Leek Cream Soup (Vegan)
To prepare this delicious vegetable soup, it is essential to start by cleaning and washing all the ingredients. In a recipe like this, every detail matters, and fresh ingredients are the key to success. The onion and leek are the base of the flavors, so chop the onion finely and slice the leek into thin rounds. These are put to fry in a pan with hot oil, making sure to use enough oil to cover them evenly. The flavors will develop wonderfully in this process.
Meanwhile, take the rest of the vegetables, such as carrots, celery, and bell pepper, clean them, wash them, and chop them finely. When the onion and leek have started to become translucent, add the chopped vegetables over them and continue to sauté. This process will intensify the flavor of your soup.
Then add enough water to cover all the ingredients and let it boil over medium heat. It is important to check from time to time, adding water if necessary, so that it does not stick to the bottom of the pot. After about 20 minutes, when all the vegetables are cooked and tender, take the pot off the heat.
Transfer the mixture to a blender, being careful to blend until you achieve a smooth, creamy consistency. The soup should flow easily, and the texture should be velvety. Once you have achieved the cream, add salt, pepper, and optionally a little sweet paprika for extra flavor.
To serve this dish, garnish the soup with freshly chopped parsley, giving it a vibrant splash of color and a fresh taste. The soup is ideal to be accompanied by bread croutons or salty crackers. If you want to add a flavor note to the croutons, you can take a few slices of older bread, spreading them with a mixture of oil, salt, and finely crushed garlic. Place them on a tray and bake until golden and crispy.
For an extra aroma, you can add dried herbs to the frying oil, such as dried parsley, basil, tarragon, or rosemary. These will provide a depth of flavor, turning a simple soup into a gourmet dish. This vegetable soup is not only delicious but also healthy, making it a perfect choice for any meal. Savor every spoonful and enjoy the fresh flavors!
Ingredients: 3 larger leeks, 2-3 carrots, a few tomatoes (to taste), 1 small bell pepper, 1 parsnip root, 1 parsley root, 2 potatoes, 1 large onion, salt, pepper, paprika (optional), 75-100 ml oil
Tags: onion greenery carrots tomatoes potatoes soup pepper oil gluten-free recipes lactose-free recipes vegetarian recipes recipes for children fat-free recipes