Turkey soup

Turkey meat sour soup is a traditional recipe that brings not only a delicious taste to the plate but also pleasant childhood memories. This soup is perfect for chilly days when you need something comforting yet nourishing. Turkey meat is an excellent choice, being less fatty and having a high nutritional content. I invite you to discover this recipe step by step to achieve a perfect result.

Preparation time: 20 minutes
Cooking time: 1 hour
Total time: 1 hour and 20 minutes
Servings: 4-6

Ingredients:
- 300 g turkey meat (thighs or breast, depending on preference)
- 2 carrots
- 1 parsley root (or celery, if you prefer)
- 1 onion
- 1 medium potato
- 100 g sour cabbage (well washed in 2-3 waters)
- 200 ml sour cabbage juice
- 1 bunch of fresh dill
- 1 bunch of fresh parsley
- salt (to taste)
- pepper (to taste)
- sour cream (optional, for serving)

Preparation:

1. Preparing the meat
Start by cutting the turkey meat into cubes of about 3-4 cm. Place it in a large pot and add cold water to cover it completely. Add a teaspoon of salt and bring the pot to a boil. When the water starts to boil, you will notice foam forming on the surface. Use a skimmer to remove it so that the soup remains clear and appetizing.

2. Preparing the vegetables
Meanwhile, peel the vegetables. Cut the carrots and parsley root into thin rounds. You can leave the onion whole, and chop the potato into small cubes. This will help the vegetables settle evenly in the soup and cook uniformly.

3. Adding the vegetables
After the meat has boiled for about 30 minutes, add the chopped vegetables to the pot. This is the time to add the sour cabbage that was washed beforehand. The cabbage will add a tangy note to the soup, perfectly complementing the flavors. Let everything simmer together for 30 minutes until the meat is tender and the vegetables are cooked.

4. Seasoning
Once all the ingredients are cooked, add the sour cabbage juice, salt, and pepper to taste. The finely chopped dill and parsley should be added in the last minutes of cooking to preserve their fresh flavors.

5. Finalizing the soup
The soup is ready when all ingredients are well cooked and the flavors have combined. If desired, you can add sour cream when serving to achieve a creamier consistency and a rich taste.

6. Serving
Serve the soup hot, sprinkled with a bit of dill and parsley on top. It is delicious alongside a slice of fresh bread or polenta.

Helpful tips:
- You can replace turkey meat with chicken or pork, depending on preference.
- If you want a more sour soup, you can add more sour cabbage juice.
- For a more intense flavor, add a tablespoon of tomato paste during cooking.
- Feel free to experiment with other vegetables, such as bell peppers or zucchini.
- The sour soup keeps very well in the refrigerator, becoming even tastier the next day.

Calories and nutritional benefits:
A serving of turkey meat sour soup contains approximately 250-300 calories, depending on the amount of sour cream added. Turkey meat is an excellent source of lean protein, while the vegetables add essential fiber and vitamins. This soup is ideal for supporting the immune system and maintaining digestive health.

Frequently asked questions:
1. Can I use another type of meat?
Yes, you can replace turkey with chicken or pork, but the cooking time will vary depending on the type of meat chosen.

2. How long can the soup be kept in the refrigerator?
The soup keeps well in the refrigerator for 3-4 days. You can reheat it on the stove or in the microwave.

3. How can I make the soup spicier?
Add a little chili pepper or spicy seasonings, such as smoked paprika, to give it an extra kick.

I hope this turkey meat sour soup recipe inspires you to create something delicious in your kitchen. It is a simple recipe but with a delicious impact, perfect for gathering the family at the table. Enjoy your meal!