Pasta with leek, green onion, and sour cream
Leeks, Green Onions, and Sour Cream Pasta – A Simple Gourmet Delight
Preparation time: 10 minutes
Cooking time: 10 minutes
Total time: 20 minutes
Servings: 2-3
Who doesn’t love a quick and delicious lunch? This recipe for pasta with leeks, green onions, and sour cream is not only simple but also packed with fresh flavors, offering a true feast for the senses. Using accessible and easy-to-find ingredients, you will transform an ordinary meal into an unforgettable culinary experience.
Necessary ingredients:
- 200 g pasta (preferably Baneasa pasta or any preferred type)
- 1 green onion
- 1/2 leek
- 2-3 tablespoons of sour cream (opt for full-fat sour cream for a richer taste)
- Olive oil (about 2 tablespoons)
- Spices: vegeta, freshly ground pepper, fresh basil (a few sprigs)
- Salt (for boiling water)
Step by step – Your culinary guide:
1. Boiling the pasta: In a large pot, bring water to a boil. Add a tablespoon of salt (this will help season the pasta). When the water is boiling, add the pasta and cook according to the package instructions – usually about 8 minutes. Make sure to stir occasionally to prevent sticking.
2. Preparing the sauce: In a deep skillet, heat the olive oil over medium heat. Add the chopped green onion and the leek, sliced into thin rounds. Sauté them for 3-4 minutes, stirring constantly, until they become slightly translucent and fragrant.
3. Adding the liquid and sour cream: After the onion and leek have softened, pour in half a glass of water and let it simmer on low heat until the liquid reduces by half. This step is essential for concentrating the flavors. Then, add the sour cream, chopped fresh basil, and season with vegeta and pepper. Mix well to combine all the ingredients.
4. Combining with the pasta: When the pasta is ready, drain it but keep a little of the cooking liquid. Add the pasta to the skillet and mix it with the sauce, allowing them to heat together for a few minutes. If the sauce is too thick, you can add a bit of the cooking liquid.
5. Serving: Serve the pasta hot, sprinkled with grated parmesan on top and a few fresh basil leaves for an extra touch of flavor and freshness. You can also drizzle a splash of extra virgin olive oil for a luxurious finish.
Practical tips:
- Choosing the pasta: While Baneasa pasta is excellent, you can experiment with whole grain or gluten-free pasta, depending on your dietary preferences.
- Vegetarian option: This recipe is perfect for vegans if you replace the sour cream with a plant-based alternative.
- Fresh ingredients: Using fresh ingredients is essential for achieving a vibrant taste. Choose firm leeks and green onions with bright green leaves.
Nutritional information (per estimated serving):
- Calories: 450
- Protein: 12 g
- Fat: 15 g
- Carbohydrates: 60 g
- Fiber: 5 g
Delicious pairings: This pasta pairs perfectly with a dry white wine, such as Sauvignon Blanc, which will complement the delicate flavors of the sauce. Additionally, a green salad with lemon dressing and olive oil can be an ideal accompaniment for a light lunch.
Frequently asked questions:
- Can I use other vegetables? Absolutely! You can add zucchini, spinach, or even mushrooms to vary the recipe.
- Can I make the sauce without sour cream? Sure! You can use coconut milk for a creamy, flavorful, lower-calorie alternative.
- How long do cooked pasta last? If you have leftover cooked pasta, you can keep it in the refrigerator for 2-3 days in an airtight container.
This recipe for pasta with leeks, green onions, and sour cream is a true culinary gem, easy to prepare and full of flavor. Whether you cook it for yourself, for family, or for friends, it will surely become a favorite! So put on your apron and enjoy every moment spent in the kitchen!
Ingredients: Baneasa pasta 1 green onion 1/2 leek 2-3 tablespoons sour cream olive oil vegeta/pepper/fresh basil