Chicken breast with Gorgonzola sauce

Chicken Breast with Gorgonzola Sauce – A Refreshing Delicacy with Intense Flavor

Preparation time: 10 minutes
Cooking time: 20 minutes
Total time: 30 minutes
Servings: 2

Discover a quick and simple recipe, perfect for family dinners or a gathering with friends. The chicken breast with Gorgonzola sauce transforms an ordinary meal into an unforgettable culinary experience. With a rich aroma and creamy texture, this dish will surely become one of your favorites.

Ingredients

- 1 boneless chicken breast
- 150 g Gorgonzola cheese
- 50 ml milk
- 50 g butter
- 150 g sour cream
- Salt, to taste
- Ground pepper, to taste

Step 1: Preparing the Chicken Breast

Start by washing the chicken breast well under a stream of cold water. Then, let it drain in a colander or on a paper towel to remove excess water. This step is essential for achieving an even browning.

Once the chicken breast is dry, cut it into larger strips. These will brown better and retain juiciness. Season each piece with salt and pepper, ensuring the flavors are well distributed.

Step 2: Cooking the Chicken Breast

In a quality frying pan (I highly recommend the Delimano pan, which allows for oil-free cooking), add the chicken strips. Let's start enjoying the delicious aroma! Cook them over medium heat, turning them occasionally so they brown nicely on both sides. This should take about 10-15 minutes, depending on the thickness of the strips. When the chicken is beautifully browned and cooked through, remove it to a platter and set aside.

Step 3: Preparing the Gorgonzola Sauce

Now let’s focus on the Gorgonzola sauce, which is the soul of this dish. In the same pan, add the butter and let it melt over low heat. The aroma of melted butter will add a delightful note to the sauce.

Once the butter has completely melted, add the Gorgonzola cheese cut into small cubes. Stir constantly to help the cheese melt evenly. Gorgonzola has a strong and distinctive taste that will give the sauce a unique character.

Once the cheese has melted, gradually add the sour cream, stirring continuously to achieve a creamy consistency. Finally, finish it off with milk, which will make the sauce smoother and easier to pour over the chicken breast. Season the sauce with salt and pepper to taste, keeping in mind that Gorgonzola is already salty.

Step 4: Finalizing the Dish

Once the sauce is ready, take the chicken strips and pour the sauce over them. Make sure each piece of chicken is well covered with this decadent sauce.

Serving Suggestions

I encourage you to serve the chicken breast with Gorgonzola sauce alongside a side of grilled zucchini, seasoned with fresh dill. This combination of flavors will add a refreshing note and balance the richness of the sauce. Additionally, mashed potatoes or a green salad with lemon dressing would be an excellent choice.

Nutritional Information

This recipe is not only delicious but also nutritious. Chicken breast is an excellent source of protein, while Gorgonzola provides calcium and antioxidants. A serving contains approximately 600-700 calories, depending on the quantities used and the sides chosen. It is important to choose the ingredients carefully; for example, low-fat sour cream can reduce the total calorie count.

Variations and Useful Tips

If you want to experiment, you can replace Gorgonzola cheese with another type of blue cheese, such as Roquefort or Stilton, for a different flavor. You can also add some toasted nuts to the sauce for added texture and a crunchy flavor.

Another tip is to serve this dish with a dry white wine, which will perfectly complement the intense flavors of the sauce.

Frequently Asked Questions

1. Can I use other types of meat?
Yes, you can use turkey or pork, but the cooking time may vary.

2. How can I make the sauce lighter?
You can reduce the amount of sour cream and add more milk to make the sauce lighter and less caloric.

3. Is this recipe suitable for a special diet?
The recipe contains ingredients high in fat and calories. If you are following a low-calorie diet, consider reducing portions or using lighter ingredients.

I wish you great success in preparing this delicious Gorgonzola chicken breast recipe. Every bite will be an explosion of flavors that will make you feel like a true chef in your own kitchen! Enjoy!