Veal with peas

Veal with peas: a savory and comforting dish

Preparation time: 15 minutes
Cooking time: 50 minutes
Total time: 1 hour and 5 minutes
Number of servings: 4

Who doesn't love a warm dish with enticing aromas and vibrant colors? The veal with peas recipe is just what you need to impress family or friends. It is a simple yet flavorful recipe that combines tender meat with fresh vegetables, creating a little feast on your plate. This recipe has deep roots in culinary tradition, often prepared during celebrations or family gatherings, where each ingredient contributes to a moment of joy.

Next, I will present the necessary steps to achieve this delicious dish, along with some useful tips, nutritional information, and recipe variations.

Ingredients:
- 800 g veal cubes (or beef, but with a longer cooking time)
- 5-6 cherry tomatoes (or regular tomatoes)
- 1 clove of garlic
- 1 onion
- 2 carrots
- 2 potatoes (can be cut into cubes or rounds, as preferred)
- 1/2 cup red wine
- 400 g canned peas (or frozen)
- 1 cup broth
- Olive oil
- Salt
- Pepper
- Fresh or frozen dill

Recipe preparation:

1. Preparing the vegetables: Start by cleaning and washing the onion, carrots, garlic, pepper, and tomatoes. Cut the vegetables into small pieces as preferred. For example, you can dice the onion and slice the carrots. This variety of shapes will add texture to the dish.

2. Sautéing the vegetables: In a large skillet, heat a few tablespoons of olive oil over medium heat. Add the onion and garlic and sauté for 2-3 minutes until they become translucent. Add the carrots and pepper, continuing to sauté the mixture for about 10 minutes, stirring constantly. This will allow the vegetables to release their flavors.

3. Browning the meat: Add the veal cubes to the skillet. Season the meat with salt and let it brown on all sides for about 5-7 minutes. This will seal in the juices and make the meat more tender.

4. Adding the wine: Pour 1/2 cup of red wine over the meat and let it simmer until it nearly evaporates. The wine will add a note of complexity and depth to the dish.

5. Adding the potatoes and broth: Peel the potatoes and cut them into cubes or desired shapes. Wash them well and add them to the skillet. Pour in the broth and a cup of water, stirring gently. Add salt and pepper to taste. Cover the skillet with a lid and let it simmer on low heat for 30 minutes. Check occasionally, stirring with a wooden spoon to ensure it doesn't stick.

6. Adding the peas: After 30 minutes, add the drained peas from the can or the frozen peas. Let it cook for another 10 minutes so that the peas heat up and infuse with the flavors from the skillet.

7. Finishing the dish: Before serving, add the chopped dill, stirring gently. If using frozen dill, there is no need to thaw it beforehand. It will add a fresh flavor to the dish.

8. Serving: Remove the dish from the heat and serve it in deep plates. You can garnish it with a few fresh dill leaves for a neat appearance. This dish pairs perfectly with a green salad or a serving of rice to soak up the rich sauce.

Useful tips:
- Types of meat: If you don't have veal, you can use beef, but it will require a longer cooking time (about 1-1.5 hours, depending on the cut chosen).
- Wine: Choose a quality red wine, preferably dry, to enhance the flavor of the dish. Also, don't be afraid to experiment with different types of wines!
- Vegetables: You can customize the recipe by adding other vegetables, such as zucchini or bell peppers, for an even more colorful dish.
- Vegetarian option: You can replace the meat with mushrooms or tofu for a delicious vegetarian variant.

Nutritional information:
This dish contains quality protein from the veal, fiber from the vegetables, and carbohydrates from the potatoes. It is a complete meal that can provide energy throughout the day. Each serving contains approximately 450-500 calories, depending on the amount of oil used and other added ingredients.

Frequently asked questions:
1. Can I use frozen meat?
- Yes, but make sure to completely thaw it before cooking for even cooking.

2. What can I do if there is leftover sauce?
- The delicious sauce can be used as a base for a soup or served with pasta.

3. How can I store leftovers?
- You can store leftovers in the refrigerator in an airtight container for 2-3 days. You can reheat it in the microwave or on the stove.

This veal with peas recipe is not just a delicious meal but also an opportunity to experiment with different flavors and ingredients. Each step is an invitation to connect with the culinary art, and the final result will surely bring smiles to the faces of your loved ones. So get ready to enjoy a feast full of flavors and colors! Bon appétit!