Chicken thighs with flavored potatoes

Chicken thighs with flavored potatoes - a delicious and comforting recipe

Preparation time: 15 minutes
Cooking time: 30 minutes
Total time: 45 minutes
Number of servings: 4

Welcome to my kitchen, where today I will reveal the secret of a simple yet incredibly tasty recipe: chicken thighs with flavored potatoes! This classic combination of chicken and potatoes is perfect for a family dinner, and its aroma will tantalize your senses. Using accessible ingredients and quick cooking techniques, you'll create a main dish that will bring smiles to the faces of your loved ones.

A bit of history

Chicken thighs are a versatile ingredient found in many culinary cultures. They are often preferred for their rich and juicy flavor, and when cooked correctly, they become a true delight. Potatoes, on the other hand, are a staple food in many kitchens around the world. Together, these two ingredients create a nourishing and satisfying dish, perfect for any occasion.

Necessary ingredients

To prepare this recipe, you will need the following ingredients:

- 4 chicken thighs
- 1/2 kg new potatoes
- 3 medium tomatoes
- 1 green onion
- 1 large white onion
- Spices to taste: salt, chili, basil, tarragon, and rosemary
- For garlic sauce:
- 1 head of garlic
- A few sprigs of dill
- Salt to taste
- 2 tablespoons of sour cream

Preparing the ingredients

1. Wash and dry the chicken thighs: It is essential to ensure that the thighs are clean. Wash them well under cold water, then dry them with a kitchen towel. This step will help achieve a crispy crust during frying.

2. Season the thighs: Sprinkle salt, chili, basil, tarragon, and rosemary on the chicken thighs to your taste. These spices will not only enhance the flavor but also add an appetizing appearance to the dish.

3. Prepare the vegetables: Peel the potatoes and cut them into cubes. Also, chop the white onion and green onion and prepare the tomatoes for cooking by cutting them into large pieces.

Cooking technique

1. Fry the chicken thighs: In a non-stick skillet, heat a tablespoon of oil over medium heat. Add the chicken thighs and fry for 10-12 minutes on each side until golden and crispy. If you want a more intense flavor, you can add a few sliced garlic cloves during frying.

2. Cook the potatoes: In the same skillet (or a new one if you prefer), add the potato cubes, white onion, and tomatoes. Fry everything over high heat, stirring occasionally, until the potatoes are golden and soft – about 15-20 minutes. Season with salt and other herbs to taste.

3. Finish the dish: When the chicken thighs are ready, remove them from the skillet and let them rest for a few minutes. This step is crucial as it allows the juices to redistribute in the meat, making it juicier.

Garlic sauce

1. In a bowl, place crushed garlic cloves and add salt to taste. Mix the ingredients well, then add the oil and combine the mixture.
2. Add the chopped dill and sour cream, mixing until you achieve a creamy and flavorful sauce.

Serving

To serve, place the chicken thighs on a platter alongside the golden potatoes. Pour the garlic sauce over the top or serve it separately in a small bowl. You can decorate the plate with a few sprigs of fresh dill for a more attractive appearance.

Practical tips

- If you want a more intense flavor, you can marinate the chicken thighs a few hours before cooking, using olive oil, garlic, and your favorite herbs.
- You can experiment with different vegetables – carrots, bell peppers, or zucchini fit perfectly in the potato combination.
- This recipe can also be adapted for outdoor grilling, perfect for summer days!

Calories and nutritional benefits

A serving of this recipe contains approximately 450-500 calories, depending on the amount of oil used and the portions of potatoes. Chicken thighs are an excellent source of protein, while potatoes provide complex carbohydrates and fiber, essential for a balanced diet. Tomatoes add antioxidants, and garlic is known for its health benefits.

Frequently asked questions

1. Can I use chicken breast instead of thighs?
Yes, you can use chicken breast, but the cooking time will be shorter, so you need to be careful not to dry it out.

2. What side dish goes well with this recipe?
A fresh green salad with cherry tomatoes and cucumber would perfectly complement the meal.

3. Can I prepare this dish in advance?
Yes, the chicken thighs and potatoes can be cooked a day ahead and reheated before serving.

Possible variations

- Spicy chicken thighs: Add chili sauce or hot paprika to the marinade for a spicier flavor.
- Vegetarian: Replace chicken thighs with large mushrooms, such as porcini or portobello, which can be fried in the same way.
- Tomato sauce: You can add tomato sauce over the vegetables for a Mediterranean touch.

I conclude this culinary journey with the hope that the recipe for chicken thighs with flavored potatoes will bring joy to your kitchen and your table. Don't forget to share this recipe with your loved ones, because food tastes better when enjoyed with those we love. Enjoy your meal!