Unleavened bread

Unleavened Bread (Matzah)

When it comes to making delicious bread at home, matzah is a perfect choice for those who want a quick, simple, and flavorful result. This traditional recipe, with deep roots in food history, is ideal for moments when you don't have time or don't want to wait for the dough to rise. Matzah is a flatbread that is easy to make and can be enjoyed alongside various dishes or as a tasty snack.

Total preparation time: 45 minutes
Cooking time: 30 minutes
Number of servings: 6-8

Ingredients:

- 250 g all-purpose flour
- 250 g whole wheat flour (with bran)
- 1 teaspoon salt
- 1 teaspoon baking soda
- 1 teaspoon sugar
- 1 large cup of buttermilk or yogurt diluted with a little sweet milk or warm water

Step 1: Preparing the Ingredients

Start by gathering all the necessary ingredients. Choose high-quality whole wheat flour, as it will give the matzah a rich flavor and pleasant texture. The all-purpose flour will ensure a soft and airy contrast.

Practical tip: Check the expiration date of the flour and baking soda. Fresh ingredients are key to successful bread.

Step 2: Preparing the Dough

In a clean plastic bowl, add the all-purpose flour and whole wheat flour. Sprinkle in the salt, sugar, and baking soda. Use a wooden spoon to mix the dry ingredients well, ensuring everything is combined.

Then, pour in the buttermilk (or diluted yogurt). This will add a slightly tangy flavor and help achieve a fluffy texture. Mix with the wooden spoon until the ingredients are combined.

Practical tip: If you don't have buttermilk or yogurt, you can use warm water, but the final taste will be slightly different.

Step 3: Kneading the Dough

Once you have a homogeneous mixture, move on to kneading the dough. Use your hands to gather the dough and knead it gently. Gradually add more flour if necessary until the dough becomes pliable but not too stiff. It should be slightly elastic and not stick to your hands.

Practical tip: Don't knead too much, or the bread will become dense.

Step 4: Baking the Matzah

Prepare a baking tray by sprinkling it with flour to prevent sticking. Place the dough on the slightly heated tray. You can stretch it by hand or use a rolling pin, depending on your preference, to achieve a flat shape about 1 cm thick.

Preheat the oven to a moderate temperature (about 180-200 degrees Celsius). Once the oven is ready, place the tray inside and bake the matzah for about 30 minutes or until the bread turns brown and has a crispy crust.

Practical tip: You can check if the matzah is baked by gently pressing your finger on its surface. If it springs back, it is ready.

Step 5: Serving

After the matzah is baked, remove the tray from the oven and let it cool slightly. You can cut it into pieces and serve it warm, alongside a spicy sauce, fresh cheese, or pickled vegetables. It is also excellent as a quick snack with a cup of tea or milk.

Possible variations:
- Add dried herbs (such as oregano or rosemary) to the dough for extra flavor.
- Instead of buttermilk, experiment with almond or soy milk for a vegan option.

Nutritional Benefits and Calories

This matzah is an excellent source of complex carbohydrates from the whole wheat flour, providing long-lasting energy. The all-purpose flour adds a quick energy boost, making it ideal for accompanying meals. Additionally, baking soda helps maintain the body's pH levels.

Calories for a serving of matzah (approximately 100 g) are around 250-300 calories, depending on the exact ingredients used.

Frequently Asked Questions:

1. Can I use other types of flour?
Yes, you can experiment with rye or oat flour, but adjustments in the liquid amount may be necessary.

2. Can matzah be stored?
Yes, matzah keeps well in an airtight container for 2-3 days. If you want to store it longer, you can freeze it.

3. How can I add more flavor?
You can add spices like cumin, coriander, or garlic powder to the dough for a more intense taste.

This unleavened bread is not only easy to prepare but also a healthy and versatile choice. Try making it and enjoy the authentic traditional taste, perfect for any occasion. It will surely become a favorite among your loved ones!