Overnight Breakfast Layers with Prosciutto and Asparagus

Overnight Breakfast: Layers with Prosciutto and Asparagus

Start your day in a delicious and nourishing way with this overnight breakfast recipe, a dish that combines the rich flavors of prosciutto with the freshness of asparagus and the sweetness of cherry tomatoes. This breakfast is perfect for busy mornings, as it can be prepared the night before, allowing you to enjoy a stress-free delicious meal.

Preparation time: 20 minutes
Baking time: 50-60 minutes
Total time: 70-80 minutes (plus refrigeration time)
Servings: 6

Ingredients:

- 10 stalks of fresh asparagus
- 1 liter of cherry tomatoes
- 6 large eggs
- 0.125 teaspoon of ground nutmeg
- 6 slices of Italian bread
- 1 cup of reduced-fat cheese (preferably mozzarella or cheddar cheese)
- 8 slices of prosciutto
- 2 cups of skim milk
- Salt and pepper to taste
- Butter for greasing the pan

A Brief History

The layers with prosciutto and asparagus blend the Italian breakfast tradition with fresh and healthy seasonal ingredients. This type of dish is becoming increasingly popular in modern kitchens, being an ideal choice for brunches or gatherings with friends. Its versatility allows for the addition of various ingredients, making it easy to customize.

Preparing the Recipe

Step 1: Preparing the Ingredients

Start by preparing all the ingredients. Wash the asparagus well and trim the woody ends. The cherry tomatoes can be halved to release their juices and flavors. If you prefer, you can also add other vegetables, such as bell peppers or mushrooms, for an extra flavor boost.

Step 2: Preparing the Baking Dish

Preheat the oven to 350°F (175°C). Lightly grease an 11-inch pie dish or a 2.15-liter rectangular baking dish with butter. This will help prevent sticking and provide a nice golden texture to the crust.

Step 3: Arranging the Layers

Place the slices of bread at the bottom of the baking dish, allowing the edges to hang slightly over the sides. This will create a crunchy and delicious base for the layers above. Arrange the slices of prosciutto evenly over the bread, then add the tomatoes and asparagus. Sprinkle the cheese on top of the asparagus, ensuring that the ingredients are evenly covered.

Step 4: Preparing the Egg Mixture

In a large bowl, whisk the 6 eggs with the 2 cups of skim milk. Add salt, pepper, and ground nutmeg to give the mixture a flavorful taste. Nutmeg, with its warm and slightly sweet aroma, pairs perfectly with the cheese and asparagus.

Step 5: Combining the Ingredients

Pour the egg and milk mixture over the prepared layers, ensuring everything is well soaked. Use your hands to push the ingredients down so they absorb the liquid. Cover the dish with aluminum foil and refrigerate overnight. This step is essential as it allows the flavors to develop and the bread to soak.

Step 6: Baking

The next morning, remove the dish from the refrigerator, uncover it, and let it sit on the counter for a few minutes to adjust to room temperature. Bake the uncovered layers for 50-60 minutes, or until the eggs are fully cooked and the top is golden and fluffy.

Step 7: Serving

After removing the dish from the oven, let it cool for a few minutes before cutting it into portions. Serve with a fresh green salad or a yogurt dill sauce to add a touch of freshness. You can also add some avocado slices or a spoonful of hot sauce for an extra flavor boost.

Helpful Tips

- Ingredient Variations: Experiment with different types of cheese, such as feta or goat cheese, to achieve a different taste. You can also add fresh herbs like basil or dill to enhance the flavors.
- For a Healthier Breakfast: Use whole grain bread instead of white bread and reduced-fat cheese to lighten the recipe.
- Storing the Dish: If you have leftovers, store them in the refrigerator in an airtight container. These layers are just as delicious the next day, whether warm or cold.

Nutritional Benefits

This dish is not only tasty but also nutritious! Eggs are an excellent source of protein and essential nutrients, while asparagus is rich in vitamins A, C, and K, and has antioxidant properties. Cherry tomatoes add a dose of antioxidants and fiber, making this recipe a balanced breakfast.

Frequently Asked Questions

1. Can I use other types of meat? Yes, you can substitute prosciutto with bacon or cooked chicken for a different variation.
2. Can frozen vegetables be used? While fresh vegetables are recommended, you can use frozen vegetables, but make sure they are well drained before adding them.
3. Can I prepare this dish without dairy? Absolutely! You can use almond or coconut milk and vegan cheese to make the recipe suitable for vegans.

In conclusion, the layers with prosciutto and asparagus are an excellent choice for a delicious and comforting breakfast. Try this recipe and transform your mornings into moments of culinary indulgence!