Giant zucchini meatballs stuffed with egg and chicken nuggets
Giant Zucchini Fritters Stuffed with Egg and Chicken Strips
Who doesn't love a flavorful lunch or dinner, filled with fresh and healthy ingredients? Today, we turn our attention to a recipe that perfectly combines the delicate taste of zucchini with the consistency and aroma of chicken: giant zucchini fritters stuffed with egg and chicken strips. This recipe is not only delicious but also versatile, suitable for various occasions. Additionally, it’s an excellent way to incorporate vegetables into your daily diet, especially for those who are not fans of them.
Preparation time: 30 minutes
Cooking time: 20 minutes
Total time: 50 minutes
Servings: 4
Ingredients:
For the fritters:
- 1-2 medium zucchinis (about 500 g)
- 150 g flour
- 200 g cheese (preferably telemea or feta)
- 1-2 eggs (depending on desired quantity)
- Salt and pepper to taste
For the filling:
- 2-4 hard-boiled eggs
For the chicken strips:
- 3-4 chicken breasts
- 100 g flour
- 1 egg
- 100 ml sparkling water
- Salt and pepper to taste
For decoration:
- Green salad
- Tomatoes
- Radishes
- Red onion (julienned)
- Pomegranate seeds
Preparation:
1. Preparing the zucchini: Start by washing the zucchinis and grating them on a fine grater. After grating, place them in a bowl and sprinkle a pinch of salt over them. Let them sit for 10-15 minutes to drain excess water. This is an essential step, as zucchini contains a lot of water, and draining it will help achieve firmer fritters.
2. Preparing the mixture: Once the zucchinis have drained, add flour, grated cheese, pepper, and eggs to the bowl. Mix the ingredients well until you obtain a homogeneous mixture, but not too soft. If you feel it is too wet, add a little more flour.
3. Boiling the eggs: Meanwhile, boil the eggs for the filling. Place them in a pot with cold water and let them boil for 10-12 minutes, then remove and place them in cold water to stop the cooking process.
4. Forming the fritters: Heat oil in a deep pan. Using a spoon, take portions of the zucchini mixture and form large fritters. Make a depression in the center of each fritter and place a hard-boiled egg inside. Cover the egg with the zucchini mixture, thus forming the giant fritters.
5. Frying the fritters: When the oil is hot, carefully immerse the fritters in the oil bath. Fry them until golden and crispy on all sides, then remove them onto a paper towel to absorb excess oil.
6. Preparing the chicken strips: Meanwhile, cut the chicken breasts into thin strips. In a bowl, mix flour with salt and pepper, then add the beaten egg and sparkling water. Mix well until you obtain a homogeneous batter. Heat oil in a deep pan and, once it is hot, dip the chicken strips in the batter and fry them until golden and crispy. Remove them onto a paper towel.
7. Assembling the plate: Now that you have all the components ready, it’s time to assemble the plate. Place a bed of green salad at the base of the plate, then place the giant fritter in the center. Cut it in half to reveal the boiled egg inside. Around the fritter, arrange the chicken strips, slices of tomatoes, radishes, and red onion. Finally, sprinkle a few pomegranate seeds for a pop of color and a slightly sweet-tart flavor.
Practical tips:
- Ensure the oil is well heated before adding the fritters to achieve a crispy crust.
- You can experiment with cheese, using mozzarella or goat cheese for a different flavor.
- For a vegetarian version, you can omit the chicken and serve the fritters with a tasty salad.
Nutritional benefits:
Zucchini fritters are a good source of fiber, vitamins (A, C), and minerals, contributing to a balanced diet. Chicken adds quality protein, while the accompanying vegetables enrich the plate with antioxidants and essential nutrients.
This recipe is not only nourishing but also a true visual delight. Perfect for a family meal or to impress friends at a party. Serve the giant fritters with a yogurt or tzatziki sauce for an extra refreshing touch!
Frequently asked questions:
1. Can I use other types of meat instead of chicken?
Yes, you can replace chicken with turkey or even pork, depending on your preferences.
2. How can I store leftovers?
Keep the fritters in the fridge in an airtight container, and the chicken strips can be frozen for later use.
3. What is the best accompaniment for this dish?
A fresh salad is an excellent accompaniment, but you can also opt for a side of mashed potatoes or rice.
Every meal becomes a memorable experience when you choose fresh ingredients and prepare recipes with love. So don’t hesitate to try this recipe for giant zucchini fritters stuffed with egg and chicken strips! Enjoy your meal!
Ingredients: 1-2 zucchinis, 3-4 chicken breasts, 150 g flour, 1-2 eggs for the zucchini mixture, 2-4 whole eggs, salt, pepper, 200 g cheese. For garnish: salad, tomatoes, radishes, julienned red onion, and a few pomegranate seeds.