Chicken thighs in marinade, grilled

Grilled chicken thighs with delicious marinade

Preparation time: 10 minutes
Marinating time: at least 1 hour (ideally overnight)
Cooking time: 50 minutes
Total: 1 hour and 60 minutes
Servings: 4

Who doesn't love the unmistakable aroma of grilled chicken? Chicken thighs are a perfect choice for a delicious meal, and when marinated in wine and spices, they become truly irresistible. This simple yet flavorful recipe will help you turn an ordinary meal into a memorable feast.

The history of grilled chicken thighs is an ancient one, steeped in culinary traditions from around the world. Grilling is an age-old technique used to enhance the flavors of ingredients and provide a crispy texture. Marinating the meat not only improves its taste but also makes it more tender, and the ingredients you will use in this recipe are accessible and full of flavor.

Necessary ingredients:
- 4 chicken thighs (preferably bone-in for added flavor)
- 100 ml wine (white or red, depending on preference)
- 3 tablespoons olive oil
- 1 teaspoon chicken spice mix (preferably Fuchs)
- 3 cloves garlic, crushed
- 1/2 teaspoon ground black pepper
- 1/2 teaspoon chili (optional, for extra heat)
- Flavored salt, to taste

Preparing the marinade:
1. Start by cleaning the chicken thighs, removing the skin to reduce fat. This step will make them healthier and allow the marinade to penetrate the meat better.
2. In a large bowl, combine the wine, olive oil, chicken spices, crushed garlic, pepper, chili, and flavored salt. Mix well until you achieve a homogeneous marinade.

Marinating the thighs:
3. Add the chicken thighs to the bowl with the marinade, ensuring each piece is well coated. It is important for the thighs to be fully immersed in the marinade to achieve an even flavor.
4. Cover the bowl with plastic wrap and refrigerate for at least an hour. Ideally, you should let them marinate from evening to morning. The longer they sit in the marinade, the more flavors they will absorb.

Grilling:
5. Before starting to cook, prepare the grill. Make sure it is well cleaned and preheated to medium-high temperature.
6. Place the chicken thighs on the grill, leaving enough space between them to allow hot air to circulate. Cook the thighs for 30 minutes on one side, then flip them and let them cook for another 20 minutes on the other side. It is important to check the internal temperature of the meat; it should reach 75°C to ensure it is fully cooked.
7. If you prefer a crispier crust, you can leave them on the grill for a few extra minutes, but be careful not to dry them out.

Serving:
8. Once the thighs are cooked, remove them from the grill and let them rest for 5 minutes before slicing. This step allows the juices to redistribute in the meat, making the thighs even more tender.
9. I recommend serving the thighs with a fresh salad of cabbage mixed with slices of tomatoes and chopped dill, seasoned with a splash of vinegar and olive oil. This refreshing combination will perfectly complement the intense flavor of the thighs.

Useful tips:
- If you don't have time to let the thighs marinate overnight, you can let them sit in the marinade for at least 4 hours.
- If you want a spicier version, you can add a few drops of Tabasco sauce to the marinade.
- You can experiment with different types of wine – each will give a unique note to your recipe.

Frequently asked questions:
1. Can I use other parts of the chicken?
Yes, this marinade works great with chicken breast or wings as well.

2. How can I store cooked chicken thighs?
You can store cooked thighs in the refrigerator in an airtight container for up to 3 days.

3. What other sides go well with grilled chicken thighs?
Vegetable rice, roasted potatoes, or a potato salad are excellent sides.

Nutritional benefits:
Chicken thighs are a good source of protein and contain essential vitamins such as B6 and niacin, which contribute to the health of the nervous system and metabolism. Olive oil adds healthy fats, and the spices used not only enhance the flavor but also provide antioxidant benefits.

This grilled chicken thigh recipe with marinade is not only tasty but also easy to prepare, making it perfect for a family dinner or a party with friends. Enjoy every bite and don't forget to share this recipe with your loved ones! Enjoy your meal!