Eggs hidden in red

Hidden eggs in tomatoes – a simple and delicious recipe for a sophisticated breakfast

Preparation time: 10 minutes
Baking time: 10 minutes
Total time: 20 minutes
Servings: 2

When it comes to breakfasts, sometimes we crave something special, something that delights our taste buds and gives us an energetic start to the day. The recipe for hidden eggs in tomatoes is exactly what you need! This elegant dish combines the freshness of tomatoes with the creaminess of eggs, all wrapped in savory slices of prosciutto. It’s an easy recipe to make, yet visually striking, sure to impress even the most discerning palates.

Ingredients needed

- 2 large, ripe tomatoes
- 2 fresh eggs
- 4 slices of prosciutto (or dry-cured ham, as preferred)
- A handful of grated cheese (optional, for extra flavor)
- Black olives for decoration (optional)
- Salt and pepper to taste

Ingredient details

Tomatoes are excellent sources of vitamins C and K, adding flavor and color to the dish. Choose high-quality, ripe tomatoes that have a firm texture and sweet taste. Prosciutto, a type of dry-cured ham, adds a savory flavor that perfectly complements the eggs. Fresh eggs are key to a delicious dish, so make sure they are of good quality.

Preparing the hidden eggs in tomatoes

1. Preparing the tomatoes: Start by washing the tomatoes well. With a sharp knife, cut the tops off the tomatoes, being careful not to cut too deep. Using a spoon, carefully scoop out the insides of the tomatoes, leaving only the skin intact. You can use the insides in a salad or for a sauce, don’t throw them away!

2. Seasoning the tomato skins: Sprinkle a pinch of salt and pepper inside each tomato. This step will help enhance the flavors and add a pleasant taste to the dish.

3. Preparing the prosciutto: Lay the slices of prosciutto in a cross shape on a flat surface. Make sure the slices slightly overlap in the center to create a stable base for the tomatoes.

4. Filling the tomatoes: Place each tomato on the slices of prosciutto, filling them with a raw egg. If desired, you can also add some grated cheese on top of the egg for extra flavor and texture.

5. Wrapping the tomatoes: Lift the ends of the prosciutto slices and wrap each tomato like a little package. Make sure the prosciutto is well wrapped around the tomato to keep the egg inside.

6. Baking: Preheat the oven to 200°C. Place the tomato packages in a baking dish and put them in the oven for about 10 minutes, or until the eggs are cooked to your liking (softer or firmer) and the prosciutto is browned.

7. Serving: Once the dish is ready, take it out of the oven, let it cool for a few minutes, and then decorate with sliced or whole black olives. These will add a splash of color and a contrast of flavor.

Useful tips

- To vary the recipe, you can add herbs like basil or oregano inside the tomatoes for an extra flavor boost.
- If you prefer a vegetarian version, replace the prosciutto with slices of zucchini or eggplant, which can be lightly fried beforehand.
- This dish pairs well with a fresh salad or a slice of toasted bread to soak up all the delicious juices.

Frequently asked questions

1. Can I use other types of meat instead of prosciutto?
Yes, you can use ham, bacon, or even cooked chicken, depending on your preferences.

2. What can I do with the insides of the tomatoes I scooped out?
You can use the insides of the tomatoes to make a sauce or a salad. It’s a great way to avoid wasting ingredients.

3. How can I tell when the eggs are cooked enough?
If you prefer a runny yolk, check after 8 minutes. For a more well-cooked yolk, leave them in the oven longer.

Nutritional benefits

This recipe is not only delicious but also offers numerous nutritional benefits. Tomatoes are rich in antioxidants, especially lycopene, which helps maintain heart health. Eggs are an excellent source of high-quality protein, and prosciutto provides healthy fats, vitamins, and minerals.

Serving combinations

To turn this breakfast into a complete meal, we recommend serving it alongside a fragrant coffee or a refreshing green tea. Additionally, a bottle of freshly squeezed orange juice will add a touch of freshness.

Personal note

I remember how, in my childhood, my mother would make hidden eggs in tomatoes on summer weekends. It was a special moment when the whole family gathered around the table, savoring every bite. I hope you create equally beautiful memories with this recipe!

Try this recipe for hidden eggs in tomatoes and let yourself be carried away by flavors and textures. It’s a perfect choice for any day, especially when you want to treat yourself to a special breakfast. Enjoy!