Rainbow trout

Rainbow trout with herbs - a simple and delicious recipe

Preparation time: 15 minutes
Cooking time: 20 minutes
Total time: 35 minutes
Number of servings: 4

Discover the refinement of a classic dish, with a perfect aroma and a special presentation! The rainbow trout, a flavorful fish, becomes the star of your meal, and the combination with fresh herbs and flavored butter transforms it into a true delight. I will guide you step by step to achieve a perfect result, so you can impress family and friends with a quick fish dish.

Ingredients you need:

- 4 rainbow trout, cleaned (about 200-250 g each)
- 130 g soft butter, at room temperature
- 1/2 bunch of fresh parsley, finely chopped
- 1/2 handful of chives (or dill), finely chopped
- 3 tablespoons of freshly squeezed lemon juice
- 1 clove of garlic, crushed
- salt, freshly ground pepper, to taste
- 4 sprigs of fresh thyme
- 1 sprig of fresh rosemary
- olive oil for greasing

Step 1: Preparing the ingredients
Start by preparing all the ingredients. Make sure the trout is cleaned and washed well. Finely chop the parsley and chives, and crush the garlic with a knife. These herbs will give a special flavor to the dish.

Step 2: Preparing the flavored butter
In a bowl, mix the soft butter with a tablespoon of lemon juice, crushed garlic, salt, and pepper. The mixture should become a smooth paste. Add the chopped parsley and chives, mixing well. This flavored butter will give the trout a rich and savory taste.

Step 3: Filling the fish
Fill each trout with a generous spoonful of the butter and herb mixture. Add a sprig of thyme and rosemary inside each fish for extra flavor.

Step 4: Baking the fish
Preheat the oven to 200°C. Place the stuffed trout in a baking dish lined with aluminum foil or olive oil to prevent sticking. Drizzle with a splash of olive oil to achieve a golden and crispy crust.

Step 5: Baking
Bake the trout in the oven for 20 minutes, or until the flesh becomes opaque and easily flakes off the bones. Don't forget to check the fish in the last minutes to avoid drying it out.

Step 6: Serving
Remove the trout from the oven and let them rest for a few minutes. Serve them warm, alongside a side of steamed vegetables or a fresh salad. For an extra burst of flavor, you can drizzle a few drops of lemon juice before serving.

Variation suggestion: If you want to experiment, you can also add a few slices of lemon inside the trout for an extra citrus note. Additionally, replacing the butter with olive oil can make the dish lighter and healthier.

This rainbow trout with herbs is a simple yet impressive recipe that will turn any meal into a memorable experience. With every bite, you will taste the fresh flavors of the ingredients, and the aroma of the herbs will remind you of summer meals spent with loved ones. Enjoy your meal!