Chicken liver with onion

Chicken liver with onions - A savory and nostalgic recipe

Chicken livers with onions are a classic dish that has won the hearts of many over the years, including mine. These delicious livers are perfect for a quick dinner, but also for a festive meal, full of flavor and warmth. Over time, I have noticed that they are a popular choice among those who appreciate a tasty and hearty meal, but preparing them correctly requires a few secrets that I will share with you.

Before we start cooking, let's make sure we have all the necessary ingredients and tools.

Preparation time: 15 minutes
Cooking time: 20 minutes
Total time: 35 minutes
Servings: 4

Ingredients:
- 500 g chicken livers (choose fresh, high-quality livers)
- 2 large onions (white or yellow onion is ideal)
- 3-4 tablespoons sunflower oil or olive oil
- Salt (to taste)
- Spices (pepper, sweet or hot paprika, according to preference)
- 200 g yogurt (optional, for serving)
- 2-3 cloves of garlic (optional, for sauce)
- 2-3 tablespoons sour cream (optional, for a creamier taste)
- Dried dill (optional, for flavor)

Preparation:
1. Cleaning the livers: This is the essential part of the recipe. The livers must be cleaned of membranes and any traces of blood. This process may take a little longer, but it is essential for obtaining a tasty dish. Use a sharp knife and patience. After cleaning, rinse the livers under cold water and let them drain well.

2. Chopping the onions: The onion is chopped finely. Usually, I prefer to chop it as finely as possible, so it sautés evenly and incorporates well into the dish.

3. Sautéing the onions: In a large skillet, heat the oil over medium heat. Add the chopped onion and sauté for 5-7 minutes, until it becomes translucent and slightly golden. This will add a special flavor to the livers.

4. Adding the livers: When the onion is ready, add the livers to the skillet. Cover the skillet with a lid and let them cook over medium heat. It is important to stir occasionally to ensure even cooking. The livers will cook for 10-15 minutes until they become opaque and tender.

5. Seasoning: Finally, add salt and the desired spices. Be careful, salt should only be added at the end; otherwise, the livers will toughen. Mix well to distribute the flavors evenly.

6. Serving: Now the livers are ready to be enjoyed! I usually serve them with a yogurt and garlic sauce, which provides a pleasant contrast. Mix the yogurt with crushed garlic and a splash of dried dill for a delicious sauce. You can also add sour cream at the end for a richer texture and taste.

Useful tips:
- Choosing the livers: Opt for fresh livers, with a uniform color and no spots. Frozen livers can be used, but make sure they are completely thawed and drained before cooking.
- Variations: You can experiment with different spices, such as oregano or thyme, to add a distinct note to the dish. Additionally, adding finely chopped bell pepper will bring a pleasant sweetness.
- Ideal sides: Chicken livers pair perfectly with mashed potatoes or a fresh salad. A side of grilled vegetables or basmati rice is also an excellent choice.

Nutritional benefits:
Chicken livers are an excellent source of protein, vitamins (especially B12), and minerals such as iron. They are low in calories, making them an ideal choice for those looking to maintain a balanced diet.

Frequently asked questions:
- Why is it important to clean the livers? Cleaning the livers removes impurities and membranes that can affect the texture and final taste of the dish.
- Can the livers be frozen? Yes, the livers can be frozen, but it is recommended to cook them immediately after thawing to maintain their tender texture.
- What type of onion is best? Yellow or white onions are the most commonly used, but red onions can add an interesting sweet note.

This chicken liver with onion recipe is not only simple but also full of flavor and nostalgia. Try it, and you'll discover why livers are so loved by many! Enjoy your meal!