Oriental salad with egg
Oriental salad with egg – an explosion of flavors and colors
Preparation time: 20 minutes
Cooking time: 30 minutes
Total time: 50 minutes
Number of servings: 4-6
The oriental salad with egg is a simple yet flavorful recipe, perfect for summer meals or as a side dish to more elaborate dishes. This salad is not just a delicious combination of ingredients, but also a symbol of conviviality, bringing family and friends together around a table full of delights.
The history of this recipe is fascinating, with roots in the culinary traditions of many cultures that have blended fresh elements with preserves to create exceptional dishes. Today, the oriental salad with egg is appreciated for its versatility and can be adapted according to individual preferences.
Ingredients:
- 1.5 kg potatoes
- 5 hard-boiled eggs
- 300 g green or black olives, as preferred
- 2 red onions, finely chopped
- A bunch of green onions, sliced
- 2 pickled bell peppers, sliced
- Olive oil (about 100 ml, to taste)
- Juice of one lemon
- Salt, to taste
Step by step – Preparing the salad
1. Boiling the potatoes: Start by washing the potatoes well under cold running water. Then, place them in a pot of salted water and boil for about 25-30 minutes or until tender. Check with a knife; if it goes in easily, they are done. Once boiled, drain the water and let them cool.
2. Boiling the eggs: In a separate pot, add the eggs and cover them with water. Boil for 10-12 minutes to achieve hard-boiled eggs. Once cooked, place them in cold water for a few minutes, then peel and chop them into cubes.
3. Preparing the ingredients: After the potatoes have cooled, peel them and cut them into appropriately sized cubes. In a large bowl, add the cubed potatoes, hard-boiled eggs, chopped olives, red onion, and green onion.
4. Adding the bell peppers: Cut the pickled bell peppers into thin strips and add them to the bowl with the other ingredients. This ingredient will provide a touch of acidity and perfectly complement the salad.
5. Dressing the salad: Drizzle the salad with olive oil and lemon juice, then gently mix to combine all the flavors. Season with salt, to taste.
6. Serving: The salad can be served immediately, but it is even tastier if you let it rest in the refrigerator for about 30 minutes. This time allows the ingredients to meld and develop more flavor.
Practical tips and variations
- Ingredients: You can experiment with different types of olives or add diced bell peppers for a touch of freshness. You can also use sweet potatoes for a healthier option.
- Taste: I recommend using extra virgin olive oil, as it adds a rich and aromatic flavor to the salad.
- Presentation: Serve the salad in colorful bowls or on large platters, adding a few fresh parsley leaves on top for a more attractive appearance.
- The perfect pairing: The oriental salad with egg pairs wonderfully with fresh bread or a portion of grilled meat. You can accompany the meal with a glass of lemonade or a dry white wine, which will perfectly balance the flavors of the salad.
Nutritional information (per serving)
- Calories: approximately 300 kcal
- Protein: 10 g
- Fat: 15 g
- Carbohydrates: 35 g
- Fiber: 4 g
Frequently asked questions
1. Can I use pre-cooked potatoes?
Yes, if you have leftover boiled potatoes, you can use them to save time. Just make sure they are well-seasoned.
2. How can I make the salad spicier?
Add a little chili pepper or spicy seasonings, such as paprika or cayenne pepper, to the olive oil.
3. Can I prepare the salad a day in advance?
Of course! The salad can be stored in the refrigerator for up to 24 hours. The flavors will intensify, and it will taste even better the next day.
4. Is the oriental salad suitable for vegans?
For a vegan version, you can omit the eggs and use tofu or avocado to add a creamy texture.
Personal note
Every summer, when I go to the market, I always choose the most beautiful vegetables and olives for this salad. It’s a true ritual, and each bite reminds me of the moments spent with loved ones, enjoying delicious dishes. I encourage you to accompany your salad with beautiful memories and enjoy every moment spent in the kitchen!
I hope you enjoy this oriental salad with egg and include it in your favorite recipes! Cooking is an art, and each recipe is an opportunity to create something special. Bon appétit!
Ingredients: 1 and 1/2 kg of potatoes, 5 boiled eggs, 300 g of olives, 2 red onions and a bunch of green onions, 2 pickled bell peppers, oil, lemon juice, salt to taste