Tomato Soup with Dumplings - A Recipe Full of Nostalgia
Preparation time: 15 minutes
Cooking time: 30 minutes
Total time: 45 minutes
Servings: 4-6
Tomato soup with dumplings is one of those recipes that brings back memories of childhood, the smell of fresh vegetables, and moments spent around the table with family. It is an easy-to-make dish, perfect for cool days or to bring a touch of sunshine to your plate. This soup is not only tasty but also packed with nutrients, thanks to the fresh ingredients. Let's begin the culinary adventure!
Essential ingredients:
- 4 carrots (approximately 300 g)
- 1 parsley root (approximately 100 g)
- 1 bell pepper (preferably red, for a splash of color)
- 2 ripe tomatoes (approximately 200 g)
- 500 ml homemade broth (or store-bought, but be mindful of the salt content)
- 2 eggs (ideally from free-range hens)
- 1 onion (finely chopped)
- 100 g white flour
- 1 bunch of fresh parsley
- 2-3 celery leaves
- A few lovage leaves (optional, for extra flavor)
- 1 tablespoon of oil (preferably olive)
- Vegeta and pepper (to taste)
Steps for preparation:
1. Prepare the soup base: In a large pot, add about 4 liters of water and bring it to a boil. When the water starts to boil, add the finely chopped onion. This will add a delicate flavor to the soup.
2. Add the vegetables: Clean and finely chop the carrots, parsley root, and bell pepper. When the onion is lightly sautéed, add these vegetables to the pot. This mixture will give the soup a rich texture and taste.
3. Tomatoes and broth: After the vegetables have boiled for about 10-15 minutes, add the peeled and diced tomatoes, then the broth. Fresh tomatoes and homemade broth are key for a flavorful soup.
4. Preparing the dumplings: In a separate bowl, beat the eggs with the white flour until you achieve a consistency similar to thick sour cream. This mixture will form the fluffy dumplings that will be added to the soup.
5. Forming the dumplings: When the vegetables are cooked (check with a fork), let the soup simmer on low heat. Using a spoon, take a small amount of the flour and egg mixture and drop it into the soup. Continue forming dumplings until the dough is finished.
6. Finalizing the soup: Let the soup simmer for another 7-8 minutes for the dumplings to puff up and become fluffy. Add Vegeta and pepper to taste. Finally, sprinkle the finely chopped greens (parsley, celery, and lovage) for an extra touch of freshness.
7. Serving: The soup is ready! You can serve it hot, accompanied by a slice of fresh bread or croutons. You can add a tablespoon of sour cream for an even richer taste.
Useful tips:
- Fresh ingredients are essential for making a delicious tomato soup. Buy seasonal vegetables for the best flavors.
- The dumplings are fluffier if the dough is not left too long before boiling.
- For a more intense flavor, you can add a splash of vinegar or lemon juice before serving, which will provide a pleasant contrast to the sweetness of the tomatoes.
Calories and nutritional benefits:
This soup is an excellent choice for a light meal, having about 150-200 calories per serving, depending on the amount of oil and sour cream added. Tomatoes are rich in vitamins C and K, and the vegetables used provide essential fiber and antioxidants for health.
Frequently asked questions:
1. Can I add other vegetables? Of course! You can experiment with zucchini, green beans, or even potatoes.
2. How can I make the soup spicier? Add a bit of hot pepper or paprika to the vegetable mixture.
3. What can I use instead of broth? A vegetable or chicken soup can be an excellent alternative.
Serving suggestions:
This soup can be accompanied by a fresh green salad or warm polenta, which will make the meal even more filling. Additionally, a glass of dry white wine pairs perfectly with the flavors of this dish.
Possible variations:
For a vegetarian version, you can replace the broth with water and add more vegetables. If you want a heartier soup, you can also add rice or pasta.
Tomato soup with dumplings is more than just a meal; it is an invitation to memories and unforgettable moments with loved ones. So, embrace this childhood recipe, bring it to your table, and enjoy every bite!
