Penne with chicken and tomato sauce: A classic recipe full of flavor and comfort
Preparation time: 15 minutes
Cooking time: 30 minutes
Total time: 45 minutes
Number of servings: 4
In every kitchen, there are recipes that quickly become favorites, and penne with chicken and tomato sauce is certainly one of them. This recipe is not only easy to prepare but also offers a unique taste, with flavors that blend perfectly. The origins of this dish are deeply rooted in culinary traditions, often associated with family meals, where each ingredient brings a touch of warmth and joy.
Necessary ingredients:
- 450 g penne (a type of tubular pasta)
- 2 chicken breasts (approximately 400 g)
- 1 large onion
- 4 cloves of garlic
- 2 large, ripe tomatoes
- 4 tablespoons of tomato paste
- Delikat (or another preferred seasoning)
- Salt and pepper, to taste
- Thyme, for a touch of flavor
- 1 tablespoon of flour
Useful tips about ingredients:
- Penne: Choose quality pasta, preferably whole grain, for added fiber and nutrients.
- Chicken: Chicken breast can be replaced with boneless thighs if you prefer a juicier meat.
- Tomatoes: Use fresh, seasonal tomatoes for a flavorful sauce. If you don't have them on hand, canned tomatoes can be used.
- Garlic: You can adjust the amount of garlic according to personal preferences. Garlic adds a delicious flavor, but it is not mandatory in large quantities.
Step-by-step preparation:
1. Preparing the ingredients: Start by washing the chicken breast well and cutting it into cubes of about 2-3 cm. This will ensure even cooking. Chop the onion finely, and crush or finely chop the garlic. Peel the tomatoes and cut them into large cubes.
2. Cooking the chicken: In a large skillet, add 2-3 tablespoons of olive oil and place the skillet over medium heat. Once the oil is hot, add the chicken cubes. Cook until they are golden and well browned, about 5-7 minutes. Stir occasionally to ensure they brown evenly.
3. Adding the vegetables: Once the chicken is cooked, add the finely chopped onion and crushed garlic. Sauté together for 3-4 minutes, until the onion becomes translucent and the garlic releases its aroma.
4. Preparing the sauce: Add the diced tomatoes and tomato paste to the skillet. Sprinkle salt, pepper, and thyme to taste. Mix well and let everything simmer on low heat for 10-15 minutes. This time will allow the flavors to combine and intensify.
5. Thickening the sauce: In a small bowl, dissolve the tablespoon of flour in a few tablespoons of cold water, then add the mixture to the skillet. Continue cooking for another 5 minutes, stirring constantly, until the sauce thickens.
6. Boiling the pasta: In a separate pot, bring water to a boil and add salt. When the water is boiling, add the penne and cook according to the package instructions (usually between 8-12 minutes), until al dente.
7. Finalizing the dish: After the pasta is cooked, drain it and add it to the skillet with the chicken sauce. Mix well to combine all the ingredients, so the pasta absorbs the flavor of the sauce.
8. Serving: Serve the penne with chicken and tomato sauce hot, possibly with a sprinkle of grated parmesan on top or with fresh herbs like basil for an extra touch of flavor.
Personal story: This recipe reminds me of evenings spent with family, when we would gather around the table to enjoy delicious dishes. The aroma of the tomato sauce blending with that of the fried chicken creates an atmosphere of warmth and conviviality.
Frequently asked questions:
- Can I substitute the pasta with other types? Yes, you can use any type of pasta you prefer, such as fusilli or tagliatelle.
- How can I make the recipe spicier? Add chili flakes to the sauce for an extra kick.
- Is this recipe suitable for meal prep? Absolutely! You can make larger portions and store them in the fridge for 2-3 days.
Pairings and variations:
Penne with chicken and tomato sauce pairs wonderfully with a fresh green salad or a rocket and parmesan salad. Additionally, a bottle of dry white wine can perfectly accompany this dish, bringing a touch of refinement to your meal.
Nutritional benefits:
This penne with chicken and tomato sauce recipe is balanced, providing a good source of protein from the chicken, carbohydrates from the pasta, and antioxidants from the tomatoes. Additionally, garlic brings benefits for the immune system, and fresh herbs contribute to vitamin intake.
If you want to impress your family or friends with a comforting and tasty dish, these penne with chicken and tomato sauce are the perfect choice. Try it, and you will discover not only a delicious dish but also a recipe that will bring people together! Enjoy!
