Turkey stew with mushrooms
Turkey Stew with Mushrooms - A Flavorful Delight
Preparation time: 20 minutes
Cooking time: 40 minutes
Total time: 60 minutes
Servings: 4-6
Get ready to enjoy a delicious recipe that perfectly combines succulent turkey meat with the intense flavors of mushrooms and tomatoes. This turkey stew with mushrooms is not just a simple dish, but a true culinary experience that will transport you to a world of harmonious tastes and textures.
Recipe History
Over time, stews have been prepared in various corners of the world, becoming a symbol of culinary comfort. Whether made by grandmothers in traditional kitchens or reinterpreted in modern styles, stews have managed to bring people together around the table. This turkey stew with mushrooms will not only provide you with a delicious meal but also pleasant memories with loved ones.
Necessary Ingredients
- 800 g turkey breast
- 800 g mushrooms (champignon or other preferred types)
- 6 large tomatoes or 200 ml concentrated tomato paste
- 2 large onions
- 4-5 cloves of garlic
- 1 bunch of fresh parsley
- 3-4 tablespoons of olive oil
- Salt and white pepper to taste
Preparing the Ingredients
1. Turkey Breast - Choose a fresh, high-quality turkey breast. Wash it well and dry it with a paper towel. Cut it into strips or cubes, depending on your preference. Generously season with salt and white pepper. This step will help maximize the flavor.
2. Onion and Garlic - Peel the onion and garlic. Slice the onion into thin rings and the garlic into thin slices. Garlic will add a distinctive flavor, so don't hesitate to use it generously.
3. Mushrooms - Wash the mushrooms and slice them. Using fresh mushrooms is essential for achieving a pleasant texture and rich flavor.
4. Tomatoes - If you choose to use fresh tomatoes, blanch them for a few minutes in boiling water, then peel and puree them with a blender. If you prefer concentrated tomato paste, ensure it is of high quality to enhance the flavors.
Cooking Steps
1. Sauté the Meat - In a large skillet, add the olive oil and heat it over medium heat. Add the turkey breast and sauté for 5-7 minutes until lightly browned. This will add a pleasant texture.
2. Add Onion and Garlic - Once the meat is browned, add the onion and garlic. Continue cooking, stirring frequently, until the onion becomes translucent and the garlic releases its aroma, about 3-5 minutes.
3. Include the Mushrooms - Add the first half of the mushrooms to the skillet and sauté for 5 minutes. They will start to release their natural juices, adding extra flavor.
4. Prepare the Sauce - After the mushrooms have softened, add a few tablespoons of boiling water to prevent burning the ingredients. Then add the remaining mushrooms, mixing well.
5. Add the Tomatoes - If using fresh tomatoes, add them now to the skillet along with the concentrated tomato paste, if you chose this option. Let the stew simmer on low heat, covered, for 15-20 minutes. The sauce will reduce and become creamy.
6. Check the Seasoning - Taste the dish and add salt and white pepper as desired. The flavor should be balanced, with a full and satisfying taste.
Preparing the Polenta
Polenta is the perfect accompaniment for this stew. Here's how to prepare it:
1. Boil 1 liter of water in a large pot. When the water starts to boil, add a pinch of salt.
2. Gradually start adding the cornmeal, stirring continuously to avoid lumps. Use 250 g of cornmeal (half a small Hungarian package).
3. Cook the polenta on low heat, stirring frequently for about 15 minutes until it becomes thick. You can pour it into wet or oiled bowls to give it a nice shape.
Serving
When the stew is ready, pour generous portions onto plates, add the polenta alongside, and garnish with chopped fresh parsley. This combination not only looks appetizing but also offers a unique taste, with each ingredient contributing its unique flavor.
Useful Tips
- Variations: You can experiment with other vegetables, such as carrots or bell peppers, to add more color and texture. You can also substitute turkey with chicken or even beef.
- Recommended Drinks: This dish pairs perfectly with a dry white wine, such as Sauvignon Blanc or Chardonnay, which will complement the dish's flavors.
- Frequently Asked Questions:
- Can I use canned mushrooms?: While fresh mushrooms are preferred for texture, you can also use canned mushrooms; just ensure they are well-drained before use.
- How do I store the stew for the next day?: It keeps well in the refrigerator for 2-3 days. The flavors intensify even more after a night of resting.
Calories and Nutritional Benefits
This turkey stew with mushrooms is not only tasty but also healthy. Turkey breast is an excellent source of lean protein, while mushrooms provide fiber, vitamins, and minerals. A serving contains approximately 350-400 calories, depending on the amount of oil used and the polenta.
Enjoy your meal! This turkey stew with mushrooms is more than just a meal; it’s an opportunity to create memories with loved ones, savoring every bite. Don't forget to personalize your recipe and make it unique, bringing not just ingredients to the plate, but also a story.
Ingredients: 800 g turkey breast, 800 g mushrooms, 6 tomatoes or a few tablespoons of concentrated broth, 2 onions, a few cloves of garlic, parsley, olive oil, salt, white pepper