming the rolls: Roll the chicken breast with the filling and tie it with two green onion stalks. This detail will not only keep the filling inside but will also add a rustic look.
4. Cooking the rolls: Brush the rolls with a little olive oil, season with salt and pepper to taste. Place them in a baking dish and bake in a preheated oven at 180°C for 15-20 minutes. Don't forget to turn them on both sides to cook evenly. If they are not fully cooked after this time, leave them for a few more minutes.

Step 2: Preparing the caramelized red cabbage salad

1. Cutting the apples: Cut the two apples with the skin into small cubes. They will add a crunchy texture and natural sweetness to the salad.
2. Caramelizing: Place the apples over medium heat in a non-stick pan, adding the brown sugar. Stir occasionally until the apples become soft and caramelized, about 5-7 minutes.
3. Adding the cabbage: Once the apples are nearly done, add the finely chopped pickled red cabbage along with its juice. Let it cook for a few minutes, stirring, to combine the flavors.

Step 3: Preparing the figs

1. Boiling the figs: Place the figs in a small pot and add a cup of white wine. Let them simmer over low heat until they become tender and absorb the flavor of the wine, about 10 minutes. This step will intensify the flavors and add a surprising element to the dish.

Assembling the dish

1. Boiling the potatoes: While the rolls and salad are preparing, boil the potatoes in salted water until they are soft. Once done, drain them and let them cool slightly.
2. Arranging the plate: Place the caramelized red cabbage salad on a large plate. Position the chicken rolls in the center, with the boiled potatoes alongside. Drizzle the potatoes with a little olive oil for added flavor.
3. Finishing with figs: Arrange the cooked figs around the dish, and the wine in which the figs were cooked can be drizzled over the rolls for a rich and aromatic taste.

Serving suggestions

This dish can be served warm or at room temperature. A great option would be to pair it with a glass of dry white wine, which will perfectly complement the flavors of the dish. Additionally, a fresh green salad or a side of grilled vegetables would be a wonderful addition.

Possible variations

If you want to experiment, you can replace the dates with other dried fruits such as apricots or raisins. Additionally, adding chopped nuts to the filling will add a crunchy texture.

Frequently asked questions

1. Can I use another type of meat?
Yes, this recipe can also be adapted with turkey meat or even fish, such as salmon, for a lighter version.

2. How can I store the rolls?
The rolls can be stored in the refrigerator for 2-3 days, but they are best consumed fresh.

3. What other sides can I use?
Besides boiled potatoes, rice or mashed potatoes are excellent alternatives.

Nutritional benefits

This dish is an excellent source of protein due to the chicken breast, while the dates and apples add fiber and essential vitamins. Red cabbage is rich in antioxidants, making this dish not only delicious but also healthy.

I hope this recipe has sparked your interest and enthusiasm! Feel free to experiment and add your own personal touches. Enjoy your meal!