Stuffed muscle
Stuffed Pork Loin with Olives, Garlic, and Ham
For all cooking enthusiasts eager to impress at a festive meal or a family dinner, the stuffed pork loin recipe is the perfect choice. This recipe not only brings a savory taste but also a remarkable appearance, transforming a simple pork loin into a true delicacy. Let’s discover together the necessary steps to achieve this delicious dish.
Preparation time: 20 minutes
Baking time: 1 hour
Total time: 1 hour 20 minutes
Number of servings: 6
Ingredients:
- 1 kg pork loin
- 100 g green or black olives, pitted
- 4 cloves of garlic
- 100 g ham (preferably smoked or dried)
- 3-4 tablespoons olive oil or lard
- 1 glass of dry white wine
- 1 glass of water
- 3 tablespoons tomato paste
- Salt and pepper, to taste
Brief history of the recipe:
Stuffed loin is a traditional dish, cherished in many cultures for its versatility. It combines the distinct flavors of the ingredients, creating an unforgettable culinary experience. Stuffing the meat with ingredients like olives, garlic, and ham not only adds flavor but also moisture, keeping the meat tender and juicy.
Step-by-step preparation:
1. Preparing the ingredients:
Start by preparing all the ingredients. Slice the olives thinly. Peel and slice the garlic. Also, cut the ham into thin slices. Make sure you have all the ingredients at hand to facilitate the cooking process.
2. Stuffing the loin:
Use a sharp knife to make deep incisions along the pork loin. The holes should be large enough to allow the slices of olives, garlic, and ham to be inserted. Here, you can let your imagination run wild! For example, you can also add slices of bell pepper for an extra flavor.
3. Filling the loin:
Insert a slice of olive, followed by a slice of garlic, and then a slice of ham into each hole. Continue alternating the ingredients until all the holes are filled. It’s important not to rush this step, as proper filling will ensure the flavors blend perfectly during baking.
4. Seasoning:
After filling the loin, generously season the exterior with salt and pepper. This step is essential for adding a touch of flavor.
5. Preparing for the oven:
Grease a deep baking dish with olive oil or lard, then place the loin in the dish. Add the glass of water and the glass of white wine, which will help create a delicious sauce during baking. It’s important not to skip this step, as moisture will help the meat stay juicy.
6. Baking:
Preheat the oven to 200 degrees Celsius. Place the dish with the loin in the oven and let it bake for about 1 hour. Don’t forget to baste the meat occasionally with the sauce formed in the dish to ensure even browning and intense flavor.
7. Adding final ingredients:
After 50 minutes of baking, add the whole olives and remaining garlic slices to the dish. These will add extra flavor. Then, mix 3 tablespoons of tomato paste into the sauce in the dish and baste the loin again. Let it bake for another 10 minutes so that the flavors blend perfectly.
8. Serving:
When the loin is browned and tender, remove it from the oven and let it rest for 5-10 minutes before slicing. This will allow the juices to redistribute in the meat, making it tastier. Serve it alongside sides like mashed potatoes, a fresh salad, or grilled vegetables. Additionally, a bottle of chilled white wine will perfectly complement the meal.
Practical tips:
- If you want to add a spicy note, you can include slices of chili pepper in the filling.
- Use green olives for a milder taste or black olives for a stronger contrast.
- You can experiment with different types of meat, such as chicken or turkey, using the same stuffing method.
Frequently asked questions:
1. Can I use other types of meat?
Yes, the stuffing method can also be applied to other types of meat, such as chicken or turkey.
2. What sides pair best?
Mashed potatoes, rice, or grilled vegetables are excellent sides to accompany the stuffed loin.
3. How can I store leftovers?
Leftovers can be stored in the refrigerator in an airtight container for 2-3 days. You can reheat them in the oven or use them in salads.
Nutritional benefits:
Pork loin is an excellent source of protein, providing essential nutrients for the body. Additionally, garlic is known for its antibacterial and antioxidant properties, while olives provide a healthy dose of monounsaturated fats.
Possible variations:
For a lighter version, you can choose to use turkey or chicken, and for a sweet and sour taste, you can add slices of pineapple or peaches to the filling. Experiment with different herbs, such as rosemary or thyme, to add a touch of freshness.
In conclusion, stuffed loin is a simple yet sophisticated recipe that will bring a festive air to any meal. With a little patience and dedication, you will achieve a delicious dish appreciated by all your loved ones. Enjoy your meal!
Ingredients: 1 kg pork tenderloin, olives, garlic, ham, oil or lard, a glass of white wine, a glass of water, 3 tablespoons of broth