Yogurt buns

Fluffy Yogurt Buns: a simple and delicious recipe, perfect for any meal

Who doesn't love a freshly baked, fluffy, and aromatic bun? This yogurt bun recipe is not only simple but also quick, providing you with a result that will impress everyone. The yogurt in the mixture enhances the texture and adds a pleasant taste, while the fresh yeast makes them incredibly fluffy.

Preparation time: 20 minutes
Rising time: 30-45 minutes
Baking time: 40-45 minutes
Total: approximately 1 hour and 30 minutes
Number of servings: 6 buns

Necessary ingredients:
- 200 g whole wheat flour (for added fiber and flavor)
- 350 g white flour (to ensure a fluffy texture)
- 350 g drinking yogurt (this will add moisture and help the dough rise)
- 1 tablespoon olive oil (for added flavor and a softer dough)
- 25 g fresh yeast (essential for fluffy buns)
- 1 teaspoon sugar (to activate the yeast)
- 1 teaspoon salt (to enhance the flavor)
- 1 egg (to enrich the dough)
- 1 egg for brushing (for a golden and shiny crust)
- 1 teaspoon poppy seeds (for decoration and a subtle taste)

Step by step:

1. Activating the yeast: In a small bowl, rub the fresh yeast with a teaspoon of sugar. Let the mixture sit for 10-15 minutes until it becomes frothy. This step is important to activate the yeast, ensuring that the buns will rise properly.

2. Preparing the dough: In a large bowl, combine the 200 g of whole wheat flour with 350 g of white flour, olive oil, the egg, salt, and drinking yogurt. Add the activated yeast and start mixing.

3. Kneading: Knead the dough for 8-10 minutes until it becomes smooth and no longer sticks to your hands. If necessary, gradually add a little flour until you achieve the right consistency; I used about 30 g extra.

4. Rising: Cover the bowl with a clean towel and let the dough rise in a warm place for 30-45 minutes until it doubles in size. This step will ensure fluffy and airy buns.

5. Shaping the buns: Once the dough has risen, divide it into 6 equal balls and shape each ball by gently kneading. This will allow for even shaping and contribute to the fluffy texture.

6. Preparing for baking: Grease a baking dish with a little oil. Place the buns in the dish, leaving enough space between them to rise. Brush them with beaten egg, then sprinkle poppy seeds on top for an attractive appearance and interesting taste.

7. Baking: Preheat the oven to 180 degrees Celsius (356 degrees Fahrenheit) and bake the buns for 40-45 minutes, or until they become golden and crispy on the outside. You can check if they are baked using a cake tester; if it comes out clean, the buns are ready!

8. Cooling: After removing them from the oven, cover the buns with a clean towel for a few minutes. This step will keep them warm and moist.

Practical tips:
- To obtain even more flavorful buns, try adding various dried herbs to the dough (such as rosemary or oregano) or grated cheese.
- You can experiment with different types of flour, such as whole grain or rye flour, to add extra nutrients.
- If you have leftover buns, you can turn them into delicious croutons! Cut them into cubes, drizzle with olive oil and spices, then bake until crispy.

Pairing and serving:
These yogurt buns are perfect to serve alongside soups, stews, or salads. They can also be filled with cheese, vegetables, or meat for a delicious sandwich. A glass of fresh juice or a refreshing lemonade will pair perfectly with these buns.

Nutritional information:
Each bun contains approximately 180-200 calories, depending on the exact ingredients used. They provide a good source of carbohydrates and, thanks to the yogurt, are also a source of protein and calcium.

Enjoy these fluffy yogurt buns with your loved ones and turn every meal into a special moment! They are not just simple buns, but a true culinary delight, full of love and warmth. Bon appétit!