Polish donuts

Fluffy Honey and Walnut Buns

If you are looking for a recipe that combines tradition with unforgettable flavors, fluffy honey and walnut buns are the perfect choice. This recipe is not just a delight, but also a wonderful way to gather the family around the table in a warm and friendly atmosphere. So, get ready to discover how to transform simple ingredients into small culinary masterpieces!

Total preparation time: 1 hour and 30 minutes
Preparation time: 30 minutes
Baking time: 20 minutes
Number of servings: 12 buns

Ingredients

- 500 g flour
- 250 g warm milk
- 75 g melted butter
- 60 g sugar
- 1 tablespoon honey
- 25 g fresh yeast
- A pinch of salt
- 50 g butter (for greasing)
- Powdered vanilla sugar (to taste)
- 100 g ground walnuts
- 1 cup bee honey (for syrup)
- 1 cup water (for syrup)
- 1 egg (for brushing)
- 1 tablespoon milk (for brushing)

Nutritional information

These buns are fluffy and full of flavor, having a moderate calorie content due to the natural ingredients used. The flour provides essential carbohydrates, while the walnuts add healthy fats and proteins. The honey syrup adds a naturally sweet taste, rich in antioxidants. A 100 g serving of buns contains approximately 250-300 calories, depending on the amount of syrup you use.

Brief history

Buns have a rich and varied history, being prepared in various forms and with different ingredients around the world. They are often associated with holidays and festive moments, symbolizing unity and joy. In many cultures, buns are offered as gifts or served on special occasions, bringing a sense of belonging and tradition.

Step by step for fluffy buns

1. Activating the yeast: In a small bowl, dissolve the fresh yeast in warm milk, adding a teaspoon of sugar. Let the mixture sit for 5-10 minutes until it becomes frothy. This step is essential for getting fluffy buns, so don’t skip it!

2. Preparing the dough: In a large bowl, combine the flour, sugar, and a pinch of salt. Make a well in the center and add the yeast mixture, melted butter, and honey. Mix with a wooden spoon or your hands until the dough begins to form.

3. Kneading: Transfer the dough to a lightly floured surface and knead for about 10 minutes until it becomes elastic and smooth. If the dough is too sticky, add a little flour, but be careful not to overdo it, or you will end up with tough buns.

4. Letting it rise: Place the dough in a bowl greased with a little oil, cover it with a clean towel, and let it rise in a warm place, away from drafts, for 1 hour or until it doubles in size.

5. Shaping the buns: Once the dough has risen, transfer it back to the work surface and roll it out into a sheet about 1 cm thick. Brush the sheet with melted butter and sprinkle powdered vanilla sugar evenly. Fold the sheet in half, then cut it into thin strips.

6. Braiding: Take two strips and braid them together to form buns. Place the buns on a baking tray lined with parchment paper, leaving enough space between them to expand during baking.

7. Brushing and baking: Beat the egg with a tablespoon of milk and brush the buns with this mixture. Sprinkle ground walnuts on top. Preheat the oven to 200 degrees Celsius and bake the buns for 15-20 minutes until golden and fluffy.

8. Preparing the syrup: Meanwhile, in a saucepan, combine the bee honey and water. Boil the mixture for 5 minutes, stirring constantly, then let it cool.

9. Soaking the buns: After the buns are ready, remove them from the oven and pour the warm syrup over them while they are hot, ensuring they soak well.

Serving suggestions and variations

Fluffy honey and walnut buns are best served warm, alongside a cup of green tea or aromatic coffee. If you want to add a touch of creativity, try adding some chocolate pieces to the dough or replacing the walnuts with almonds or hazelnuts. You can also use maple syrup instead of honey for a different flavor.

Frequently asked questions

- Can I use dry yeast instead of fresh yeast?
Yes, you can use dry yeast. Use about 8 g of dry yeast and follow the same instructions.

- Can the buns be frozen?
Yes, the buns can be frozen. Let them cool completely, then package them in airtight bags for freezing. When you want to consume them, thaw them at room temperature and reheat them in the oven.

- How can I make the buns less sweet?
Reduce the amount of sugar in the dough and syrup, adjusting the taste to your preferences.

Fluffy honey and walnut buns are an excellent choice for any occasion, whether it’s a family gathering or a small party. Enjoy every bite and let yourself be carried away by their delicious flavors and textures!