Salmon soup with shrimp
Salmon Soup with Shrimp
In a world full of sophisticated recipes, salmon soup with shrimp stands out for its simplicity and refinement. It is a perfect choice for an elegant dinner, but also for moments when you want to indulge in a healthy and flavorful dish. This dish is not just a meal, but a culinary experience that blends the flavors of the sea with those of fresh vegetables. So, get ready to impress your family or friends with a delicious soup, full of nutrients and taste!
Preparation time: 20 minutes
Cooking time: 40 minutes
Total time: 1 hour
Number of servings: 6
Ingredients:
- 500 grams fresh salmon fillet
- 300 grams peeled shrimp
- 4 liters fish stock (or water with fish, vegetable, or chicken concentrate)
- 300 ml liquid cream
- 2 medium potatoes
- 2 carrots
- 1 parsley root
- 3 celery stalks
- 1 white onion
- 1 red onion
- 2 tablespoons olive oil
- 1-2 colored bell peppers
- 2 medium tomatoes
- 3-4 cloves of garlic
- 4-5 crushed garlic cloves
- 1 teaspoon curry powder
- 1 bay leaf
- 4 tablespoons chopped parsley
- 4 tablespoons chopped dill
- Juice of 2 lemons (or red wine balsamic vinegar)
- Salt and pepper to taste
Nutritional benefits:
This soup is not only tasty but also full of nutrients. Salmon is an excellent source of protein and omega-3 fatty acids, known for their cardiovascular health benefits. Shrimp are also rich in protein and contain vitamin B12, essential for cellular metabolism. The vegetables add fiber, vitamins, and antioxidants, making this soup a healthy choice.
Step-by-step preparation:
1. Prepare the ingredients: Start by cleaning and chopping the vegetables. Peel the onion, garlic cloves, potatoes, carrots, parsley root, and celery. Chop the onion into small cubes, and mince the garlic.
2. Sauté the vegetables: Heat the olive oil in a large pot over medium heat. Add the chopped onion and garlic and sauté for 2 minutes until they become translucent and release their aromas.
3. Add the flavors: Sprinkle the curry powder and bay leaf into the pot, mixing well. Then pour in the fish stock (or water with concentrate) and let it simmer on low heat.
4. Prepare the vegetables: Meanwhile, cut the carrot, celery, and parsley root into thin strips. After the soup has simmered for 20 minutes, add these vegetables to the pot.
5. Add the remaining ingredients: After 10 minutes, add the diced tomatoes and colored bell pepper. Mix well and let the vegetables boil until they are 90% cooked.
6. Include the fish: Now is the time to add the salmon cut into large pieces. After 2-3 minutes, add the shrimp as well. Cook the soup until the fish is done and floats to the surface.
7. Finish the soup: Turn off the heat and add the liquid cream, crushed garlic, parsley, dill, and lemon juice (or balsamic vinegar). Gently stir to combine the flavors, being careful not to bring the soup back to a boil.
8. Serving: The soup is served warm, garnished with chopped fresh carrot leaves for a colorful appearance and unique aroma.
Practical tips:
- Use fresh salmon for the best results. If fresh salmon is unavailable, frozen fillets are a good alternative, but make sure to thaw them well before use.
- You can customize the soup by adding other vegetables you like, such as zucchini or peas.
- If you prefer a spicier taste, you can add a few slices of chili pepper or a bit of chili sauce.
- Salmon soup with shrimp pairs perfectly with a slice of toasted bread or flavored croutons.
Possible variations:
This recipe can be easily adapted according to your preferences. Instead of salmon, you can use tuna or other types of fish. You can also experiment with different spices, such as turmeric or cumin, to give it a unique twist.
Frequently asked questions:
1. Can I replace the liquid cream? Yes, you can use coconut milk for a lighter and more exotic version.
2. Is the soup good for making in advance? Yes, the soup can be prepared a day ahead and stored in the refrigerator. Just make sure not to reheat it to boiling point.
3. How can I make the soup richer? Adding potatoes or rice can make the soup more substantial.
This soup is not just a simple dish but a story of flavors and aromas that will transport you to a world of taste. Enjoy every bite and savor the health it offers!
Ingredients: 500 grams of salmon fillet, 300 grams of peeled shrimp, 4 liters of fish soup or a soup made from water and fish or vegetable or chicken concentrate, 300 ml of liquid cream, 2 potatoes, 2 carrots, 1 parsley root, 3 stalks of celery, 1 small celery, 1 white onion, 1 red onion, 2 tablespoons of olive oil, 1-2 colored bell peppers, 2 medium tomatoes, 3-4 cloves of garlic and 4-5 crushed garlic cloves, 1 teaspoon of curry powder, 1 bay leaf, 4 tablespoons of chopped parsley, 4 tablespoons of chopped dill, juice from 2 lemons and/or balsamic vinegar from red wine, salt, pepper.