Yellow beans with beef tongue

Yellow beans with beef tongue - A summer recipe that combines flavor with tradition

Yellow beans with beef tongue is a recipe that brings together the rich flavors of summer and the delicious texture of beef tongue. This unique combination is not just a nourishing dish, but also a true culinary delight that will impress anyone who tastes it.

Total preparation time: 1 hour and 5 minutes
Preparation time: 10 minutes
Cooking time: 55 minutes
Number of servings: 4

Necessary ingredients:
- 500 g beef tongue
- 1000 g yellow beans (fresh or frozen)
- 2 yellow onions
- 1 carrot
- 50 ml canola oil (or olive oil)
- Iodized salt (to taste)
- Freshly ground pepper (to taste)
- 1 bay leaf
- 1 teaspoon sweet paprika
- A handful of fresh dill, finely chopped

Preparing the beef tongue
The first step in this summer recipe is preparing the beef tongue. Start by washing the tongue well under cold running water. Then, place it in a pot with cold water, adding a little salt and the bay leaf for flavor. Boil the tongue uncovered over medium heat for about 30 minutes. This process will not only cook it but also improve its texture.

After the tongue is boiled, remove it from the water, let it cool slightly, and peel off the skin and tough tissues. Cut the tongue into suitable pieces so that it integrates perfectly into the final dish.

Preparing the yellow beans
Meanwhile, prepare the yellow beans. If using fresh beans, clean them and break them into larger pieces. If using frozen beans, make sure to let them thaw before use.

In a large skillet or pot, add the canola oil and sauté the onion and carrot, both cleaned and finely chopped. Sautéing the vegetables will add a delicious aroma to the dish. Once the onion becomes translucent, add the yellow beans and season with salt, pepper, and sweet paprika.

Add enough water to cover the vegetables and let everything simmer over medium heat for about 30 minutes. It's important to stir occasionally to prevent sticking.

Finalizing the dish
Once the beans are cooked, add the diced beef tongue and let it simmer for another 5 minutes to allow the flavors to blend harmoniously. Finally, add the finely chopped dill, which will bring a touch of freshness and perfectly complement the dish's flavor.

Serving
This dish can be served warm or cold, depending on your preference. It is an excellent choice for a summer lunch, alongside a fresh green salad or pickles. You might also consider a side of polenta or homemade bread to complete the meal.

Practical tips:
- If you want to reduce preparation time, you can use pre-cooked beef tongue, which can be found in stores.
- Add a splash of lemon juice before serving to enhance the dish's flavors.
- You can substitute beef tongue with chicken or pork, but cooking time will change depending on the type of meat chosen.

Nutritional information:
This recipe is rich in protein due to the beef tongue, contains fiber from the yellow beans, and is an excellent source of vitamins and minerals. One serving has about 400 calories, but this may vary depending on the amount of oil used and side dishes.

Personal notes:
This recipe reminds me of summers spent at my grandparents' house, where the table was always full of flavors and delicacies. I hope you enjoy every bite and share it with your loved ones, as food is often a form of love.

Variations:
If you want to add a touch of originality, you can try adding some cherry tomatoes or diced bell peppers while sautéing the onion. You can also experiment with different herbs, such as thyme or parsley, to further customize the recipe.

Frequently asked questions:
- Can I use canned beans?
Yes, you can use canned beans, but you will need to reduce the cooking time since they are already cooked.
- How can I store the dish?
The dish keeps well in the refrigerator for 2-3 days, but I recommend reheating it on the stove, not in the microwave, to preserve the texture.
- Is this recipe suitable for vegans?
Since it contains meat, the recipe is not vegan, but you can adapt the ingredients and use plant-based proteins, such as tofu or tempeh, instead of beef tongue.

I hope you enjoy this recipe for yellow beans with beef tongue! Bon appétit!