Pancakes for breakfast with mushrooms, cheese, and pressed ham

Delicious pancakes for a savory breakfast with mushrooms, cheese, and pressed ham

Who doesn't love a breakfast that combines taste with nutrition? Pancakes with mushrooms, cheese, and pressed ham are a perfect choice to start your day with energy. This recipe is not only simple but also full of flavor and varied textures. Whether you serve them on the weekend or on a regular morning, these pancakes will bring joy to your table.

Preparation time: 15 minutes
Cooking time: 10 minutes
Total time: 25 minutes
Servings: 2

Necessary ingredients:

- 1 heaping tablespoon of whole wheat flour with leavening agent
- 1 large organic egg
- 2 heaping tablespoons of cottage cheese
- 1 slice of organic pressed ham
- 1 tomato
- 2 mushrooms
- 15 grams of parmesan
- 2 tablespoons of fat-free organic yogurt
- Spicy sauce (to taste)
- 2 handfuls of arugula
- 1/2 lemon
- 2 fresh strawberries

Brief history of the recipe

Pancakes are a dish that has its origins in various cultures, consumed in different forms around the world. They can be sweet or savory, and the combination of ingredients makes them suitable for any time of day. In this recipe, we chose to bring a savory note by integrating mushrooms, cheese, and ham, thus creating a complex and delicious culinary experience.

Step by step:

1. Preparing the ingredients: Start by finely chopping the slice of pressed ham, tomato, and mushrooms. You can use champignon mushrooms for a delicate taste or shiitake mushrooms for a more intense flavor. Make sure all ingredients are fresh for an optimal result.

2. Mixing the batter: In a bowl, combine the whole wheat flour with the egg and cottage cheese. Mix well until you obtain a homogeneous composition. If you like a more intense flavor, you can also add a little salt or pepper.

3. Adding the ingredients: Incorporate the ham, tomato, and mushrooms into the flour mixture. Ensure that the ingredients are well distributed so that each pancake has a balanced combination of flavors.

4. Heating the pan: Heat a non-stick pan over medium heat. If you want an even richer taste, you can add a little olive oil or butter to the pan.

5. Cooking the pancakes: Using a spoon, pour a portion of the batter into the pan, forming pancakes of appropriate size. Let them cook for 2-3 minutes or until you notice bubbles forming on the surface. Flip them with a spatula and press gently to brown evenly. Cook for another minute, then remove them to a plate.

6. Creating the parmesan lace: Remove the pan from the heat and cover the bottom with grated parmesan. Place the pancakes back in the pan in a single layer. The parmesan will melt due to the residual heat, forming a delicious crust that will add extra texture.

7. Preparing the toppings: In a small bowl, mix the yogurt with the spicy sauce. This combination will add a pleasant contrast to the pancakes. Also, drizzle the arugula with lemon juice to enhance its flavor.

8. Serving: Divide the pancakes between two plates and add a portion of spicy yogurt alongside a salad of arugula with sliced strawberries. The strawberries add a touch of sweetness and freshness, perfectly complementing this breakfast.

Practical tips:

- You can replace the cottage cheese with feta or ricotta for a different flavor.
- If you want a vegetarian option, you can omit the ham and add more vegetables, such as bell peppers or spinach.
- These pancakes are also excellent for lunch or dinner, served alongside a salad.

Frequently asked questions:

1. Can I prepare the pancakes in advance?
Yes, you can prepare the pancakes and keep them in an airtight container in the refrigerator. You can reheat them in the pan or oven before serving.

2. What drinks pair well with these pancakes?
Fresh coffee or green tea are excellent options. If you prefer something more refreshing, a fruit smoothie or fresh orange juice will perfectly complement this breakfast.

3. What are the nutritional benefits of this recipe?
This recipe is rich in protein due to the egg and cottage cheese, while the mushrooms and tomatoes provide essential vitamins and minerals. Whole wheat flour is a good source of fiber, contributing to healthy digestion.

Possible variations:

- Add herbs like dill or parsley to the batter for an extra flavor boost.
- Instead of spicy sauce, you can use a yogurt sauce with dill for a fresher taste.

Conclusion:

These pancakes with mushrooms, cheese, and pressed ham are a delicious choice for a nutritious breakfast. With a balanced combination of ingredients and an attractive presentation, they will surely become a family favorite. Try this recipe and enjoy every bite!