Spaghetti with tomato sauce

Spaghetti with Tomato Sauce Recipe: A Culinary Delight

Preparation time: 10 minutes
Cooking time: 20 minutes
Total time: 30 minutes
Number of servings: 2-3

Introduction

Who doesn’t love a delicious serving of spaghetti with tomato sauce? This simple and quick recipe is perfect for a family dinner or a fast meal during the week. Spaghetti with tomato sauce is a classic combination that has won hearts over time, being easy to prepare and extremely flavorful.

The history of this dish is lost in the mists of time, but it is known that pasta has been paired with various tomato sauces over the centuries, becoming a symbol of traditional cuisine. The fresh aroma of tomatoes and the rich taste of spices transform this dish into an unforgettable culinary experience.

In this recipe, I will guide you step by step, providing useful tips and information about the ingredients used, so you can achieve a perfect result every time!

Ingredients

- 200 grams of spaghetti
- 200 grams of tomato puree (or tomato sauce, as preferred)
- 1 bell pepper (preferably red or yellow)
- 2 small ripe tomatoes
- 4-5 cloves of garlic
- 1 medium onion
- 1 tablespoon of olive oil (or vegetable oil)
- 1 teaspoon of water
- Spices: dried basil, dried oregano, salt, pepper, sweet paprika

Preparing the Ingredients

Start by preparing all the ingredients. Chop the onion, garlic, pepper, and tomatoes finely. This will not only help you save time later on but will also allow the flavors to blend better. When choosing tomatoes, opt for ripe and juicy ones, as they will add extra flavor to the sauce.

Step 1: Boiling the Pasta

In a tall pot, add water and a pinch of sea salt. Bring the water to a boil over high heat. When the water starts to boil, add the spaghetti and cook according to the package instructions, usually between 8 and 10 minutes. I recommend cooking them until they are al dente, meaning they should be cooked but have a firm texture when bitten.

Step 2: Preparing the Tomato Sauce

While the pasta is boiling, you can start preparing the sauce. In a deep skillet, heat the oil over medium heat. Add the chopped onion and a pinch of salt and sauté for 3-4 minutes until it becomes translucent. Then, add the pepper and garlic and continue to sauté for 2-3 minutes, stirring frequently to avoid burning the garlic.

After the onion and pepper have softened, add the diced fresh tomatoes and tomato puree. Mix well and let the sauce simmer on low heat for 5-7 minutes. During this time, the flavors will blend, creating a fragrant and tasty sauce. Add the spices: basil, oregano, salt, pepper, and sweet paprika, to taste.

Step 3: Combining Pasta with Sauce

Check the pasta to ensure it is al dente. When ready, drain the water and add the pasta directly to the skillet with the sauce. Mix well to ensure the pasta is evenly coated with the flavorful sauce. If the sauce is too thick, you can add a teaspoon of water to thin it out.

Step 4: Serving

After mixing the pasta with the sauce, serve immediately, sprinkling grated parmesan or ketchup on top, depending on your preference. This will add a creaminess and flavor. You can garnish the plate with fresh basil leaves for a pleasant appearance and unmistakable aroma.

Practical Tips

1. Choose quality pasta. Although it is tempting to choose cheaper options, higher quality pasta has a better texture and holds the sauce better.
2. If you like a spicier sauce, add some chili flakes to the tomato sauce.
3. You can also add additional vegetables, such as zucchini or mushrooms, to enrich the dish.
4. If you don’t have tomato puree, you can use store-bought tomato sauce, but make sure to choose a quality one without additives.

Frequently Asked Questions

1. Can I use whole grain pasta? Yes, you can use whole grain pasta for a healthier option. Cooking time may vary, so check the package instructions.
2. How can I store leftover sauce? The tomato sauce can be stored in the refrigerator in an airtight container for 3-4 days. It can be reused for other dishes or pasta.
3. What other spices can I add? You can experiment with fresh herbs like thyme or dill, or spices like curry for an exotic flavor.

Pairing with Other Recipes

This spaghetti with tomato sauce recipe is perfect to be served alongside a fresh green salad or a tomato salad with feta cheese. Additionally, a slice of garlic bread drizzled with olive oil will perfectly complement the meal.

Nutritional Benefits

Spaghetti provides complex carbohydrates, which are an excellent source of energy. Tomatoes are rich in lycopene, a powerful antioxidant, and garlic has antimicrobial and anti-inflammatory properties. This recipe is also relatively low in calories, with approximately 350-400 calories per serving, depending on the amount of parmesan used.

Conclusion

Spaghetti with tomato sauce is a recipe that can be customized in countless ways and always brings joy to the table. Whether you choose to serve it plain or with various additions, this dish will surely become a family favorite. I encourage you to experiment and discover your favorite variations! Enjoy your meal!