Chicken steak
Chicken roast is a classic, savory dish that is easy to prepare, perfect for a family meal or a dinner with loved ones. This simple yet flavorful recipe is sure to become a favorite in your kitchen. So let's get to work and turn chicken thighs into a delicacy!
Preparation time: 15 minutes
Baking time: 50 minutes
Total time: 1 hour and 5 minutes
Number of servings: 4-6
Necessary ingredients:
- 6 chicken thighs (preferably with skin, for a richer taste)
- 3-4 tablespoons of olive oil (or vegetable oil, as preferred)
- 4-5 cloves of garlic (peeled and finely chopped)
- 100 ml of white or red wine (depending on preference)
- Salt (to taste)
- Pepper (to taste)
- 1-2 tablespoons of sweet paprika (or spicy, according to preference)
The story behind the recipe:
Chicken roast is a dish that has traversed generations, bringing together family and friends. It is a recipe that has been adapted over time, with each cook adding their personal touch through spices and sides. Today, we will focus on the classic method that allows us to enjoy the natural flavor of the meat.
Step by step:
1. Preparing the chicken thighs: Start by washing the chicken thighs under cold running water. Make sure to dry them well with a paper towel. Dry meat browns better, and the skin becomes crispy.
2. Seasoning: In a bowl, mix salt, pepper, and paprika. This mixture will give the roast a delicious aroma. Season the chicken thighs evenly, ensuring that each part is well covered.
3. Arranging in the tray: Preheat the oven to 200 degrees Celsius. Place the seasoned thighs in a baking tray, skin side up. Pour oil over them, ensuring each piece is well coated for even browning.
4. Baking: Put the tray in the oven and let it bake for about 30 minutes. It is important not to open the oven door in the first 20 minutes to allow the heat to act efficiently.
5. Adding wine and garlic: After 30 minutes, take the tray out of the oven. Now is the time to add the wine and chopped garlic. Drizzle the wine evenly over the thighs, and sprinkle the garlic on top. This will give an intense flavor and wonderful aroma. Put the tray back in the oven for another 20 minutes.
6. Finishing: After the 20 minutes, check if the thighs are cooked. The meat should be tender and easily pull away from the bone. If you want an even crispier crust, you can leave the roast in the oven for another 5-10 minutes, but be careful not to dry it out.
7. Serving: Once the roast is ready, take the tray out of the oven and let it rest for a few minutes. This will help the juices redistribute in the meat. Serve the chicken thighs with your favorite side, such as fries, mashed potatoes, or a fresh salad.
Serving suggestions:
To turn the meal into a feast, you can add a summer salad with tomatoes, cucumbers, and red onion, drizzled with olive oil and balsamic vinegar. Also, a glass of white or red wine will perfectly complement the dish.
Useful tips:
- Make sure the thighs are at room temperature before putting them in the oven. This will help with even cooking.
- You can also add herbs like rosemary or thyme for an extra flavor.
- If you prefer a healthier version, you can opt for skinless chicken thighs.
Frequently asked questions:
1. Can I use chicken breast instead of thighs?
Yes, but the cooking time will need to be adjusted, as breast cooks faster.
2. Can this recipe be made on the grill?
Absolutely! This recipe is also perfect for the grill, giving it a delicious smoky flavor.
3. What are alternatives to wine?
If you do not want to use alcohol, you can replace the wine with chicken broth or diluted lemon juice.
4. How can I store the chicken roast?
Leftovers can be stored in the fridge in an airtight container for 3-4 days. Reheat them in the oven or skillet to bring them back to life.
Nutritional benefits:
Chicken thighs are an excellent source of protein, essential for muscle development and overall health. They also contain B vitamins, which contribute to the optimal functioning of the nervous system. Garlic is known for its antioxidant properties and benefits for the immune system.
Now that you have all the necessary information, all that’s left is to get cooking! Chicken roast is a simple recipe, but it will surely bring a smile to your loved ones' faces. So get ready to enjoy a delicious meal and unforgettable moments around the table!
Ingredients: 6 chicken thighs, oil, garlic, 100 ml wine, salt, pepper, paprika