Sweet potato frittata with gourmet mozzarella and bergader by Delaco

Sweet Potato, Gourmet Mozzarella, and Bergader Frittata: A Delicious and Hearty Choice for Any Time of Day

Are you looking for a simple yet impressive recipe that you can enjoy warm or cold? This sweet potato and cheese frittata is the perfect choice! This combination of ingredients will not only delight your taste buds but also provide you with a generous serving of nutrients. Discover how to prepare this delicious frittata step by step and enjoy a breakfast that will energize you for the entire day!

Preparation time: 20 minutes
Baking time: 45 minutes
Total time: 1 hour and 5 minutes
Servings: 6

The history of frittata is fascinating, with deep roots in the culinary traditions of many cultures. It is a versatile dish, perfect for using up leftover ingredients and combining various flavors. Frittata is popular due to its simplicity and can be adapted to personal preferences. In this recipe, the addition of sweet potatoes and gourmet cheese transforms a classic dish into a modern delicacy.

Ingredients:
- 6 eggs
- 2 medium sweet potatoes
- 2 medium white potatoes
- 150 g gourmet mozzarella
- 50 g Bergader cheese
- Fresh spinach (to taste)
- 4-5 fresh basil leaves
- 1 red bell pepper
- 10-15 chives
- 200 ml cooking cream
- 50 ml milk
- 1/2 teaspoon sweet paprika
- 1/2 teaspoon dried thyme
- 25 g butter
- Salt and pepper (to taste)

Preparing the frittata:
1. Start by preparing the potatoes. Peel the sweet and white potatoes, then cut them into evenly sized cubes for uniform cooking. Boil them separately in salted water for about 10-15 minutes until tender but not mushy.

2. Meanwhile, dice the bell pepper into small cubes (brunoise) and chop the chives finely. These ingredients will add a fresh and crunchy note to your frittata.

3. In a large bowl, beat the eggs with salt, thyme, paprika, milk, and cooking cream. Make sure the mixture is homogeneous to achieve a fluffy frittata.

4. Grate the mozzarella using a large grater and cut the Bergader cheese into cubes. These cheeses will add a rich and creamy flavor to the frittata.

5. Once the potatoes are boiled, drain them well and let them cool for a few minutes.

6. Gently fold the cheeses, chives, and bell pepper into the egg mixture using a spatula. Mix carefully to avoid breaking the cheese.

7. Preheat the oven to 160 degrees Celsius. Grease a round cake pan with butter, then place the basil leaves and spinach at the bottom of the pan for added flavor and color.

8. Add the drained potatoes to the pan, distributing them evenly, then pour the egg mixture over them, leveling it with a spatula. Don’t forget to season with salt and pepper to taste!

9. Place the frittata in the preheated oven and bake for 45 minutes or until golden and fluffy. Check if it’s done by inserting a toothpick in the center; it should come out clean.

10. Once the frittata is ready, let it cool in the pan for 10-15 minutes before cutting. This step is essential for cutting it evenly and preventing it from breaking.

Serving and suggestions:
The sweet potato and cheese frittata is delicious both warm and cold. You can serve it alongside a crisp green salad or with a dollop of Greek yogurt for an extra touch of freshness. Additionally, you can slice it and take it with you to the office or on trips, making it perfect for a quick lunch or snack.

Customized version:
If you want to add a spicy kick, you can include a few slices of chili pepper in the egg mixture. Also, replacing Bergader cheese with goat cheese will give it a more intense and distinctive flavor.

Nutritional benefits:
This frittata is rich in protein due to the eggs and cheeses, while sweet potatoes offer fiber and essential vitamins. Spinach and basil add antioxidants, and the combination of ingredients makes it a balanced and nourishing meal.

Frequently asked questions:
1. Is frittata good for a diet?
Yes, frittata is a healthy option, rich in protein and nutrients. You can adjust the ingredients to meet your nutritional needs.

2. Can I use other vegetables?
Absolutely! Frittata is very versatile. You can replace the potatoes with zucchini, spinach with kale, or add mushrooms, depending on your preferences.

3. How can I store frittata?
You can store frittata in an airtight container in the refrigerator for 3-4 days or freeze it for later use.

4. Can it be adapted for vegans?
Yes! Replace the eggs with a mixture of plant-based milk and cornstarch or chickpea flour to achieve a similar consistency.

Now that you have all the necessary information, all that's left is to get cooking! I wish you the best of luck in preparing this delicious frittata, and I hope you enjoy every bite! Bon appétit!