Cordon blue

Cordon Bleu: A Delicacy with a Refreshing Taste

Cordon Bleu is a recipe that perfectly combines succulent meat, creamy cheese, and a crunchy note, bringing an air of refinement to any family's table. Although the exact origins of this dish are shrouded in mystery, it is known to have been popularized in many culinary cultures, becoming an international favorite. If you're looking for a simple and quick recipe for a delicious dinner, this Cordon Bleu might be the ideal answer!

Preparation time: 20 minutes
Cooking time: 15 minutes
Total time: 35 minutes
Servings: 4

Ingredients:

- 1 large piece of chicken breast (approximately 500-600 g)
- 4 slices of cheese (you can use smoked cheese for a more intense flavor)
- 4 slices of ham (pork ham or prosciutto are excellent choices)
- 1 bell pepper (for a note of freshness and color)
- 100 g breadcrumbs
- 2 eggs
- Salt and pepper, to taste
- Oil for frying

Step-by-Step Preparation:

1. Preparing the chicken breast: Start by cleaning the chicken breast of any skin or fat. Cut it in half lengthwise to obtain two thin fillets. These will be easy to fill and will cook evenly.

2. Tenderizing the meat: Wrap each chicken fillet in plastic wrap. Using a meat mallet or a heavy object, gently pound each fillet to flatten it and make it thinner. This step will help the meat cook evenly and become more tender.

3. Seasoning: Remove the chicken breast from the wrap and season it with salt and pepper on both sides. These simple spices will enhance the flavor of the meat.

4. Filling: On each chicken fillet, add a slice of ham, a slice of cheese, and a few thin slices of bell pepper. Make sure the filling is evenly distributed, but don’t overdo the amount to avoid it melting during cooking.

5. Rolling: Carefully roll each chicken fillet, starting from one end and ensuring the filling stays inside. You can use toothpicks or kitchen twine to secure the rolls so they don’t come apart during frying.

6. Beating the eggs: In a bowl, beat the two eggs with a pinch of salt. These will help the breadcrumbs stick to the meat, providing a golden and crispy crust.

7. Dipping in breadcrumbs: In another bowl, prepare the breadcrumbs. Take each chicken roll, first dip it in the beaten egg, then in the breadcrumbs, ensuring it is evenly coated. You can repeat the process for an even crispier crust.

8. Frying: In a large skillet, add enough oil to cover the bottom of the pan. Heat the oil over medium heat. When hot, add the chicken rolls and fry them for 5-7 minutes on each side or until they become golden and crispy. Use a cooking thermometer to check if the chicken has reached an internal temperature of 75°C.

9. Finishing: Once the Cordon Bleu is ready, remove it to paper towels to absorb excess oil. Let it cool for a few minutes before slicing.

10. Serving: Serve the Cordon Bleu warm, accompanied by a fresh yogurt sauce (mix yogurt, garlic, dill, and lemon juice for a refreshing sauce) and a seasonal salad. This combination will provide a pleasant contrast between the rich flavor of the chicken and the freshness of the salad.

Practical Tips:

- Choosing the meat: Choose a fresh chicken breast with a firm texture and even color. Frozen chicken breast can be used, but make sure to fully thaw it before starting preparation.

- Variations: You can experiment with the filling by adding sautéed mushrooms, spinach, or even sun-dried tomato slices. Variations add extra flavor and help you enjoy a personalized Cordon Bleu.

- Recommended drinks: This dish pairs excellently with a dry white wine or a pale beer. If you prefer a non-alcoholic drink, a citrus juice would add a refreshing note to your meal.

Frequently Asked Questions:

1. Can I use turkey instead of chicken?
- Yes, turkey is an excellent alternative and will pair well with the filling.

2. How crispy will the breadcrumbs be?
- Make sure the oil is hot enough before adding the rolls to achieve a crispy crust. You can also use panko breadcrumbs for an even crunchier texture.

3. How can I bake Cordon Bleu?
- You can bake Cordon Bleu at 200°C for about 25-30 minutes, until golden and fully cooked. Covering with a little oil or cooking spray will help achieve a crispy crust.

Nutrition:

This dish, while delicious, is high in calories due to the filling and frying. On average, a serving of Cordon Bleu has about 450-500 calories, but it can vary depending on the ingredients used. It provides quality protein from meat and dairy, but it is important to consume it in moderation and pair it with vegetables for a nutritional balance.

Cordon Bleu is more than just a recipe; it is a culinary experience that brings joy both in the kitchen and at the table. Whether you prepare it for a special dinner or an ordinary day, the result will always be delicious. So, gather your ingredients and let’s cook!