Broccoli and cheese cream soup

Broccoli and Cheese Cream Soup

Traveling through modern cuisine, broccoli and cheese cream soup has established itself as an iconic dish, combining the health of vegetables with the flavor of melted cheese. This recipe is not only an excellent choice for a comforting meal but also offers a palette of flavors that will delight your senses. Whether you choose to enjoy it for lunch or as a light dinner, this cream soup promises to bring a touch of warmth on cooler days.

Preparation time: 10 minutes
Cooking time: 30 minutes
Total time: 40 minutes
Servings: 4

Ingredients:
- 1 bunch of broccoli (approximately 300 g; you can also use frozen broccoli)
- 50 g butter
- 1 small onion, finely chopped
- 1-2 garlic cloves, finely chopped
- A small sprig of celery, finely chopped (optional, but recommended for added flavor)
- 3 tablespoons of flour
- 300 ml milk (you can adjust the amount according to the desired consistency)
- 150 g sour cream (or less, depending on preferences)
- 100-150 g cheese (mozzarella or another type of cheese that melts easily is recommended)
- Salt, pepper, and nutmeg to taste

Step-by-step preparation:

1. Preparing the broccoli: Start by washing the broccoli well and cutting it into small florets. Place it in a pot with water and add a pinch of salt. Boil for about 15 minutes until soft, but not overcooked, to retain some of its texture.

2. Removing the broccoli: After the broccoli is cooked, remove it from the water, but keep the boiling liquid, as you will use it later. This liquid is full of nutrients and will add flavor to the soup.

3. Preparing the soup base: In a large pot, melt the butter over medium heat. Add the chopped onion and sauté for 2-3 minutes until it becomes translucent. Then, add the garlic and celery, continuing to sauté for another 2 minutes. This step will add a delicious and deep flavor to your soup.

4. Incorporating the flour: Sprinkle the flour over the sautéed vegetables and mix well to form a paste. This will help thicken the soup. Cook the mixture for one minute, being careful not to let it burn.

5. Adding the milk and sour cream: Start gradually adding the milk, stirring continuously to avoid lumps. Then, add the sour cream. Continue to stir until the mixture becomes creamy and homogeneous.

6. Incorporating the boiling liquid: Now, gradually add the liquid in which the broccoli was boiled, adjusting the amount according to the desired consistency. If you like a thinner soup, add more liquid. If you prefer a denser soup, you can add less.

7. Seasoning: Season with salt, pepper, and a pinch of nutmeg to enhance the flavors.

8. Adding the cheese: Meanwhile, grate the cheese of your choice (mozzarella or another type) and add it to the soup. Let the soup simmer for about 10 minutes, stirring occasionally, until the cheese melts completely and the soup becomes homogeneous.

9. Incorporating the broccoli: Finally, cut the broccoli into smaller pieces and add it to the soup. If you prefer a uniform texture, you can use a blender to turn the soup into a fine cream, but we recommend keeping some whole florets for a pleasant contrast.

Useful tips:
- Choose the right cheese: Use cheese that melts well, such as mozzarella, cheddar, or gouda. These will give the soup a creamy consistency and a savory taste.
- Vary the ingredients: You can add other vegetables, such as cauliflower or carrots, for a diversified soup. An interesting option would be to add some strips of crispy bacon or croutons for added texture.
- For a lighter version: Replace the sour cream with Greek yogurt or use more milk and less sour cream. This will reduce calories and keep the soup creamy.

Nutritional benefits:
Broccoli is an excellent source of vitamins C and K, fiber, and antioxidants, playing an important role in maintaining a healthy immune system. Cheese adds calcium and protein, making this soup a nutritious meal.

Serving suggestions:
Serve the broccoli and cheese cream soup warm, garnished with some crunchy croutons or a drizzle of olive oil on top. A slice of toasted bread or a cheese panini pairs perfectly with this delicious soup.

Frequently asked questions:
1. Can I use frozen broccoli? Yes, frozen broccoli is an excellent choice and will save time in preparation.
2. How can I store the soup? The soup can be stored in airtight containers in the refrigerator for 3-4 days. Reheat it over low heat before serving.
3. Can I freeze the soup? While it is possible, the cheese may change texture after freezing. It is better to consume the soup fresh.

This broccoli and cheese cream soup will not only delight your taste buds but also bring a touch of comfort on colder days. Don't hesitate to try this simple and quick recipe, and your family will surely appreciate you! Bon appétit!