Zucchini with ricotta and sun-dried tomatoes - Recipe number 100!!!
Zucchini with Ricotta and Sun-Dried Tomatoes - A Delicious and Easy Recipe
Preparation time: 15 minutes
Cooking time: 6-8 minutes
Total time: 23 minutes
Number of servings: 4
The story of our recipe today, zucchini with ricotta and sun-dried tomatoes, blends tradition with innovation. This simple yet sophisticated recipe, inspired by the unmistakable style of the famous Jamie Oliver, shows us how easily we can transform ordinary ingredients into refined dishes. Zucchini, a versatile vegetable, is often underestimated, but when combined with creamy ricotta cheese and sun-dried tomatoes in oil, it becomes an unforgettable delicacy.
Ingredients needed:
- 4 fresh zucchinis (preferably medium-sized)
- 150 g ricotta cheese
- 200 g sun-dried tomatoes in oil
- Salt (to taste)
- Freshly ground pepper (to taste)
- Balsamic vinegar (for serving)
Preparation steps:
1. Wash the zucchinis: Start by washing the zucchinis well under a stream of cold water. It is important to remove any impurities, as we will use the skin to add color and texture to the dish.
2. Cut the zucchinis: Using a sharp knife or a mandoline, slice the zucchinis into thin strips lengthwise. I recommend trying to achieve strips about 2-3 mm thick so that they cook evenly on the grill.
3. Season the zucchinis: Place the zucchini strips in a large bowl and add salt and pepper to taste. Gently mix to distribute the seasonings evenly over the surface of the zucchinis.
4. Cook the zucchinis: Preheat the grill to medium heat. Place the zucchini strips on the grill and cook for 2-3 minutes on each side until they become slightly browned and tender. This step is essential, as the grill will give them a delicious flavor and an appetizing appearance.
5. Prepare the filling: While the zucchinis are cooking, prepare the filling. Weigh the ricotta cheese, and if desired, you can mix it with a little olive oil to enhance its texture. The sun-dried tomatoes in oil are already flavorful and delicious, so there is no need for further preparation.
6. Assemble the rolls: Once the zucchini strips are ready, take one strip and place a teaspoon of ricotta and a sun-dried tomato at one end. Carefully roll the zucchini, making sure not to break the strips. Continue until all the zucchinis are used.
7. Serve the dish: Arrange the rolls on a platter and drizzle with a little balsamic vinegar. This will add a note of acidity that balances the creamy taste of the ricotta and the sweetness of the sun-dried tomatoes.
Enjoy your meal! These zucchini rolls with ricotta and sun-dried tomatoes are a perfect appetizer for a festive meal or a casual dinner with friends and family. I assure you that every bite will be a delight!
Useful tips:
- Choose fresh zucchinis: When selecting zucchinis, look for those that are firm, without spots or imperfections. Smaller zucchinis are sweeter and have a finer texture.
- Customize the recipe: You can experiment with different fillings. For example, you might add fresh herbs like basil or dill, or you could replace ricotta with goat cheese for a stronger flavor.
- Serving: These rolls can be served warm or at room temperature, making them ideal for a picnic or a party.
- Calories and nutritional benefits: This recipe is relatively light, with about 150-200 calories per serving, depending on the amount of ricotta used. Zucchinis are rich in vitamins (A, C, and K) and minerals, providing important health benefits.
Frequently asked questions:
1. Can I use frozen zucchinis?
While it is possible, frozen zucchinis may lose their crisp texture. It is recommended to use fresh zucchinis for the best results.
2. What other vegetables can I use?
You can try bell peppers or eggplants; they are equally delicious when grilled.
3. What is the best way to store leftovers?
If you have leftover rolls, store them in an airtight container in the refrigerator for 2-3 days. Reheat them gently on the grill before serving.
4. What drinks pair well with this dish?
These rolls are wonderful alongside a dry white wine or a gin and tonic cocktail.
As you can see, the recipe for zucchini with ricotta and sun-dried tomatoes is not only simple but also full of flavor. I invite you to try it and add your personal touch in the kitchen, transforming it into your favorite dish!
Ingredients: 4 zucchinis 150 g ricotta cheese 200 g sun-dried tomatoes in oil salt pepper balsamic vinegar