Pork with five vegetables

Pork with Five Vegetables: A Quick Recipe with Guaranteed Flavor

Preparation time: 10 minutes
Cooking time: 15 minutes
Total time: 25 minutes
Servings: 2

If you are looking for a quick and delicious recipe that brings vibrant flavors and an explosion of colors to your table, then "Pork with Five Vegetables" is the perfect choice. This recipe is based on the quick cooking technique in a wok, which combines succulent meat with crunchy vegetables, all seasoned with fascinating spices. So, let's embark on this culinary adventure!

A Brief History of the Recipe

Meat and vegetable recipes are an essential part of many cultures around the world. The wok cooking method, popularized especially in Asian cuisine, allows for the quick preparation of ingredients while retaining their nutrients and texture. This pork with five vegetables recipe is not only easy to make but also a healthy choice due to the abundance of vegetables used.

Necessary Ingredients

To prepare this recipe, you will need the following ingredients:

- 200 grams of thinly sliced pork chop
- ½ red bell pepper, sliced
- 2-3 small carrots (preferably frozen for convenience)
- 2 raw or frozen champignon mushrooms, sliced
- 10 cm leek, sliced
- ½ zucchini, sliced
- 1 tablespoon olive oil
- 1 tablespoon soy sauce
- 1 teaspoon ginger powder
- Salt and pepper, to taste
- 1 teaspoon five-spice mix (or your favorite Chinese spices)
- 1 tablespoon sweet chili sauce
- 1 teaspoon cornstarch, dissolved in cold water

Practical Tips for Your Ingredients

- Pork: Choose fresh, thinly sliced pork chop for even and quick cooking. You can also use other types of meat, such as chicken or beef, depending on your preferences.
- Vegetables: Use fresh, seasonal vegetables to benefit from the best flavors and nutrients. Frozen vegetables are a convenient option and retain most of their nutrients.
- Spices: The five-spice mix adds depth of flavor to your dish. You can adjust the quantities according to your personal taste.

Step-by-Step Cooking Technique

1. Preparing the Wok: Start by heating the olive oil in a wok over medium heat. Make sure the wok is well heated before adding the meat to achieve even browning.

2. Cooking the Meat: Add the sliced pork chop to the wok and let it fry for 2-3 minutes until golden. Do not stir too often to allow a delicious crust to form.

3. Adding the Vegetables: Once the meat is nicely browned, add the sliced vegetables (bell pepper, carrots, mushrooms, leek, and zucchini) to the wok. Mix everything well and let the vegetables sauté together with the meat for 3-4 minutes.

4. Seasoning: Sprinkle salt, pepper, ginger powder, and the spice mix. All these will give your dish a rich and aromatic flavor.

5. Boiling: Add 100 ml of warm water to the wok and cover it with a lid. Let it boil for 4-5 minutes until the vegetables become al dente, retaining their crunchy texture.

6. Finalizing the Dish: After the vegetables are ready, taste the dish and adjust the seasonings if necessary. Add the sweet chili sauce and the cornstarch mixture. Mix well to thicken the sauce.

7. Serving: Serve Pork with Five Vegetables alongside Chinese noodles or boiled rice. You can garnish with a few slices of bell pepper or green onion for an extra pop of color.

Serving Suggestions and Variations

- Serving: This dish is wonderful served on a large platter, with noodles beautifully arranged next to a generous portion of the pork and vegetable mix. Give it a festive look with a few fresh herbs.

- Variations: You can experiment with other vegetables, such as broccoli, asparagus, or eggplant. You can also add tofu for a savory vegetarian option.

Nutritional Benefits and Calories

Pork with Five Vegetables is not only delicious but also nutritious. Pork is an excellent source of protein, while the vegetables add fiber, vitamins, and essential minerals. A serving of this recipe contains approximately 350-400 calories, depending on the amount of oil used, making it a healthy choice for a quick dinner.

Frequently Asked Questions

1. Can I use other types of meat?
Yes, you can substitute pork with chicken, beef, or even tofu for a vegetarian version.

2. Can I prepare this dish in advance?
It is recommended to consume it freshly cooked, but you can keep leftovers in the fridge for 1-2 days. Reheat on low heat.

3. What drinks pair well with this dish?
Pork with Five Vegetables pairs well with a dry white wine or a light beer. Additionally, green tea can perfectly complement the flavors of this dish.

In conclusion, Pork with Five Vegetables is a simple, quick, and flavorful recipe, perfect for a family dinner or a meal with friends. I invite you to try this recipe and discover how easy it is to create a delicious and healthy dish using simple ingredients! Bon appétit!