Chicken with Salt in the Oven

Oven-Baked Chicken on Salt: A Simple and Flavorful Recipe

In a world full of sophisticated recipes, sometimes the simplest cooking methods bring us the most delicious results. Today, I invite you to prepare an oven-baked chicken on salt, a dish that will not only fill the house with divine aromas but also impress your loved ones. This classic recipe is a perfect combination of textures and flavors, and the salt-cooking technique preserves the juiciness and aroma of the chicken.

Preparation Time: 15 minutes
Baking Time: 1 hour
Total Time: 1 hour and 15 minutes
Servings: 4

Ingredients:

- 1 large chicken (approximately 1.5-2 kg)
- 1 kg coarse kitchen salt
- Chicken spices (e.g., pepper, sweet paprika, granulated garlic, rosemary)
- Optional: lemon, onion, or fresh herbs for stuffing

A bit of history:

Cooking chicken on a bed of salt is not just a technique but a tradition that dates back centuries. This method allows the chicken to cook evenly, and the salt helps retain juiciness by absorbing excess moisture. In many cultures, salt-baked chicken is a festive dish associated with family meals and moments of conviviality. Whether it's a weekend dinner or a special occasion, this recipe will bring smiles to everyone’s faces.

Preparing Salt-Baked Chicken: Step by Step

1. Preparing the chicken:
Start by washing the chicken under cold running water. This not only removes impurities but also prepares it for marination. If desired, you can split the chicken down the breast, which will help with even and quick cooking.

2. Seasoning the chicken:
Once the chicken is clean, it’s time to give it some personality. Sprinkle the chosen spices all over the chicken's surface, making sure to cover every part well. You can also add some lemon slices, garlic, or onion inside the chicken for extra flavor.

3. Preparing the salt:
In a large baking tray, add a layer of salt about 1 cm thick. Ensure it is evenly distributed. This layer will act as an insulator, helping to distribute heat evenly.

4. Placing the chicken:
Place the chicken breast side up on the bed of salt. If you left the breast split, be sure to position it so that it is directly exposed to the heat.

5. Baking:
Preheat the oven to 200°C and place the tray with the chicken inside. Let it bake for about 1 hour. You will notice that the salt will begin to harden, and the chicken will develop a golden and crispy crust.

6. Maintaining the chicken:
During baking, use a skewer to poke the chicken here and there. This will help release steam and ensure even cooking.

7. Checking for doneness:
The chicken is ready when the skin turns golden and crispy, and the juices that come out are clear. A simple method to check for doneness is to poke the chicken in the thickest part of the thigh; if the juices are clear, it’s perfectly cooked.

8. Serving:
Once the chicken is done, take it out of the oven and let it rest for 10-15 minutes. This helps redistribute the juices, making the meat even juicier. Serve it with various sides: grilled vegetables, mashed potatoes, or a fresh salad.

Practical Tips:

- Types of salt: You can experiment with different types of salt, such as sea salt or Himalayan salt, to add a distinct flavor.
- Sides: Salt-baked chicken pairs perfectly with light white wines or pale ales. A salad of arugula with cherry tomatoes and parmesan is an excellent serving choice.
- Variations: For a Mediterranean touch, you can add olives and aromatic herbs inside the chicken. You can also experiment with different spices, such as curry or thyme.

Frequently Asked Questions:

1. Can I use frozen chicken?
It is not recommended, as even cooking is essential. Make sure the chicken is completely thawed before starting.

2. What if I don’t have kitchen salt?
You can use kosher salt or sea salt, but be sure to adjust the amount, as kosher salt is less salty.

3. Can I store leftovers?
Absolutely! Leftover chicken can be stored in airtight containers in the fridge for 3-4 days. You can use the meat for sandwiches or salads.

4. How do I know if the chicken is well-cooked?
Use a kitchen thermometer; the internal temperature should be 75°C. If you don’t have a thermometer, the clear juice method is a good alternative.

In conclusion, oven-baked chicken on salt is a simple yet flavorful recipe that will surely become a favorite in your kitchen. With every bite, you will feel how tradition and innovation intertwine, giving you an unforgettable meal. So, embrace this simple process, enjoy the aroma of the chicken, and let your loved ones savor every piece!