Veal rolls
Delicious Veal Rolls
A classic and beloved dish, veal rolls are perfect for a special dinner or to impress guests at a party. These rolls are not only tasty but also very versatile, as they can be served with a variety of side dishes. Let's embark together on this recipe, step by step, to achieve a perfect result.
Total preparation time: 1 hour
Preparation time: 30 minutes
Cooking time: 30 minutes
Number of servings: 4
Necessary ingredients:
- 4 large slices of veal
- 4 slices of pastrami (you can choose pork or chicken pastrami, depending on your preferences)
- 4 generous slices of cheese (here, a cheese with good melting texture, such as smoked cheese, will add extra flavor)
- 1 large egg
- Flour (about 100 g)
- Breadcrumbs (about 100 g)
- Oil for frying (enough to cover the bottom of the pan)
- Salt and pepper to taste
Preparing the veal rolls
1. Preparing the meat
Start by pounding the veal slices. Use a meat mallet to make them thinner and larger. This step will not only help tenderize the meat but also allow the filling to integrate better. Sprinkle salt and pepper on both sides of the meat slices for delicious flavor.
2. Preparing the filling
In a deep plate, beat the egg with a little salt. This will help the breadcrumbs stick to the rolls. Prepare two plates: one with flour and the other with breadcrumbs.
3. Assembling the rolls
On a clean work surface, place a slice of meat. Put a slice of pastrami on top, followed by a slice of cheese. Then, tightly roll the meat, making sure to tuck in the sides, just like cabbage rolls, to prevent the filling from leaking. For extra security, you can secure the rolls with toothpicks or special pins.
4. Breading
Take each roll and dip it in flour, making sure it is evenly coated. Then, dip it in the beaten egg and finally roll it in breadcrumbs. Repeat this process for all the rolls.
5. Frying
In a non-stick pan, heat the oil over medium heat. When the oil is hot, carefully add the rolls, making sure not to overcrowd the pan. Fry the rolls for 5-6 minutes on each side until they become golden and crispy. Be sure to turn them carefully to achieve even browning.
6. Finishing
Once the rolls are ready, remove them to a platter lined with paper towels to absorb excess oil.
Serving
These veal rolls pair wonderfully with various side dishes. I recommend serving them alongside gratin Brussels sprouts and pickles for a contrast of textures and flavors. You can also add a tomato sauce or a fresh salad to complete the meal.
Tips and suggestions
- Secret ingredient: Add a few fresh basil leaves between the slices of pastrami and cheese for an extra aromatic touch.
- Variations: You can replace pastrami with ham or other types of cold cuts, and the cheese can be replaced with mozzarella for a creamier taste.
- Oil maintenance: When frying multiple batches, ensure the oil doesn't become too dirty. You can change the oil after each batch for a crispy texture.
Nutritional benefits
Veal rolls are an excellent source of protein, thanks to the veal and egg. Additionally, pastrami and cheese add healthy fats and calcium. However, it's best to consume them in moderation, considering the calorie content due to frying. A serving contains approximately 500-600 calories, depending on the exact ingredients used.
Frequently asked questions
- Can I use chicken meat? Yes, the rolls can be made with chicken breast or thigh, adjusting the frying time, as chicken cooks faster.
- How can I make these rolls healthier? You can bake the rolls in the oven, brushed with a little oil, to reduce fat content.
- What are the best side dishes? The rolls can be paired with mashed potatoes, steamed vegetables, or fresh salads.
These veal rolls are an excellent choice for a festive meal or a family dinner. I encourage you to try them at home and enjoy every bite. Enjoy your meal!
Ingredients: 4 larger slices of veal 4 slices of pastrama 4 slices of cheese 1 egg flour breadcrumbs oil for frying salt, pepper