Stuffed potatoes with mushrooms
Stuffed Potatoes with Mushrooms - A Savory and Comforting Recipe
Preparation time: 30 minutes
Baking time: 30 minutes
Total time: 1 hour
Number of servings: 10
In a world where culinary comfort is essential, stuffed potatoes with mushrooms are a dish that combines a velvety texture with rich and intense flavors. It is a simple recipe but with a big impact, perfect for any meal, whether it's a family dinner or a festive lunch. The origins of this dish are deeply rooted in culinary traditions, where simple ingredients are transformed into gastronomic works of art through careful preparation and passion. Let’s embark on the adventure of making this delicious recipe!
Necessary Ingredients
- 10 medium potatoes
- 1 kg fresh mushrooms (preferably champignon or wild mushrooms)
- 1 small onion
- 1 red bell pepper
- 2 tablespoons tomato paste
- 1 egg
- 1 bunch of fresh parsley
- 1 bunch of green onions
- 2-3 tablespoons tomato puree
- Oil to grease the baking dish
- Salt and pepper to taste
Preparation of Ingredients
1. Boiling the potatoes: Start by washing the potatoes well, leaving them unpeeled. Place them in a pot with cold water and a pinch of salt, then let them boil for about 30 minutes, or until a fork easily pierces them. This is an excellent method to retain flavors and nutrients.
2. Cooling the potatoes: After boiling, drain the water and rinse them under a stream of cold water. This step helps stop the cooking process and makes peeling easier. When they are cool enough, peel them and cut them in half, being careful not to break them.
3. Scooping out the potatoes: Using a teaspoon or a small knife, carefully scoop out the flesh from each half of the potato, leaving a small layer of potato on the edges to prevent them from falling apart during filling.
4. Preparing the filling: Wash the mushrooms and clean them of impurities. Boil them for 10 minutes in salted water, then drain. Finely chop the mushrooms, onion, and bell pepper. In a pan, add a little oil and sauté the onion until it becomes translucent. Add the chopped bell pepper and mushrooms, then add the tomato paste and a cup of water. Let it simmer until the water reduces.
5. Seasoning: Add the chopped parsley and green onion tops, along with salt and pepper to taste. Once the mixture has cooled, add the beaten egg and mix well to combine the ingredients.
Filling the Potatoes
Fill each half of the potato with the mushroom mixture, pressing gently to ensure the filling stays intact during baking. Place the stuffed potatoes in a greased baking dish.
Baking the Potatoes
1. Preparing the sauce: In a small bowl, mix a cup of water with 2-3 tablespoons of tomato puree and a pinch of salt. Pour the sauce evenly over the stuffed potatoes. If you want a richer note, you can add grated cheese on top, such as cheddar or feta.
2. Baking: Preheat the oven to 180°C. Place the dish with the potatoes in the oven and bake for about 30 minutes or until the potatoes are nicely browned and the filling is hot.
Serving and Suggestions
These stuffed potatoes with mushrooms are delicious both warm and cold. You can serve them with a crunchy green salad or a side of grilled vegetables. They also pair wonderfully with a garlic yogurt sauce or sour cream.
Tips and Variations
- Vary the ingredients: You can add other vegetables to the filling, such as zucchini or grated carrots. Additionally, for a more intense flavor, you can use shiitake or porcini mushrooms.
- Add spices: A great idea is to add spices like sweet paprika or herbs (oregano, basil) for an extra flavor boost.
- For a vegan dish: Replace the egg with a mixture of ground flaxseeds or crumbled tofu.
Nutritional Benefits
This stuffed potato recipe with mushrooms is not only tasty but also healthy. Potatoes are an excellent source of complex carbohydrates, while mushrooms are rich in proteins and vitamins such as B2 and D. Additionally, the greens add antioxidants and contribute to digestive health.
Frequently Asked Questions
- How long does it take to prepare? – The total preparation time is about 1 hour, but it may vary depending on the equipment used.
- Can I use sweet potatoes? – Absolutely! Sweet potatoes will add a touch of sweetness to the dish.
- Can the stuffed potatoes be frozen? – Yes, it’s a great idea to prepare them in advance and freeze them. Make sure they are well covered to prevent freezer burn.
Conclusion
Stuffed potatoes with mushrooms are an excellent choice for everyday meals or special occasions. With a rich flavor and pleasant texture, they will surely become a favorite among family and friends. Don’t forget to play with the ingredients and customize the recipe to your taste! Enjoy your meal!
Ingredients: 10 potatoes, 1 kg fresh mushrooms, parsley, green onion stalks, 1 small onion, 1 red pepper, 2 tablespoons of broth, 1 egg, salt, pepper