Chicken thighs with sour cream

Chicken thighs with sour cream – a delicious, comforting, and flavorful recipe, perfect for family meals or gatherings with friends. This simple recipe for chicken thighs with sour cream is easy to make and is sure to bring smiles to the faces of your loved ones. Additionally, it’s a wonderful opportunity to explore the flavors of simple yet very tasty ingredients.

Preparation Time
- Preparation time: 15 minutes
- Cooking time: 1 hour
- Total time: 1 hour and 15 minutes
- Servings: 4

Ingredients
- 3 large chicken thighs (preferably skin-on for richer flavor)
- 2 medium onions (white or yellow onions are ideal)
- 400 g sour cream (opt for sour cream with at least 20% fat content for a creamy texture)
- 1 carrot (fresh, to add sweetness)
- a few sprigs of fresh parsley (for added flavor and color)
- a teaspoon of flour (to thicken the sauce)
- salt to taste
- a tablespoon of oil (for sautéing the ingredients)

Recipe Preparation
1. Preparing the ingredients: Start by washing the chicken thighs under cold running water. Once cleaned, cut each thigh in half. This step helps with even and quick cooking. Chop the onion finely and grate the carrot, preparing them for sautéing.

2. Sautéing the vegetables: In a large pot, add a tablespoon of oil and heat it over medium heat. Add the chopped onion and grated carrot. Sauté the vegetables for about 5-7 minutes, until the onion becomes translucent and soft. This step will enhance the flavors and add a layer of richness to the dish.

3. Cooking the thighs: Add the chicken thighs to the pot, mixing well to coat them with the vegetables. Pour in enough water to just cover the meat. Cover the pot with a lid and let it simmer on low heat for 40-50 minutes. Try to skim any foam off the soup with a slotted spoon, if necessary, to keep the sauce clean and appealing.

4. Preparing the sour cream sauce: Once the thighs have cooked well, take a bowl and mix the sour cream with a teaspoon of flour. This mixture will help the sauce become creamy. Gradually add some of the broth from the pot, stirring constantly to avoid lumps. Once you have a smooth mixture, pour it over the chicken thighs in the pot.

5. Finishing the cooking: Let everything simmer for another 5-10 minutes, uncovered, on low heat. The sauce will thicken and become creamy, enveloping the chicken thighs in a delicious cloak. At this point, you can add salt to taste.

6. Serving: When everything is ready, take the pot off the heat and sprinkle some chopped fresh parsley on top. This detail will add color and a fresh taste to the dish.

Serving Suggestions
We served the chicken thighs with sour cream alongside creamy polenta, but you can also pair it with boiled or mashed potatoes. Additionally, a slice of fresh bread will perfectly complement the meal by soaking up the delicious sauce.

Tips and Variations
- Vary the flavors: You can add herbs like rosemary or thyme during cooking for an extra flavor boost.
- Top with cheese: At the end, sprinkle some grated cheese on top of the thighs and place the pot under the broiler for a golden crust.
- Add vegetables: You can also add other vegetables, such as bell peppers or zucchini, for a more nutritious meal.

Calories and Nutritional Benefits
This recipe for chicken thighs with sour cream provides a good combination of protein from the meat, healthy fats from the sour cream, and vitamins from the vegetables. A serving contains approximately 450-500 calories, depending on the amounts of sour cream and oil used. It is a nutritionally rich dish, ideal for a comforting dinner.

Frequently Asked Questions
- Can I use chicken breast instead of thighs? Yes, but the cooking time will be shorter since chicken breast cooks faster.
- How can I make the recipe easier? You can use boneless chicken thighs, which cook faster and are easier to serve.
- What drinks pair well with this dish? A dry white wine or a light rosé will perfectly complement the flavors of this dish.

Now that you have all the necessary information, it’s time to start cooking! This recipe for chicken thighs with sour cream is not only delicious but will surely become a favorite among your loved ones. Enjoy your meal!