Vegetable and beef pie

Vegetable and Beef Tart - an explosion of flavors in a comforting dish

Who doesn't love a tart? This captivating recipe for vegetable and beef tart is not only a delicious dish but also an excellent way to bring together simple ingredients into a savory meal. Whether you have visitors or simply want to treat yourself, this tart is the perfect solution! Let's embark together on a journey through flavors and textures!

Preparation time: 30 minutes
Baking time: 25-30 minutes
Total time: 60 minutes
Number of servings: 6

Ingredients:

For the mashed potatoes:
- 5-6 potatoes (about 800 g; prefer starchy varieties for a creamy mash)
- 50 g margarine or butter (butter will provide a richer taste)
- 1 egg (to bind the mixture)
- 100 g grated cheese (you can use cottage cheese, telemea, or parmesan, depending on preferences)

For the vegetable and beef sauce:
- 300 g beef (choose a tender cut like tenderloin or round)
- 1 red onion (this will give a sweeter flavor and a nice color contrast)
- 2 bell peppers (preferably one red and one green for a vibrant look)
- 1 carrot (for a sweet taste and crunchy texture)
- 200 ml broth (you can use fresh or concentrated tomato broth, depending on preferences)
- Salt and pepper to taste

Preparation:

Step 1: Preparing the meat
Start by washing the beef well, then cut it into small cubes. Place the meat cubes in a hot skillet without oil to sear them in their own juices. Let them brown nicely, seeking a beautiful crust. Once evenly browned, remove them from the skillet and place them on a plate.

Step 2: Sautéing the vegetables
In the same skillet, add a little oil (or better, butter) and sauté the finely chopped red onion. Sautéing the onion will release its sweet flavors and add a layer of complexity. Once the onion becomes translucent, add the diced bell pepper and grated carrot, stirring constantly for 5-7 minutes. The vegetables should become slightly soft but retain their texture.

Step 3: Combining the ingredients
Add the seared beef to the skillet and pour in the broth. Season with salt and pepper to taste. Let everything simmer over medium heat for 10 minutes, allowing the flavors to blend harmoniously.

Step 4: Preparing the mashed potatoes
Meanwhile, place the potatoes in cold water and bring them to a boil. Boil them until soft, about 15-20 minutes. Once boiled, drain them well and mash them with a potato masher. Add the margarine or butter, egg, and grated cheese, mixing until you achieve a creamy mash. Ensure the mash is smooth and well combined. Taste it, and if needed, add a little salt.

Step 5: Assembling the tart
In a baking dish, lay down a layer of mashed potatoes, spreading it evenly. Then, add the vegetable and beef sauce, leveling it for even distribution. Finally, top with another layer of mashed potatoes, giving it a nice shape on top.

Step 6: Baking the tart
Preheat the oven to 200°C (180°C with fan) and place the tart in the oven for 25-30 minutes, or until the mashed potatoes develop a golden and appetizing crust. The aromas will fill the house, and you'll know you're on the right track!

Step 7: Serving
Remove the tart from the oven and let it cool slightly before cutting it into portions. You can serve it plain or with a fresh salad on the side for a crunchy and refreshing contrast. A great idea is to add some fresh basil leaves or chopped parsley on top for an extra burst of flavor and color.

Helpful tips:
- Ensure all ingredients are at room temperature before starting preparation for a uniform texture.
- You can experiment with other vegetables, such as zucchini or eggplant, depending on your preferences.
- If you want a lighter option, you can replace the beef with chicken or even tofu for a vegetarian choice.
- The tart can be stored in the fridge for up to 2 days, but it is best enjoyed fresh out of the oven.

Nutritional benefits:
This tart is rich in protein due to the beef and cheese. The potatoes provide complex carbohydrates, essential for energy, while the vegetables offer important vitamins and minerals. A serving of tart can contain approximately 400-500 calories, depending on the portion and ingredients used.

Frequently asked questions:
1. Can I use sweet potatoes instead of regular potatoes?
Yes, sweet potatoes add a sweet note and a different flavor, but check the cooking time, as they may require a shorter time.

2. What can I use instead of broth?
If you don't have broth, you can use tomato juice or even vegetable soup for added flavor.

3. How can I make the tart spicier?
Add a bit of chopped hot pepper or spices like paprika, cumin, or chili to the vegetable sauce.

In conclusion, this vegetable and beef tart is a versatile and easy-to-make dish that brings together simple ingredients to create a memorable culinary experience. Enjoy every bite and share this recipe with your loved ones! Cooking is an art, and each recipe is a story waiting to be shared. Bon appétit!