Pike perch roll in rice paper served with a side of zucchini, baby carrots, and sautéed baby parsnip.
Zander rolls in rice paper with a side of zucchini, baby carrots, and sautéed baby parsnips
Preparation time: 30 minutes
Cooking time: 15 minutes
Total time: 45 minutes
Number of servings: 2
Welcome to our kitchen, where today we will explore a delicious and elegant recipe: zander rolls in rice paper, accompanied by a savory side of zucchini, baby carrots, and sautéed baby parsnips. This recipe not only impresses with its appearance but also offers an explosion of flavors that will delight the taste buds of anyone. The rolls are crispy on the outside and delicate on the inside, while the side will add a contrast of textures and colors.
A brief history of the recipe:
Fish rolls are a traditional preparation inspired by various culinary cultures, where fish is often wrapped in fine sheets, providing a unique tasting experience. This recipe combines modern influences with classic techniques, transforming a simple ingredient like zander into a dish worthy of a gourmet restaurant.
Ingredients needed:
- 2 pieces of zander fillet (approximately 200 g each)
- 2 rice papers
- 1 grapefruit (one slice)
- 1 carrot (cut into sticks)
- 1 slice of melon (cut into sticks)
- 2 quail eggs (boiled)
- 2 baby carrots
- 4 baby parsnips
- 1 zucchini (peeled and sliced lengthwise)
- 1 egg (for breading)
- Flour (for breading)
- 5 cloves of garlic
- 20 ml of liquid cream (32%)
- Salt and pepper
- Butter (for sautéing)
- Oil (for frying, deep frying)
- Arugula (for garnish)
Step by step for a perfect result:
1. Preparing the ingredients:
Start by seasoning the zander fillets with salt and pepper. Make sure to choose fresh, high-quality fillets to achieve the best flavor. They should have a firm texture and a pleasant smell.
2. Boiling the quail eggs:
Boil the quail eggs for about 4-5 minutes, then cool them under cold water and carefully peel them. These will add an elegant touch to our rolls.
3. Preparing the vegetables:
Cut the carrot and melon into thin sticks. These will be placed between the fish fillets to add not only flavor but also a contrast of colors. The baby carrots and baby parsnips need to be boiled in salted water for 5-7 minutes until slightly tender, then drained.
4. Assembling the rolls:
Place a zander fillet on a flat surface. On it, place in the following order: a stick of carrot, a slice of grapefruit, a stick of melon, and a quail egg. Carefully roll the fillet, ensuring the roll is well filled. Soak the rice paper in warm water to make it pliable, then wrap the roll in the rice paper, making sure it is well sealed.
5. Frying the rolls:
Heat oil in a deep pan. Ensure the oil is hot enough (about 180°C) to achieve a crispy crust. Fry the rolls for 2-3 minutes on each side until golden. Remove them onto paper towels to absorb excess oil.
6. Preparing the side:
Slice the zucchini lengthwise, then dip the slices in flour, then in beaten egg, and fry them in oil until golden. The baby carrots and baby parsnips, after boiling, will be sautéed in butter for 3-4 minutes, adding salt and pepper to taste.
7. Preparing the garlic sauce:
In a mortar, crush the 5 cloves of garlic with a little salt, then add oil and mix well. Add the liquid cream to obtain a creamy sauce that will perfectly accompany the rolls and the side.
8. Serving:
Place the rolls on plates, alongside the side of zucchini, baby carrots, and sautéed baby parsnips. Drizzle with garlic sauce and garnish with a few arugula leaves for an extra touch of freshness.
Serving suggestions:
These zander rolls are perfect to be served as a main course at an elegant dinner or even at a gathering with friends. They pair excellently with a glass of dry white wine or a fresh fruit cocktail that will highlight the delicate flavors of the fish.
Possible variations:
If you want to experiment, you can replace zander with another white fish, such as cod or sea bream. Also, for a vegetarian option, you can use tofu or grilled vegetables instead of fish.
Frequently asked questions:
- Can I use store-bought rice papers?
Yes, rice papers are easy to find in stores and very convenient to use.
- How important is it to choose fresh fillets?
Very important! The quality of the fish will significantly influence the final taste of the dish.
- What other sides can I use?
You can also try grilled vegetables, a cabbage salad, or mashed potatoes for a richer contrast.
Nutritional benefits:
This zander roll dish is rich in quality proteins, omega-3 fatty acids, and essential vitamins. The vegetables provide fiber and nutrients, making it a healthy choice for a balanced meal.
Enjoy your meal and happy cooking! These rolls are not only a feast for the eyes but also for the taste buds, and with a little patience and creativity, you will create a dish worthy of the finest meals.
Ingredients: 2 pieces of pike fillet, 2 rice sheets, grapefruit, 2 quail eggs, carrot, 2 baby carrots, 4 baby parsnips, arugula, salt, pepper, butter, oil (oil bath), 1 zucchini, 1 egg, flour, 5 cloves of garlic, 20 ml of 32% liquid cream
Tags: pike