Turkey steak in garlic and parsley sauce, baked

Turkey steak in garlic and parsley sauce is a dish that brings together the enticing flavors of fresh garlic and green parsley, creating an unforgettable culinary experience. This recipe is not just a delicious way to prepare turkey meat, but also a perfect opportunity to gather the family around the table, especially during holidays or special gatherings.

Preparation time
- Preparation time: 20 minutes
- Cooking time: 50 minutes
- Total time: 1 hour and 10 minutes
- Servings: 4-6

Necessary ingredients
- 1 kg turkey meat (thighs, breast, liver, gizzard)
- 200 ml olive oil
- 1 glass of semi-dry sparkling wine
- Salt, to taste
- Pepper, to taste
- 2-3 bay leaves
- 3 heads of garlic
- 1 tablespoon of tomato juice
- 1 teaspoon of dried thyme
- 1 teaspoon of dried oregano
- 1 bunch of fresh green parsley
- 250 ml water

Preparation steps

Step 1: Preparing the meat
1. Portioning the meat: Start by cutting the turkey meat into pieces that fit your baking tray. If you have a small turkey, you won’t have any trouble finding a generous spot in the tray.
2. Seasoning: Sprinkle salt, pepper, thyme, and oregano on all sides of the meat. These spices will add extra flavor.

Step 2: Preparing for the oven
1. Baking tray: Place the meat in the baking tray, add the olive oil, sparkling wine, and bay leaves. The latter will add a subtle and complex flavor to the dish.
2. Covering: Cover the tray with aluminum foil to retain moisture and allow the meat to cook evenly. Preheat the oven to 180 degrees Celsius.

Step 3: Cooking the meat
1. Baking: Place the tray in the oven and let it bake for 40 minutes. Check the meat occasionally, turning it over to ensure it cooks evenly.
2. Preparing the garlic sauce: While the meat is in the oven, peel the garlic and crush it with a little salt. This process will help release the intense flavors of the garlic. Once you have a fine paste, add some of the fat left from the turkey steak and mix well, as for mujdei. Then, add the tomato juice, finely chopped parsley, and adjust with water, to taste.

Step 4: Finalizing the dish
1. Assembling: Remove the turkey steak from the oven and place it in a heat-resistant dish. Do not add the liquid from the tray; this will be used only to enhance the flavor.
2. Adding the sauce: Pour the garlic and parsley sauce over the meat and return the tray to the oven for another 10 minutes. This step will allow the sauce to soak into the steak, bringing an unmistakable flavor.

Useful tips
- Choosing the meat: Choose fresh turkey meat, free of spots or unpleasant odors. Turkey meat is an excellent source of protein and contains few calories, making it ideal for a healthy diet.
- Variations: If you prefer a spicier sauce, you can add some finely chopped hot pepper to the garlic sauce. Additionally, replacing the wine with a dry white wine can offer a different but equally pleasant flavor.
- Serving: This turkey steak pairs perfectly with mashed potatoes or steamed vegetables. A fresh salad with tomatoes and cucumbers will also complement the meal wonderfully.
- Drink pairings: Offer a semi-dry white wine or cider to accompany this dish. The slightly fruity flavors will blend perfectly with the savory taste of the meat.

Nutritional information
A serving of turkey steak contains approximately 300-350 calories, depending on the portion of meat and the sauce consumed. It is a healthy option, rich in protein, B vitamins, and essential minerals such as zinc and iron.

Frequently asked questions
- Can I replace turkey with another type of meat?
Absolutely! This recipe can be adapted for chicken, duck, or even pork. The cooking time will vary depending on the type of meat chosen.

- What can I use instead of sparkling wine?
If you don’t consume alcohol, you can use mineral water or grape juice for a similar flavor.

A personal note
When I prepare this turkey steak, I am reminded of family meals from my childhood, where every component of the dish was a story in itself. I have always loved to add a little of my culinary memories to each plate. This recipe is a tribute to those moments, and I hope you find, in every bite, a story to tell.

In conclusion, turkey steak in garlic and parsley sauce is not just a tasty dish but also an opportunity to create unforgettable memories with loved ones. Don’t hesitate to experiment with ingredients and put your personal touch on the recipe! Enjoy your meal!