Onion Tortilla
Onion Tortilla (Onion Pie) – A Simple and Flavorful Delicacy
Who doesn't love a fragrant pie that combines the sweetness of onions with the fluffy texture of eggs? Onion tortilla is a recipe that originates from the heart of traditional cuisine, but has gained popularity worldwide due to its simplicity and versatility. This recipe is not only easy to prepare, but also an excellent choice for a quick lunch or a savory dinner with loved ones.
Preparation time: 15 minutes
Cooking time: 20 minutes
Total time: 35 minutes
Servings: 4
Necessary ingredients:
- 4 medium onions (preferably yellow or white)
- 5 large eggs
- Salt to taste
- 4-5 tablespoons of olive oil (or sunflower oil)
Useful tips for ingredients:
- Choose fresh onions, free of spots or soft areas, to achieve a more intense flavor.
- Olive oil will add a pleasant aroma, but if you prefer a more neutral taste, sunflower oil is an excellent alternative.
- Eggs should be at room temperature to mix better with the onions.
Preparation steps:
1. Preparing the onions
- Peel the onions and slice them thinly. You can choose to slice them into rings or cubes, depending on your preference. The thinner the slices, the quicker they will caramelize.
2. Sautéing the onions
- In a large skillet, add the oil and heat it over medium heat. Add the sliced onions and a pinch of salt. The salt helps draw moisture from the onions, intensifying their sweet flavor. Let the onions sauté, stirring occasionally, until they become soft and golden (about 10-15 minutes). Avoid burning them, as the bitter taste is not desired.
3. Preparing the egg mixture
- In a large bowl, beat the eggs with a pinch of salt. It’s important not to add too much salt, as the sautéed onions will already add some flavor.
4. Combining the ingredients
- Once the onions are ready, let them cool for a few minutes, then add them to the bowl with the eggs. Mix well, ensuring the onions are evenly distributed in the egg mixture.
5. Frying the tortilla
- Pour the mixture back into the skillet, being careful not to drain the oil from the onions, as this will give the pie a delicious taste. Let the tortilla cook over medium heat for about 5-7 minutes or until the bottom is golden and slightly firm.
6. Flipping the pie
- Use a flat plate to flip the tortilla. Place the plate on top of the skillet and, with a quick motion, turn the pie onto the plate. Then, flip the tortilla back into the skillet to cook the other side. Let it cook for another 5-7 minutes.
7. Serving
- Once the tortilla is well cooked, transfer it to a platter and let it cool slightly before cutting it into slices. Serve it warm or at room temperature, alongside a fresh salad or with balsamic vinegar for a contrast of flavors.
Personal tip: If you want to add a special touch, try adding some fresh herbs like parsley or dill to the egg mixture. They will bring an extra freshness and flavor.
Nutritional benefits:
- Onions are rich in antioxidants and vitamins, having anti-inflammatory properties.
- Eggs are an excellent source of high-quality protein and contain essential nutrients like vitamin D and B12.
Frequently asked questions:
1. Can I add other vegetables to the tortilla?
- Absolutely! Bell peppers or zucchini are excellent choices that pair well with onions.
2. How can I keep the tortilla fresh?
- Store the tortilla in an airtight container in the refrigerator for 2-3 days. It can be easily reheated in a skillet or oven.
3. What can I serve with the tortilla?
- Onion tortilla pairs wonderfully with a fresh green salad, yogurt-based sauces, or even a tomato glaze.
Vegetarian option:
- If you want to make a vegetarian version, add mushrooms or spinach to the onion mixture.
Now that you have all the necessary information, all that’s left is to put on your apron and start your culinary adventure with onion tortilla! I wish you good appetite and lots of fun in the kitchen! This onion pie is not just a simple recipe, but also a perfect way to bring a touch of warmth and comfort to every meal.
Ingredients: 4 normal onions, oil. 5 eggs, salt
Tags: onion omelette