Chicken packages with ham and telemea cheese

Chicken parcels with ham and telemea – a delicious and simple recipe

Preparation time: 15 minutes
Cooking time: 14 minutes (7 minutes on each side)
Total time: 29 minutes
Number of servings: 4

Do you want a savory, quick, and satisfying dish? Chicken parcels with ham and telemea are the perfect choice! These parcels are not only easy to prepare but also extremely versatile, being served with a fresh salad or alongside various side dishes. Let’s explore this recipe together!

A brief introduction to the recipe

Chicken parcels filled with ham and telemea have a rich history, being a beloved dish in many culinary cultures. They combine the juicy texture of chicken breast with the salty flavor of ham and the distinct aroma of telemea, creating an explosion of flavors in every bite. This recipe is perfect for a quick family dinner or for a more sophisticated meal when you have guests.

Necessary ingredients

- 2 boneless chicken breasts (approximately 500 g)
- 8 slices of ham (preferably smoked for a more intense flavor)
- 8 thin slices of cow telemea (or sticks the size of a pinky finger)
- Chicken or grill seasoning (to taste)
- Aluminum foil (for cooking)
- Olive oil (optional, for greasing the pan)

Necessary utensils

- Grill pan or regular pan
- Kitchen scissors
- Aluminum foil
- A sharp knife
- Cutting board

Step by step: Cooking the chicken parcels

Step 1: Preparing the ingredients

Start by preparing the chicken breast. Cut each breast into 4 thin slices (a total of 8 slices), ensuring they are of uniform thickness to cook evenly. It is recommended to use a sharp knife to avoid crushing the meat.

Step 2: Filling the parcels

On each slice of chicken, place a slice of ham and a piece of telemea. If you prefer a more intense flavor, you can use smoked cow telemea or feta cheese. After placing the ingredients, fold each chicken slice in half, as if you were folding a piece of paper. This will keep the filling inside and help the parcel hold together during cooking.

Step 3: Seasoning

Sprinkle the chicken or grill seasoning on the outside of each parcel. This step is essential to enhance the flavors. If you like, you can also add a little freshly ground black pepper or herbs such as rosemary or thyme.

Step 4: Wrapping in aluminum foil

Take a piece of aluminum foil and place the chicken parcel in the center. Fold the foil so that the parcel is well sealed but not too tight. This will allow steam to circulate and help keep the meat juicy.

Step 5: Cooking on the grill pan

Preheat the grill pan over medium heat. If desired, you can add a little olive oil to prevent sticking. Carefully place the parcels in the pan and let them cook for about 7 minutes on each side. Check them occasionally to ensure they cook evenly. The chicken is ready when it is golden brown and juicy inside.

Serving and accompaniments

These chicken parcels are delicious served alongside a fresh tomato salad, drizzled with olive oil and balsamic vinegar. You can also add a side of mashed potatoes or grilled vegetables for a complete meal. For a touch of freshness, sprinkle some fresh basil leaves on top.

Variations and tips

- You can replace telemea with mozzarella or goat cheese for a different flavor.
- If you like a spicier taste, add thin slices of chili pepper between the ham and telemea.
- Experiment with various spices, such as smoked paprika or rosemary, to give your recipe a personal touch.

Nutritional benefits

These chicken parcels are an excellent source of protein, providing approximately 30 g of protein per serving. Additionally, telemea adds calcium, and ham provides extra flavor without needing many other ingredients. However, it is advisable to consume these parcels in moderation, considering the salt content of the ham.

Frequently asked questions

1. Can I use another type of meat?
Yes, this recipe works well with turkey or even pork.

2. How can I make the parcels less fatty?
You can use lean ham or reduce the amount of telemea used.

3. Is it possible to prepare the parcels in the oven?
Yes, you can bake the parcels in the oven at 180°C for 20-25 minutes until the chicken is well cooked.

Personal note

Chicken parcels with ham and telemea have become a favorite recipe in my family, often prepared on weekends. I have found that they are also ideal for picnics, as they can be easily eaten and are just as delicious cold. Try making them, and I’m sure they will become your favorite recipe too!

In conclusion, chicken parcels with ham and telemea are an excellent choice for a quick and tasty dinner. With just a few simple ingredients and a few easy steps, you can create an impressive dish that will delight anyone. Enjoy your meal!