Oven-roasted pork steak with a side of peas

Oven-roasted pork roast with pea garnish is a classic recipe that brings a touch of flavor and warmth to every family meal. This roast is not only delicious but also very simple to prepare, making it ideal for any occasion, whether it's a family dinner or a festive meal. In this recipe, we will explore step by step how to achieve a perfect roast, along with a fresh and flavorful pea garnish. Let's get started!

Ingredients

For the roast:
- 800 g pork shoulder (choose a piece of meat with a thin layer of fat for a juicy roast)
- 1 teaspoon ground black pepper
- 1 teaspoon dried thyme
- 1 teaspoon dried basil
- 5-6 cloves of garlic (for an intense flavor, you can use fresh garlic)
- 80 ml olive oil (or another vegetable oil, depending on preferences)
- 200 ml water (to keep the roast moist)

For the garnish:
- 800 g frozen peas (you can also use fresh peas if in season)
- 2 large onions (sliced)
- 1 bunch of fresh dill (for added flavor)
- Salt, to taste
- 100 ml water (to steam the peas)

Preparation time
- Preparation time: 20 minutes
- Baking time: 2 hours
- Total time: 2 hours and 20 minutes
- Number of servings: 4

Instructions

1. Preparing the meat: Start by washing the pork shoulder well under cold running water, then dry it with a paper towel. This step is essential for achieving a browned roast. Cut the meat into thick slices of about 3-4 cm and place it in a heat-resistant dish or tray.

2. Season the meat: In a small bowl, mix the ground black pepper, thyme, and basil. Sprinkle the spice mixture evenly over the slices of meat. Place the halved or whole garlic cloves among the slices of meat to infuse the roast with intense flavor.

3. Add oil and water: Pour the olive oil over the meat, ensuring it is well coated. Then add 200 ml of water to the tray. The water will help maintain moisture and make the roast juicy.

4. Roast the meat: Preheat the oven to 180°C and place the tray with the roast inside. Roast the meat for about 2 hours, turning the slices halfway through for even browning. If you notice the water evaporating too quickly, add a little more water to prevent the meat from drying out.

5. Preparing the pea garnish: While the roast is baking, take care of the garnish. In a non-stick pan, add a little oil and 100 ml of water, then add the sliced onion. Sauté the onion over medium heat until translucent, about 5-7 minutes.

6. Add the peas: Once the onion is ready, add the frozen (or fresh) peas, sprinkle with salt to taste, and cover the pan with a lid. Let the peas steam over medium heat for 10-15 minutes. Check occasionally and add a little water if necessary.

7. Finishing the garnish: When the peas are soft and the water has evaporated, remove the pan from heat and add the chopped dill. Gently stir to combine the flavors.

Serving

Once the roast is done, take it out of the oven and let it rest for a few minutes before slicing. This step allows the juices in the meat to redistribute, resulting in a juicier roast. Serve the slices of roast alongside the pea garnish, and for an extra touch of flavor, you can add a few slices of fresh lemon or a green salad.

Practical tips

- Choosing the meat: For a tastier roast, opt for a piece of meat with a thin layer of fat. This will contribute to the juiciness of the roast.
- Spices: Experiment with different herbs. A combination of rosemary and sage can add a Mediterranean touch to the dish.
- Alternative garnishes: This roast can be served with various sides, such as mashed potatoes, rice, or steamed vegetables, depending on your preferences.

Calories and nutritional benefits

A serving of oven-roasted pork with pea garnish contains approximately 400-500 calories, depending on the preparation method and ingredients used. Pork is an excellent source of protein, B vitamins, zinc, and iron, while peas provide fiber, vitamins A and C, and antioxidants.

Frequently asked questions

1. Can I use a different type of meat?
Yes, you can substitute pork shoulder with chicken or beef, but the cooking time may vary.

2. How can I make the roast spicier?
Add chili flakes or chili sauce to the spice mixture.

3. Is this dish suitable for holiday meals?
Absolutely! It's a versatile recipe that can impress guests.

Possible variations

If you want to add a touch of innovation, you can include diced carrots in the pea garnish, or substitute peas with green beans. Additionally, a mustard and honey sauce can add a sweet-sour note that perfectly complements the roast.

This oven-roasted pork recipe with pea garnish is not only tasty but also easy to prepare, making it perfect for any cooking enthusiast. Happy cooking and enjoy your meal!