Dried bean soup

Bean Soup - A Warm Embrace on a Cold Winter Day

On a chilly winter day, there’s nothing more comforting than a steaming, flavorful bean soup. This dry bean soup recipe is not only a hearty dish but also a rich culinary tradition passed down through generations. In every word, in every ingredient, there’s a story, and today I invite you to discover the beauty of this dish.

Preparation time: 30 minutes
Cooking time: 2 hours
Total time: 2 hours and 30 minutes
Number of servings: 6

Necessary ingredients:

- 500 g dry beans (choose a quality variety)
- 2 large onions (preferably yellow for sweetness)
- 1 carrot (adds a touch of sweetness)
- 1 celery (for depth of flavor)
- 1 parsnip (its distinct aroma works wonders)
- 1 red bell pepper (for color and flavor)
- 300 g kaiser (or another type of smoked sausage)
- 1 tablespoon tomato paste (preferably homemade for an authentic taste)
- Salt (to taste)
- 1 sprig of thyme (fresh or dried)
- Fresh parsley (for garnish, finely chopped)

Step 1: Preparing the beans

Start by thoroughly washing the beans under cold running water. Then, place them in a large bowl with water and let them soak for a few hours or ideally overnight. This step not only helps reduce cooking time but also aids digestion.

Step 2: Boiling the beans

After soaking, drain the water and place the beans in a large pot with fresh water. Boil the beans over high heat until they reach a rolling boil. This first boil helps eliminate substances that can cause gastric discomfort. Discard the first water and add fresh water again. Lower the heat this time to maintain a gentle simmer.

Step 3: Flavoring the base

Add the whole (but peeled) onion and the quartered red bell pepper to the pot. These will infuse the soup with delicious flavors. Peel and finely chop the carrot, celery, and parsnip, then add them to the pot. These vegetables will enhance the soup's flavor and sweetness.

Step 4: Seasoning the soup

Add salt to taste and, if desired, you can use vegetable seasoning or other preferred spices. Let the soup simmer on low heat, stirring occasionally. Here you can also add a sprig of thyme, which will give the dish a unique aroma.

Step 5: Preparing the kaiser

Meanwhile, cut the kaiser into small pieces and place it in a pan over medium heat. Sauté it lightly until it turns golden brown. This step is essential as it will add a smoky flavor to your soup.

Step 6: Finalizing the soup

After about an hour of boiling the beans, add the sautéed kaiser and tomato paste. Let everything simmer together for another 30 minutes so the flavors can meld.

Step 7: Serving

When the soup is ready, add the finely chopped fresh parsley, stirring well. This will bring a touch of freshness and color to your soup. Serve the soup hot, alongside a slice of fresh bread or polenta, for a comforting lunch.

Variations and useful tips:

- You can add tarragon for a different flavor if you like.
- If you prefer a vegetarian version, you can replace the kaiser with smoked tofu or additional vegetables.
- Serving with a dollop of sour cream on top can add a creamy touch.
- For those who love spice, a finely chopped hot pepper can add an extra kick.

Nutritional information:

This soup is an excellent source of plant-based protein and fiber, thanks to the beans. Additionally, the vegetables add essential vitamins and minerals. Per serving, the soup contains approximately 250-300 calories, depending on the amount of kaiser used.

Frequently asked questions:

1. How long can I keep the soup in the fridge?
Bean soup keeps well in the fridge for 3-4 days. You can easily reheat it.

2. Can I freeze the soup?
Yes, this soup freezes very well. Make sure to let it cool completely before placing it in containers for freezing.

3. What other vegetables can I add?
You can experiment with vegetables like zucchini or potato, depending on your preferences.

In conclusion, dry bean soup is not just a delicious and comforting dish but also a way to bring the family together around the table. Whether you enjoy it with loved ones or prepare it for a quick meal, this recipe will always bring you joy. Happy cooking!