Chicken with oyster mushrooms

Chicken with Pleurotus Recipe - A Quick and Delicious Treat

This chicken recipe with pleurotus mushrooms is perfect for a quick yet elegant dinner. Inspired by Jamie Oliver's style, this dish brings together simple yet special ingredients to create a tasty meal that will impress any guest. Remember that, although it may seem complex, the recipe is easy to make and can be adapted to personal preferences!

Preparation and Cooking Time

- Preparation time: 10 minutes
- Cooking time: 10-15 minutes
- Total time: 25 minutes
- Servings: 2

Necessary Ingredients

- 1 boneless chicken breast (approximately 300 g)
- 300 g pleurotus mushrooms
- 10 cherry tomatoes (or more, to taste)
- Olive oil (enough for frying)
- 50 g grated parmesan
- Spices to taste (salt, pepper, paprika, etc.)
- Finely chopped parsley (optional, according to preference)
- 1 crushed garlic clove (optional, for flavor)

Preparation Steps

1. Prepare the Chicken Breast: Start by cutting the chicken breast in half to get two pieces. Season them with salt, pepper, and other spices to taste. Use a kitchen mallet to gently pound the chicken, being careful not to make it too thin; we want to keep the juiciness of the meat.

2. Fry the Chicken: In a large skillet, heat a generous amount of olive oil over high heat. Add the chicken pieces and brown them on both sides for 2-3 minutes until golden crust forms.

3. Add the Mushrooms: Tear the pleurotus mushrooms into large pieces by hand and add them to the skillet. Gently stir to combine with the chicken. Reduce the heat, cover the skillet with a lid, and let it cook for about 5-7 minutes, or until the mushrooms release their juices and the sauce reduces.

4. Check the Taste: At this stage, it's important to taste the sauce and adjust the spices if necessary. You may want to add a crushed garlic clove to the skillet for extra flavor. Remove it before serving.

5. Finish the Dish: Once the chicken and mushrooms are cooked, transfer them to a plate and sprinkle grated parmesan on top to melt slightly. Cover the plate with aluminum foil to keep warm.

6. Cook the Cherry Tomatoes: Use the same skillet, without cleaning it, to sauté the cherry tomatoes. Add them to the skillet and cook for 2-3 minutes until they start to soften and release their juices. Remove them to a plate, sprinkle with more parmesan and finely chopped parsley (if desired).

7. Serve: Serve the chicken with warm mushrooms and cherry tomatoes, along with a light side of green salad or mashed potatoes. This dish can be enjoyed at a romantic dinner or a family meal.

Serving Suggestions and Variations

This chicken with pleurotus can be customized according to your preferences. For example, if you want something spicier, add some chili flakes to the sauce. You can also replace the pleurotus mushrooms with other types of mushrooms, such as champignon or shiitake.

For an extra flavor boost, try serving this dish with a dry white wine or fresh lemonade. A rocket salad with parmesan and nuts would perfectly complement the meal!

Nutritional Benefits

This recipe is not only delicious but also healthy. Chicken breast is an excellent source of lean protein, while pleurotus mushrooms are rich in antioxidants and vitamins, providing beneficial effects on the immune system. Cherry tomatoes contribute vitamin C and lycopene, a powerful antioxidant.

Frequently Asked Questions

1. Can I use other types of meat? Yes, you can substitute the chicken breast with turkey fillets or even thinly sliced beef.
2. Is this recipe suitable for special diets? Yes, it is a low-carb recipe, ideal for those following a ketogenic or paleo diet.
3. How long do leftovers last? The dish can be stored in the fridge for 2 days. Reheat well before consuming again.

Tips and Practical Advice

- Make sure the skillet is well heated before adding the chicken, so it browns nicely.
- Adding the mushrooms at the end of the chicken frying helps maintain their texture.
- If you prefer a creamier sauce, add a little sour cream or Greek yogurt at the end.

With this chicken with pleurotus recipe, you will bring a touch of refinement and flavor to your kitchen! Don't hesitate to experiment and adapt the dish to your tastes. Enjoy!