Chicken with vegetables and pears
Chicken with vegetables and pears - a delicious and surprising recipe
When you say "chicken with vegetables," you might think of a regular meal, but when you bring pears into the equation, everything transforms. This recipe not only combines the savory flavors of chicken and fresh vegetables but also adds a sweet and fresh note by using pears. Ideal for a family dinner or a special occasion, this dish promises to bring a touch of magic to your table.
Preparation time: 20 minutes
Baking time: 1 hour
Total time: 1 hour and 20 minutes
Servings: 4
Ingredients
- 4 chicken thighs
- 1 Knorr magic bag for chicken with herbs
- 1 red bell pepper
- 1 carrot
- 1 green bell pepper
- 1 pear
- 1/2 young leek
- 1/2 zucchini
- 4-5 large black olives
- 2 cherry tomatoes
- 1 glass of white wine
- 1 sprig of fresh rosemary
- 2 quail eggs
- Freshly ground pepper
- Olive oil
- Water
Step by step for a perfect result
1. Preparing the chicken thighs
Start by washing the chicken thighs well under cold running water. Dry them with a paper towel to remove excess water. This step is essential as dry skin will brown better during baking.
2. Seasoning
In a bowl, add a little olive oil and rub the thighs with it, ensuring they are evenly coated. Then, place the thighs in the Knorr magic bag, adding the spices from the bag. Gently shake the bag to ensure an even distribution of the spices.
3. Chopping the vegetables and pears
Chop the vegetables: cut the red bell pepper and green bell pepper into long strips, the carrot and zucchini into rounds, and the leek into thin slices. The pear should be cut into long sticks, and the cherry tomatoes should be quartered. This combination of vegetables will not only add color but also provide a variety of textures.
4. Combining the ingredients
Add the chopped vegetables, pears, and olives to the bag with the chicken thighs. Don’t forget to add the sprig of rosemary, which will provide a distinct aromatic flavor.
5. Baking in the oven
Seal the bag well and place it in a baking tray. Preheat the oven to 200°C and insert the tray. Allow the dish to cook for 40 minutes without opening the bag, to let the flavors develop.
6. Browning and adding the wine
After 40 minutes, carefully open the bag, taking care of the steam that will escape. Pour the glass of white wine into the tray, gently mixing the ingredients inside. Close the bag again and leave it in the oven for another 20 minutes, until the chicken is browned and the vegetables are tender.
7. Preparing the quail eggs
While everything is cooking, you can prepare the quail eggs. Boil them in a pot of water for 3-4 minutes to achieve soft-boiled eggs. Once done, cool them under cold running water and peel them.
8. Serving
Once the chicken is browned and the vegetables are soft, take the tray out of the oven. Serve the dish on a plate, adding the quail eggs on top and a few slices of pear for a delicious contrast. Grind a little fresh pepper over the dish for a perfect finishing touch.
Chef's tip
To intensify the flavor, you can leave the bag in the oven for another 10 minutes after adding the wine. You can also experiment with different types of white wine, depending on your preferences.
Recipe history
Chicken with vegetables and pears is a recipe that is part of the home cooking tradition, bringing together simple ingredients to create a rich and flavorful meal. The use of fruits in savory dishes is an ancient technique that adds a note of sweetness and complexity.
Frequently asked questions
1. Can I use other types of meat?
Yes, this recipe can easily be adapted with turkey or even fish, depending on your preferences.
2. What vegetables can I use instead of those listed?
You can add broccoli, cauliflower, or even green beans for a variety of colors and textures.
3. Can I make this recipe in advance?
Absolutely! You can prepare the ingredients a day in advance and store them in the refrigerator. When you are ready to cook, all you need to do is follow the steps in the recipe.
Perfect pairings
This meal pairs wonderfully with a glass of dry white wine, but also with a chilled fruit tea. A simple dessert, such as a fruit salad or a berry tart, would perfectly complete the culinary experience.
Nutritional values
This recipe is rich in protein due to the chicken and provides a good amount of fiber from the vegetables. The pears add extra vitamins and antioxidants, making it a healthy and balanced choice. A serving has approximately 450 calories, making it suitable for a light dinner.
Remember, cooking is an art, and experimenting in the kitchen can lead to delicious discoveries. So, don’t hesitate to put your personal touch on this recipe! Enjoy your meal!
Ingredients: 1 magic Knorr bag for chicken with aromatic herbs; 1 red bell pepper; 1 carrot; 1 green bell pepper; 1 pear; 1/2 young leek stalk; 4-5 large black olives; 4 chicken thighs (upper); 1 glass of white wine; 1 sprig of rosemary; 1/2 zucchini; 2 quail eggs; 2 cherry tomatoes; pepper; oil; water.