Stuffed chicken thighs

Stuffed Chicken Thighs with Ham and Cheese - A Family Delight

Are you looking for a recipe that brings together the delicious flavors of chicken, cheese, and ham? Stuffed chicken thighs are the perfect choice! This dish is not only tasty but also easy to make, turning a simple dinner into a true feast. Here’s how to bring this dish to your table, step by step.

Preparation Time: 20 minutes
Cooking Time: 1 hour
Total Time: 1 hour and 20 minutes
Servings: 4

Ingredients

- 4 boneless chicken thighs
- 4 slices of ham
- 4 slices of cheese (or cheddar)
- Salt and pepper, to taste
- 1-2 cloves of garlic, minced (or a sprinkle of garlic powder)
- 2 glasses of white wine
- Olive oil
- Fresh parsley, for garnish

A Bit of History

Stuffed thighs have a long tradition in family cooking, often prepared for special occasions or holidays. This recipe has evolved over time, with each family adding their own secret ingredients and cooking methods. It is a versatile dish that can be adapted based on available ingredients and personal preferences.

Step by Step

Step 1: Preparing the Thighs

1. If you have whole thighs, start by deboning them. Use a sharp knife to remove the bone, being careful not to damage the meat. If you don’t want to do this, purchase pre-boned thighs from the store.
2. Lay the chicken thigh on a clean surface. Use a meat mallet or a cutting board to flatten it, making it easier to roll.

Step 2: Stuffing the Thighs

1. Season the thighs with salt, pepper, and minced garlic on both sides.
2. Place a slice of ham and a slice of cheese on each thigh. Make sure they cover the surface well.
3. Carefully roll the thighs starting from one end. Ensure that the filling stays well tucked inside.
4. Use kitchen twine to tie the thighs. This will keep their shape and prevent the filling from spilling out during cooking.

Step 3: Baking the Thighs

1. Preheat the oven to 200°C.
2. In a baking dish, pour a little olive oil, enough to cover the bottom.
3. Place the thighs in the dish and sprinkle a dash of salt and pepper on top.
4. After about 10 minutes, when the thighs start to sizzle, add a glass of white wine to the dish. This will add a special flavor and help tenderize the meat.
5. Leave the thighs in the oven for 15-20 minutes, then add the second glass of wine. Turn the thighs on all sides to brown evenly.
6. Bake for about 35 minutes or until they are nicely browned. Check if they are done by cutting into one thigh; the juices should run clear, with no blood.

Step 4: Serving

1. Remove the thighs from the oven and let them rest for a few minutes.
2. Sprinkle a little fresh parsley on top for an extra touch of color and flavor.
3. Serve with a sauce from the dish and accompany with creamy mashed potatoes or a fresh salad.

Practical Tips

- Choose quality ingredients: Use fresh ham and cheese for better flavor.
- Vary the filling: You can add olives, bell peppers, or herbs for extra flavor.
- Store the stuffed thighs in the refrigerator to enjoy later; they keep well for 2-3 days.

Nutritional Benefits

Chicken thighs are an excellent source of protein, essential for a healthy lifestyle. Ham and cheese add calcium and vitamins, while garlic is known for its antioxidant properties. This recipe provides a balanced meal, rich in nutrients.

Frequently Asked Questions

- Can I use other types of meat?
Of course! This recipe works well with pork or turkey meat as well.

- How can I make the recipe easier?
You can use pre-stuffed chicken thighs from the supermarket or bake them without stuffing.

- What drinks pair well with this dish?
A dry white wine pairs perfectly with this dish, but a light beer or a refreshing cocktail can also be excellent choices.

Variations and Suggestions

- Add mushrooms to the filling for an earthy and rich flavor.
- Try a tomato sauce or a yogurt sauce for an extra burst of flavor when serving.

These stuffed chicken thighs are not only a feast for the taste buds but also a way to gather the family around the table. Experiment with different ingredients, find the perfect combination for you, and create delicious memories! Enjoy your meal!