Preparation time: 15 minutes
Cooking time: 30 minutes
Total time: 45 minutes
Number of servings: 4
In every kitchen, there are recipes that quickly become favorites, and penne with chicken and tomato sauce is certainly one of them. This recipe is not only easy to prepare but also offers a unique taste, with flavors that blend perfectly. The origins of this dish are deeply rooted in culinary traditions, often associated with family meals, where each ingredient brings a touch of warmth and joy.
Necessary ingredients:
- 450 g penne (a type of tubular pasta)
- 2 chicken breasts (approximately 400 g)
- 1 large onion
- 4 cloves of garlic
- 2 large, ripe tomatoes
- 4 tablespoons of tomato paste
- Delikat (or another preferred seasoning)
- Salt and pepper, to taste
- Thyme, for a touch of flavor
- 1 tablespoon of flour
Useful tips about ingredients:
- Penne: Choose quality pasta, preferably whole grain, for added fiber and nutrients.
- Chicken: Chicken breast can be replaced with boneless thighs if you prefer a juicier meat.
- Tomatoes: Use fresh, seasonal tomatoes for a flavorful sauce. If you don't have them on hand, canned tomatoes can be used.
- Garlic: You can adjust the amount of garlic according to personal preferences. Garlic adds a delicious flavor, but it is not mandatory in large quantities.
Step-by-step preparation:
1. Preparing the ingredients: Start by washing the chicken breast well and cutting it into cubes of about 2-3 cm. This will ensure even cooking. Chop the onion finely, and crush or finely chop the garlic. Peel the tomatoes and cut them into large cubes.
2. Cooking the chicken: In a large skillet, add 2-3 tablespoons of olive oil and place the skillet over medium heat. Once the oil is hot, add the chicken cubes. Cook until they are golden and well browned, about 5-7 minutes. Stir occasionally to ensure they brown evenly.
3. Adding the vegetables: Once the chicken is cooked, add the finely chopped onion and crushed garlic. Sauté together for 3-4 minutes, until the onion becomes translucent and the garlic releases its aroma.
4. Preparing the sauce: Add the diced tomatoes and tomato paste to the skillet. Sprinkle salt, pepper, and thyme to taste. Mix well and let everything simmer on low heat for 10-15 minutes. This time will allow the flavors to combine and intensify.
5. Thickening the sauce: In a small bowl, dissolve the tablespoon of flour in a few tablespoons of cold water, then add the mixture to the skillet. Continue cooking for another 5 minutes, stirring constantly, until the sauce thickens.
6. Boiling the pasta: In a separate pot, bring water to a boil and add salt. When the water is boiling, add the penne and cook according to the package instructions (usually between 8-12 minutes), until al dente.
7. Finalizing the dish: After the pasta is cooked, drain it and add it to the skillet with the chicken sauce. Mix well to combine all the ingredients, so the pasta absorbs the flavor of the sauce.
8. Serving: Serve the penne with chicken and tomato sauce hot, possibly with a sprinkle of grated parmesan on top or with fresh herbs like basil for an extra touch of flavor.
Personal story: This recipe reminds me of evenings spent with family, when we would gather around the table to enjoy delicious dishes. The aroma of the tomato sauce blending with that of the fried chicken creates an atmosphere of warmth and conviviality.
Frequently asked questions:
- Can I substitute the pasta with other types? Yes, you can use any type of pasta you prefer, such as fusilli or tagliatelle.
- How can I make the recipe spicier? Add chili flakes to the sauce for an extra kick.
- Is this recipe suitable for meal prep? Absolutely! You can make larger portions and store them in the fridge for 2-3 days.
Pairings and variations:
Penne with chicken and tomato sauce pairs wonderfully with a fresh green salad or a rocket and parmesan salad. Additionally, a bottle of dry white wine can perfectly accompany this dish, bringing a touch of refinement to your meal.
Nutritional benefits:
This penne with chicken and tomato sauce recipe is balanced, providing a good source of protein from the chicken, carbohydrates from the pasta, and antioxidants from the tomatoes. Additionally, garlic brings benefits for the immune system, and fresh herbs contribute to vitamin intake.
If you want to impress your family or friends with a comforting and tasty dish, these penne with chicken and tomato sauce are the perfect choice. Try it, and you will discover not only a delicious dish but also a recipe that will bring people together! Enjoy!
Ingredients
-450 g penne -2 chicken breasts -1 large onion -4 cloves of garlic -2 tomatoes -4 tablespoons of tomato paste -delikat -salt, pepper, thyme -1 tablespoon of flour