Lamb steak

Lamb roast is a classic dish, especially adored during the Easter holidays, but also on other special occasions. Its intense aroma, combined with the right spices, transforms every meal into a celebration. Although it may seem like a complicated recipe, I will guide you step by step to achieve a juicy, perfectly browned, and flavorful lamb roast. Even if only I enjoy this delicacy, we shouldn't miss out on a delicious lamb roast from the menu.

Preparation time: 15 minutes
Marinating time: 12 hours
Baking time: 1 hour
Total: 13 hours 15 minutes
Servings: 4-6

Necessary ingredients:
- 1 piece of lamb (ribs and leg)
- 100 ml oil (50 ml for greasing the meat, 50 ml for the tray)
- 1 glass of red wine
- 1 bunch of green garlic
- Cosmin spices (or other preferred spices for lamb, such as rosemary, thyme, pepper)
- Salt, to taste

Step by step for a perfect lamb roast:

1. Preparing the lamb meat:
Start by washing the lamb meat well under cold water. This is an important step as it helps remove impurities. Once cleaned, dry the meat with a paper towel.

2. Seasoning:
In a bowl, combine 50 ml of oil with Cosmin spices and a pinch of salt. Rub the lamb meat with this mixture, ensuring it is evenly coated. This step is essential for allowing the flavors to penetrate the meat.

3. Marinating:
Finely chop the green garlic and sprinkle it over the lamb roast. Then add the glass of red wine. Cover the bowl with plastic wrap and let the meat marinate in the fridge until the next day. This marinating will intensify the flavors and make the meat much more tender. If you have time, you can let the meat marinate for up to 24 hours.

4. Preparing for the oven:
The next day, take the meat out of the fridge and place it in a baking tray. Add 50 ml of oil and a glass of water to the tray. These liquids will help maintain moisture during baking and contribute to forming a savory sauce.

5. Baking:
Preheat the oven to 180 degrees Celsius. Place the tray with the lamb in the oven and let it bake for about an hour. It is important to turn the meat occasionally to brown it evenly. This way, you get a delicious crust and juicy meat.

6. Adding garlic to the sauce:
With 15 minutes left before removing the roast from the oven, chop the green garlic again and add it to the sauce in the tray. This will intensify the sauce's flavor and add a fresh garlic taste.

7. Finalizing:
Check if the roast is cooked, and the juices running from the meat are clear. If the water in the tray has reduced too much, add a little water to maintain the sauce. Baste the meat with the sauce from the tray before removing it from the oven.

Practical tips:
- Choosing the meat: When buying lamb, opt for meat from a trusted supplier. Look for meat with a rosy texture and evenly distributed fat.
- Alternative spices: You can experiment with other spices for lamb, such as herbs de Provence, mint, or even turmeric for an exotic note.
- Serving: This lamb roast can be served with traditional sides, such as roasted potatoes or grilled vegetables. Also, a yogurt sauce with mint or mashed potatoes are excellent combinations.
- Variations: You can adapt your recipe by adding vegetables, such as carrots or onions, to the tray. These will roast along with the meat and absorb the delicious flavors.

Calories and nutritional benefits:
Lamb roast is an excellent source of protein and contains zinc, selenium, and B vitamins, essential for immune system health and metabolism. A serving of lamb roast has about 250-300 calories, depending on the amount of fat and the serving size.

Frequently asked questions:
- Can I use another type of meat? Yes, you can adapt the recipe using pork or chicken, but the cooking time will vary.
- What wine should I choose? Choose a dry red wine, such as Merlot or Cabernet Sauvignon, which will add depth to the flavor.
- How do I keep the meat juicy? Make sure not to dry out the meat while baking and turn it occasionally.

Lamb roast is not just a dish, but a tradition that brings family and friends together. Whether you are celebrating Easter or simply want to treat yourself to a delicious dish, this recipe will help you create a memorable meal. Don't forget to share your experiences and enjoy every bite!