Meringue cupcakes with dulce de leche

Fluffy Egg White Muffins with Dulce de Leche

These egg white muffins with dulce de leche are a true delicacy! With a light texture and a sweet, aromatic flavor, they are perfect for breakfast, dessert, or even a snack between meals. Additionally, they are an excellent way to use leftover egg whites after preparing other treats. Let's embark together on this simple and delicious recipe!

Preparation time: 15 minutes
Baking time: 35-40 minutes
Total: 55-60 minutes
Servings: 12 muffins

Ingredients

For the muffins:
- 350 g egg whites (approximately 10-12 egg whites)
- 200 g powdered sugar
- 1 teaspoon baking powder
- 50 g shredded coconut (optional, for texture and flavor)
- 1 teaspoon vanilla extract

For the topping:
- 150 g dulce de leche (a sweet sauce made from condensed milk)
- 150 g Almette cheese (cream cheese with sour cream)

A Brief History

Muffins, known as 'brioșe' in Romanian, have a long history in gastronomy. They have evolved over time, made from various ingredients and taking different forms depending on local traditions. Egg white muffins are a modern variation that has gained popularity due to their light texture and versatility, allowing for customization with various flavors and toppings.

Preparation Method

1. Preparing the egg whites

Start by separating the egg whites from the yolks, ensuring no traces of yolk remain, as the fat in the yolk can prevent the egg whites from whipping properly. Use a clean, dry bowl. Beat the egg whites with half of the powdered sugar using an electric mixer on medium speed. Continue to beat until the mixture becomes firm, glossy, and forms stiff peaks. At this point, add the vanilla extract and gently fold it in.

2. Mixing the dry ingredients

In another bowl, combine the dry ingredients: the remaining powdered sugar, baking powder, and shredded coconut if you choose to use it. Mix well to ensure all ingredients are evenly distributed.

3. Combining the mixture

Using a spatula, gently fold the dry ingredients into the whipped egg whites. It is essential to mix carefully using an up-and-down motion to preserve the air in the egg whites. This technique will ensure that your muffins will be fluffy and light.

4. Baking

Preheat the oven to 180 degrees Celsius. Line a muffin tin with special papers or grease it with butter. Pour the mixture into the muffin cups, filling them about 2/3 full. Bake the muffins in the preheated oven for 35-40 minutes, or until they turn golden on top. The best way to check if they are baked is to use the toothpick test: when inserted in the center, it should come out clean.

5. Preparing the topping

While the muffins are baking, you can prepare the topping. In a bowl, combine the Almette cheese with dulce de leche. Use a mixer or spatula to mix well until you achieve a smooth and delicious cream.

6. Decorating the muffins

Once the muffins have completely cooled, use a piping bag to decorate each muffin with the cream cheese and dulce de leche. You can also sprinkle some shredded coconut or grated chocolate on top for an even more appetizing look.

Helpful Tips

1. Ingredient temperature: Ensure all ingredients are at room temperature for a uniform texture.

2. Sugar-free option: You can replace sugar with a natural sweetener if you prefer a healthier version.

3. Customization: Add berries or chocolate for a burst of flavors.

Frequently Asked Questions

- Can I use only frozen egg whites? Yes, make sure they are completely thawed and well whipped.

- How can I tell if the muffins are baked? In the meantime, you can use the toothpick test or observe their appearance: they will be golden and fluffy.

Ideal Combinations

These muffins pair perfectly with a freshly brewed cup of coffee or a fragrant tea. You can also serve them alongside vanilla ice cream or a fresh fruit sauce to turn them into a sophisticated dessert.

Nutritional Values (per muffin)

Calories: approximately 180
Protein: 3g
Fat: 6g
Carbohydrates: 28g
Fiber: 1g

These egg white muffins with dulce de leche are not only a sweet treat but also a nutritious choice, being rich in protein due to the egg whites.

I hope this recipe inspires you to cook and enjoy every bite! Enjoy your meal!