Salmon with aioli sauce in parchment

Baked Salmon in Parchment with Aioli Sauce: An Unforgettable Culinary Experience

If you're looking for a special recipe that combines the delicious flavor of salmon with a creamy and aromatic sauce, you've come to the right place! Today, I will guide you step by step in preparing oven-baked salmon, carefully wrapped in parchment, which will become a delight for both your taste buds and your eyes. This recipe is perfect for family dinners and special occasions, offering a refined taste without requiring advanced cooking skills.

Total preparation time: 1 hour
Preparation time: 15 minutes
Baking time: 45 minutes
Number of servings: 3

The history of baked salmon in parchment, or 'papillote', is rich. This cooking method has been used over time to preserve the natural flavors and juices of the ingredients, providing dishes with intense flavor and a juicy texture. So, get ready to enjoy a dinner that will impress everyone!

Ingredients:

- 3 slices of salmon fillet (approximately 150-200 g each)
- 1/2 white onion, sliced into thin rings
- 1 large lemon, cut into thin slices
- Olive oil with oregano (or plain)

For the dill aioli sauce:

- 3 heaping tablespoons of mayonnaise
- 2 teaspoons of lemon juice
- 1 clove of garlic, crushed
- 2 teaspoons of dill (fresh or dried)
- A pinch of salt

Step 1: Preparing the aioli sauce

Start by preparing the aioli sauce, which will add a special touch to your dish. In a bowl, combine the 3 tablespoons of mayonnaise with 2 teaspoons of lemon juice. Add the crushed garlic clove, the 2 teaspoons of dill, and a pinch of salt. Mix well until you achieve a homogeneous composition. This creamy sauce will be ideal to complement the fresh taste of the salmon.

Step 2: Preparing the salmon

Cut 3 pieces of parchment paper, large enough to completely wrap each piece of salmon. Make sure you have enough room to fold the paper without letting air escape. Spray olive oil on each piece of parchment. Place each slice of salmon in the center of the paper and cover with a generous layer of aioli sauce.

Step 3: Adding the vegetables

On top of the aioli sauce, add the slices of white onion and the lemon slices. These will not only add flavor but also a pleasant appearance to your dish. The lemon will help enhance the flavor of the salmon, while the onion will add a sweet note.

Step 4: Wrapping the salmon

Carefully fold the parchment paper over the salmon, forming a well-sealed packet. Ensure there are no leaks, as the steam that forms inside will help cook the fish evenly.

Step 5: Baking

Preheat the oven to 180 degrees Celsius. Place the salmon packets on a tray and put them in the oven. Baking the salmon in parchment takes between 25 and 45 minutes, depending on the thickness of the slices. Check with a kitchen thermometer; the salmon is done when it reaches an internal temperature of 63 degrees Celsius.

Step 6: Serving

Once the salmon is cooked, remove it from the oven and let it cool slightly. Carefully open each packet, being careful not to burn yourself with the steam. You can serve the salmon with your favorite side dish. We chose corn and cheese fritters, but a green salad would also be an excellent choice.

Practical tips:

- If you enjoy a stronger flavor, you can add extra spices like red pepper or chili flakes to the aioli sauce.
- You can substitute the salmon with another fish, such as trout or tuna, which will adapt perfectly to this recipe.
- Feel free to experiment with other herbs like basil or thyme to personalize your aioli sauce.

Frequently asked questions:

1. Can I use another type of fish?
Yes, this recipe is versatile, and you can also use other types of fish like sea bream or trout.

2. How can I store the aioli sauce?
The aioli sauce can be stored in the refrigerator in an airtight container for 3-4 days.

3. Is this recipe suitable for a diet?
Salmon is an excellent source of protein and Omega-3 fatty acids, beneficial for heart health. Additionally, the aioli sauce is easy to adapt by using light mayonnaise if you want to reduce calories.

Calories: Approximately 350-400 calories per serving (depending on the ingredients used).

Nutritional benefits: Salmon is rich in protein, Omega-3 fatty acids, B and D vitamins, and minerals like selenium, which contribute to overall health.

This baked salmon in parchment with aioli sauce recipe will surely become a favorite in your kitchen. It is easy to prepare, healthy, and, most importantly, extremely tasty. Try it and enjoy a memorable meal that will surely impress family and friends!