Bread with pumpkin seeds, chia, and poppy seeds
Pumpkin, Chia, and Poppy Seed Bread: A Homemade Delight
In a world where artisanal bread is increasingly appreciated, nothing compares to the aroma of freshly baked bread, made with love and care. The pumpkin, chia, and poppy seed bread is not just a simple recipe, but also a cooking experience that will fill you with satisfaction. This nutrient-rich bread with a crunchy texture can become the star of your meals, whether you serve it for breakfast, lunch, or dinner.
Preparation Time:
- Preparation time: 15 minutes
- Baking time: 2 hours (depending on your bread machine settings)
- Total time: 2 hours and 15 minutes
- Servings: 10 slices
Ingredients:
- 2 tablespoons oil (choose a quality olive oil for added flavor)
- 330 ml lukewarm water (approximately 37-40°C, ideal for activating yeast)
- 1 1/2 teaspoons salt (salt helps enhance flavor)
- 1 tablespoon sugar (helps activate yeast and creates a browner crust)
- 2 tablespoons powdered milk (for a finer texture)
- 605 g flour (you can use whole wheat flour for added fiber)
- 1 1/2 teaspoons dry yeast (make sure it's fresh for best results)
- about 50 g pumpkin seeds (for a unique and crunchy taste)
- about 3 tablespoons chia seeds (rich in omega-3 and fiber)
- about 3 tablespoons poppy seeds (for a rustic look and unique flavor)
Step by Step:
1. Preparing the Ingredients: Make sure all ingredients are at room temperature. It’s essential that the water is lukewarm and the oil is slightly warmed for better mixing.
2. Adding Ingredients to the Bread Machine: Start by adding the ingredients to the bread machine in the correct order. Begin with the oil, then the lukewarm water, salt, sugar, powdered milk, flour, and finally, the yeast. It’s important that the yeast does not come into direct contact with the salt or sugar before being activated.
3. Setting the Program: Choose the desired program on your bread machine. Usually, the program for regular bread is the most suitable. If your machine allows, set a program for seed bread if this option exists.
4. Adding the Seeds: After about 20 minutes of kneading, it’s time to add the pumpkin, chia, and poppy seeds. This step will add the desired texture and flavor to your bread.
5. Baking the Bread: Once the program is complete, carefully remove the bread from the pan. It’s important to let it cool on a rack to prevent moisture. This will ensure a crunchy crust and an airy crumb.
6. Serving: Once cooled, slice the bread and enjoy its fantastic aroma. You can serve it plain or with butter, jam, or cheese. It’s also perfect for sandwiches.
Helpful Tip: If you don’t have a bread machine, don’t be discouraged! You can knead the ingredients by hand, let them rise in a warm place, and then bake them in the oven. It’s a longer process, but the result will be just as delicious.
Nutritional Benefits:
This bread is not only tasty but also healthy. Pumpkin seeds are rich in protein, magnesium, and zinc, while chia seeds provide an excellent source of omega-3 fatty acids and fiber. Poppy seeds add a touch of calcium and antioxidants, contributing to a balanced diet.
Calories: A slice of bread (approximately 50g) contains about 120-150 calories, depending on the ingredients used, making this bread a decent choice for a snack.
Frequently Asked Questions:
- Can I use other seeds? Absolutely! You can add sunflower seeds, sesame, or even herbs to customize the recipe.
- How can I keep the bread fresh longer? Wrap the bread in a clean towel or in a paper bag to prevent moisture. You can also freeze it after it has completely cooled.
- Is this recipe suitable for vegans? Yes, the recipe is completely vegan, as it does not use eggs or dairy in large quantities.
Customized Variant: If you want to add a touch of flavor, you can add some dried herbs, such as rosemary or oregano, to the dough. These will transform the bread into a perfect delicacy to accompany a soup or salad.
Delicious Pairings: This bread pairs perfectly with a creamy pumpkin soup or a fresh vegetable salad. You can also enjoy it alongside a fragrant tea or a dry white wine.
So, don’t hesitate! Grab the necessary ingredients and let yourself be carried away by the enticing aroma of freshly baked bread. Whether you make this recipe for yourself or for loved ones, the result will surely be appreciated! Enjoy your meal!
Ingredients: 2 tablespoons oil; 330 ml warm water; 1 1/2 teaspoons salt; 1 tablespoon sugar; 2 tablespoons powdered milk; 605 g flour; 1 1/2 teaspoons dry yeast; about 50 g pumpkin seeds; about 3 tablespoons chia seeds; about 3 tablespoons poppy seeds.