Preparation time: 15 minutes
Cooking time: 30 minutes
Total time: 45 minutes
Servings: 4-6
Tomato soup with dumplings is one of those recipes that brings back memories of childhood, the smell of fresh vegetables, and moments spent around the table with family. It is an easy-to-make dish, perfect for cool days or to bring a touch of sunshine to your plate. This soup is not only tasty but also packed with nutrients, thanks to the fresh ingredients. Let's begin the culinary adventure!
Essential ingredients:
- 4 carrots (approximately 300 g)
- 1 parsley root (approximately 100 g)
- 1 bell pepper (preferably red, for a splash of color)
- 2 ripe tomatoes (approximately 200 g)
- 500 ml homemade broth (or store-bought, but be mindful of the salt content)
- 2 eggs (ideally from free-range hens)
- 1 onion (finely chopped)
- 100 g white flour
- 1 bunch of fresh parsley
- 2-3 celery leaves
- A few lovage leaves (optional, for extra flavor)
- 1 tablespoon of oil (preferably olive)
- Vegeta and pepper (to taste)
Steps for preparation:
1. Prepare the soup base: In a large pot, add about 4 liters of water and bring it to a boil. When the water starts to boil, add the finely chopped onion. This will add a delicate flavor to the soup.
2. Add the vegetables: Clean and finely chop the carrots, parsley root, and bell pepper. When the onion is lightly sautéed, add these vegetables to the pot. This mixture will give the soup a rich texture and taste.
3. Tomatoes and broth: After the vegetables have boiled for about 10-15 minutes, add the peeled and diced tomatoes, then the broth. Fresh tomatoes and homemade broth are key for a flavorful soup.
4. Preparing the dumplings: In a separate bowl, beat the eggs with the white flour until you achieve a consistency similar to thick sour cream. This mixture will form the fluffy dumplings that will be added to the soup.
5. Forming the dumplings: When the vegetables are cooked (check with a fork), let the soup simmer on low heat. Using a spoon, take a small amount of the flour and egg mixture and drop it into the soup. Continue forming dumplings until the dough is finished.
6. Finalizing the soup: Let the soup simmer for another 7-8 minutes for the dumplings to puff up and become fluffy. Add Vegeta and pepper to taste. Finally, sprinkle the finely chopped greens (parsley, celery, and lovage) for an extra touch of freshness.
7. Serving: The soup is ready! You can serve it hot, accompanied by a slice of fresh bread or croutons. You can add a tablespoon of sour cream for an even richer taste.
Useful tips:
- Fresh ingredients are essential for making a delicious tomato soup. Buy seasonal vegetables for the best flavors.
- The dumplings are fluffier if the dough is not left too long before boiling.
- For a more intense flavor, you can add a splash of vinegar or lemon juice before serving, which will provide a pleasant contrast to the sweetness of the tomatoes.
Calories and nutritional benefits:
This soup is an excellent choice for a light meal, having about 150-200 calories per serving, depending on the amount of oil and sour cream added. Tomatoes are rich in vitamins C and K, and the vegetables used provide essential fiber and antioxidants for health.
Frequently asked questions:
1. Can I add other vegetables? Of course! You can experiment with zucchini, green beans, or even potatoes.
2. How can I make the soup spicier? Add a bit of hot pepper or paprika to the vegetable mixture.
3. What can I use instead of broth? A vegetable or chicken soup can be an excellent alternative.
Serving suggestions:
This soup can be accompanied by a fresh green salad or warm polenta, which will make the meal even more filling. Additionally, a glass of dry white wine pairs perfectly with the flavors of this dish.
Possible variations:
For a vegetarian version, you can replace the broth with water and add more vegetables. If you want a heartier soup, you can also add rice or pasta.
Tomato soup with dumplings is more than just a meal; it is an invitation to memories and unforgettable moments with loved ones. So, embrace this childhood recipe, bring it to your table, and enjoy every bite!
Ingredients
4 carrots, 1 parsley root, 1 bell pepper, 2 ripe tomatoes, 500 ml homemade broth, 2 eggs, 1 onion, 100 g white flour, 1 bunch of parsley, 2-3 celery leaves, a few lovage leaves, vegeta, pepper, 1 tablespoon of oil