Beef goulash with potatoes

Beef Goulash with Potatoes - A Warm and Comforting Recipe

Preparation time: 20 minutes
Cooking time: 1 hour
Total time: 1 hour and 20 minutes
Servings: 6

There are moments when a warm, hearty meal is exactly what you need to feel comfortable and fulfilled. Beef goulash with potatoes is one of those recipes that combines tradition with delicious flavors, offering you a memorable culinary experience. This recipe, adapted from a classic version, is perfect for family or friend gatherings, and the combination of succulent meat, fresh vegetables, and aromatic spices will win you over every time.

The history of goulash is fascinating and full of regional variations, but at its core, it is a dish that has been cooked with love and patience for generations. It is a meal that brings people together, whether served at a festive table or on an ordinary evening.

Ingredients:
- 800 g beef (choose a moderately fatty cut for a juicy goulash)
- 2 large onions (onion adds sweetness and flavor)
- 2 medium potatoes (cut into large cubes to withstand boiling)
- 2 carrots (for a pop of color and sweetness)
- 2 peppers (you can use red or green peppers, depending on your preference)
- 2 tomatoes (fresh, for a vibrant taste)
- 2 tablespoons of tomato paste (to intensify the flavors)
- 1 glass of homemade red wine (better wine, but it doesn't have to be expensive)
- Salt (to taste)
- Pepper (freshly ground, for an intense flavor)
- Granulated garlic (optional, for an extra flavor)
- Sweet paprika (for a touch of warmth)
- Chili flakes (for those who love a bit of spice)
- 1 bunch of dill and 1 bunch of fresh parsley (for finishing the dish)

Preparation steps:

1. Preparing the meat: Start by washing the beef well and cutting it into cubes of about 3-4 cm. If you have a tougher piece of meat, don't worry, the slow cooking method will work wonders.

2. Preparing the vegetables: Clean and wash all the vegetables. Chop the onion finely, and cut the carrots, peppers, and tomatoes into small cubes, while cutting the potatoes into larger cubes (making sure they won't crumble during boiling).

3. Searing the meat: In a large pot, add 2-3 tablespoons of oil and heat over medium heat. When the oil is hot, add the meat cubes and sear them on all sides until golden brown. This step is essential to seal in the juiciness of the meat.

4. Adding the onion: Once the meat is seared, add the chopped onion and let it sauté with the meat for 5-7 minutes until it becomes translucent and fragrant.

5. Introducing the vegetables: Add the potatoes, carrots, and peppers to the pot. Stir well and let the vegetables soften for about 5 minutes.

6. Seasoning: Add water (about 1 liter) to cover the ingredients, then season with salt, pepper, granulated garlic, sweet paprika, and chili flakes. Stir well to combine the flavors.

7. Adding the wine: After the mixture starts to boil, add the red wine. This will not only intensify the flavors but also add an elegant touch to the dish. Let it simmer for about 30-40 minutes until the meat is tender and the vegetables are cooked.

8. Finalizing: About 5 minutes before turning off the heat, add the chopped greens (dill and parsley). Taste and, if necessary, add more seasonings to your liking.

9. Serving: Serve the beef goulash with potatoes hot, sprinkled with chili flakes and slices of green garlic for a vibrant look and intense flavor. You can pair this dish with a slice of fresh bread or a crisp green salad to balance the flavors.

Practical tips:
- If you want a lighter version, you can use lean beef, but be careful that the goulash doesn't become too dry.
- Experiment with vegetables: you can add zucchini or peas for a touch of freshness.
- The beef goulash can be stored in the fridge for 2-3 days and becomes even tastier the next day when the flavors have had time to meld.

Nutritional information (per serving):
- Calories: approximately 450 kcal
- Protein: 35 g
- Fat: 25 g
- Carbohydrates: 30 g

Frequently asked questions:
1. Can I use pork instead of beef?
Yes, you can adapt the recipe using pork, but the cooking time may vary depending on the type of meat.

2. How can I make the goulash spicier?
Add more chili flakes or a few drops of hot sauce during cooking.

3. Is this recipe relatively healthy?
Yes, it is a nutritious recipe, full of protein and vegetables, but it is important to control portions to maintain a balanced caloric intake.

This beef goulash with potatoes is more than just a meal; it is a culinary experience that brings people together around the table, offering them not just food but also unforgettable moments. Try this simple and delicious recipe and let your senses enjoy its rich flavors!